About Kristin Maxwell

Kristin Maxwell has always been fascinated with the process of personal development…what steps can people take to be happier, feel more peace, find their purpose, and live into their highest potential? As a Super Power Experts Coach, Kristin now uses the analytical skills she honed as a litigation attorney to dig deep and identify precise, actionable strategies that lead to lasting change. What, exactly, does it take to get out of your head — out of anxiety, chronic stress, insecurity, perfectionism — and into happiness? Her podcast show, Your SuperPowered Mind, continues Kristin’s investigation into the process of transformation and gives listeners a nuts-and-bolts path to follow in their own quests for joy, meaning and a flourishing life.

YSPM – Eliminate Self Sabotage to Finally Meet Your Goals

 Would you like to play life to win, instead of playing life so that you don’t lose -- and finally meet your goals? Tim Shurr, author, award-winning leadership strategist and brain-training experts, joins YSPM host Kristin Maxwell to discuss how unconscious programming holds many people back from achieving peak performance. Tune in to discover how you can use the power of your mind to build confidence, overcome fear, and finally achieve your goals. Hi, everyone. Welcome to Your Superpowered Mind. I'm your host, Kristin Maxwell and in the show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. So learning how to use your mind to feel secure, learning how to use the power of your mind to prepare you rather than scare you is the greatest superpower any of us can learn [...]

2019-10-23T10:34:10-07:00November 11th, 2019|

YSPM – Let Go of Toxic Emotions to Meet Your Self Improvement Goals

 How would the quality of your life change if you could approach work, relationships, challenges, and self improvement goals with grace and gratitude instead of stress and worry? Ani Anderson, best-selling author of Find Your Soul’s Agenda and co-creator of Sensation Based Mindset Coaching, joins YSPM host Kristin Maxwell to explore how to release the subconscious patterns that stop you from taking action toward your self improvement goals. Listen in and discover how decoding your physiology and sensory experiences leads to a life of transformation and peace. Hi everyone. Welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell, and in this show we explore the process of transformation and give you the tools and strategies that you can use to transform your own life. Today we are going to be talking to Ani Anderson about how to Let Go of the Toxic Emotions That Stop [...]

2019-10-18T21:34:13-07:00October 28th, 2019|

YSPM – The Crucial Role of Gut-Brain Health in Any Self Improvement Plan

Is it possible that the health of your gut can impact your success and your self improvement plan? In this episode, Dr. Achina Stein, an integrative holistic psychiatrist and co-owner of Functional Mind, explains that you have to heal the gut if you want to heal the mind. In this episode, Dr. Stein walks YSPM host Kristin Maxwell through the process of repairing and rebalancing gut imbalances to improve mental health and happiness. Listen in to understand the connection between addressing your gut health and meeting your self improvement goals. Hi everyone. Welcome to Your SuperPowered Mind. I'm your host Kristin Maxwell, and in this show we explore the process of transformation and give you the tools and strategies that you can use to transform your own life. Today we're going to be talking to Dr. Achina Stein about why addressing gut-brain health is critical in [...]

2019-10-07T21:19:44-07:00October 14th, 2019|

YSPM – Improve Your Posture to Strengthen Self Esteem

How does posture strength self esteem? Rita Rivera, posture coach, dancer, and teacher of the Alexander Technique, joins YSPM host Kristin Maxwell to explore how changing the way you stand, sit and move can impact your life. Listen in to discover how movement and body awareness are key factors in transformation of body, mind and spirit! Hi, everybody, welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell, and in this show we explore the process of transformation and give you the tools and strategies you can use to transform your own life.  Today we are going to be talking to Rita Rivera about how to improve your posture to strengthen self-esteem. Rita Rivera is a former professional dancer, choreographer and studio owner whose lifelong dance training and passion for the healing arts has been the foundation for developing classes that use movement and awareness to [...]

2019-10-08T16:10:37-07:00September 30th, 2019|

YSPM – Finding Inspiration and Hope After Depression

Is it possible to come out of even suicidal depression to find inspiration and joy?  Empowerment coach Kathleen Woodington joins YSPM host Kristin Maxwell to share the practices she adopted and the realizations she made that allowed her to climb out of serious depression and once again find reasons to celebrate life. Listen in as Kathleen shares the practices she uses to help her clients to step out of depression and trauma and find inspiration and joy. Hey, everyone. Welcome to Your SuperPowered Mind. I'm your host Kristin Maxwell, and in this show we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, we are going to be talking to Kathleen Woodington about finding inspiration and hope after depression. Kathleen Woodington is an empowerment and lifestyle coach who shows successful business women who struggle [...]

2019-09-11T10:57:29-07:00September 16th, 2019|

YSPM – Move Past Fear to Finally Accomplish Your Goals

Could you accomplish your goals if fear no longer had the power to hold you back? In this episode, bestselling author, blogger, and podcast host Ruth Soukup joins YSPM host Kristin Maxwell to share what it takes to finally move past fear and accomplish more than you think possible. If you ever get stuck in procrastination, self-doubt, or perfectionism, listen in to discover how your own Fear Archetype may be holding you back -- and what you can do to get past those fears! Hello everyone. Welcome to your SuperPowered Mind. I'm your host Kristin Maxwell. And in this show we explore the process of transformation and give you the tools and strategies you can use to transform your own life. Today, we're going to be talking to Ruth Soukup about how to move past fear to finally accomplish your goals. Ruth Soukup is an author, [...]

2019-08-21T14:12:34-07:00September 2nd, 2019|

YSPM – What is a Successful Entrepreneur Mindset?

What kind of mindset does it take to build a thriving business? In this episode, Alina Vincent, a Business and Technology Strategist who built a 7-figure business in only a few years and now helps other entrepreneurs do the same, joins YSPM host Kristin Maxwell to unpack the elements of a successful entrepreneur mindset. In this inspiring conversation, Alina explains how she aligned her vision, mindset and beliefs to expand her awareness of what was possible for her business. Tune in for a dose of expert guidance and motivation you can use in growing your own business! Hi everyone, welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell, and in this show, we explore the process of transformation and give you tools and strategies that you can use, to transform your own life. Today, we are going to be talking to Alina Vincent, about what [...]

2019-08-08T20:49:50-07:00August 19th, 2019|

YSPM – What Mindset Is the Key to Healthy Relationships?

In this episode, YSPM host Kristin Maxwell invites relationship coach Marilyn Sutherland to explore the mindset that allows individuals to initiate deeper, more satisfying relationships. As an expert in the behavioral patterns that threaten intimacy, Marilyn reviews the nine common mistakes that push love away. If you’re looking to find more closeness in your own relationships -- whether at work or home -- don’t miss this interview! Hi everyone. Welcome to Your SuperPowered Mind. I'm your host Kristin Maxwell, and in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Our guest today is Marilyn Sutherland and we are going to be talking to her about what mindset is the key to healthy relationships. Marilyn Sutherland is a life coach who has helped thousands of individuals adopt the essential skills they need [...]

2019-09-04T13:23:49-07:00August 5th, 2019|