Kristin Maxwell, Author at Super Power Experts

About Kristin Maxwell

Kristin Maxwell has always been fascinated with the process of personal development…what steps can people take to be happier, feel more peace, find their purpose, and live into their highest potential? As a Super Power Experts Coach, Kristin now uses the analytical skills she honed as a litigation attorney to dig deep and identify precise, actionable strategies that lead to lasting change. What, exactly, does it take to get out of your head — out of anxiety, chronic stress, insecurity, perfectionism — and into happiness? Her podcast show, Your SuperPowered Mind, continues Kristin’s investigation into the process of transformation and gives listeners a nuts-and-bolts path to follow in their own quests for joy, meaning and a flourishing life.

YSPM – Thriving After a Narcissistic Mother

Is it possible to be happy and thrive after being raised by a narcissistic mother? In this episode, Dr. Stephanie Kriesberg walks Kristin through the challenges faced by individuals who were raised by narcissists, along with practical steps for overcoming self-doubt, difficulty setting boundaries, and people-pleasing tendencies that result when your parent lacks empathy. Join in for a fascinating discussion of how to start thriving after living with a narcissistic mother.

Kristin Maxwell2023-05-23T18:11:55-07:00June 5th, 2023|

YSPM – Decluttering According to Your Personality Type

Is organizing and decluttering easier when you know your personality type? In this episode of Your Superpowered Mind, Kristin Maxwell speaks with author and organizing coach, Kelly McMenamin of PixiesDidlt.com, about how various personality styles find it easier to organize using specific organizational systems. Whether you are a person who is okay with visual clutter or HATES clutter of any kind, tune in to discover practical decluttering tips for your personality type.

Kristin Maxwell2023-05-16T18:49:43-07:00May 22nd, 2023|

YSPM – When Someone You Love Thinks About Suicide

What steps can you take, when someone you love is thinking about suicide? In this powerful episode of Your Superpowered Mind, host, Kristin Maxwell talks with Stacey Freedenthal, creator of SpeakingOfSuicide.com, about the steps friends and family members can take to support themselves and others around the reality of potential suicide. Stacey shares how to engage in specific important conversations to gauge the intensity of suicidal thoughts, as well as other clues to look for. Do not miss this important interview all about what to do when someone you love thinks about suicide.

Kristin Maxwell2023-04-25T18:26:36-07:00May 8th, 2023|

YSPM – Harnessing Consciousness for Meaning

If you are suffering, scared, or hopeless, discover how harnessing consciousness for meaning can help bring you peace. In this fascinating episode, Kristin Maxwell talks with philosopher and teacher Shai Tubali about practical steps for expanding your mind and tuning into the positive nature of life itself. Shai walks Kristin through his powerful Expansion Method and explains how spiritual therapy allows individuals to resolve trauma and touch the blissful powers of the mind. Tune in today to learn how to start harnessing consciousness for meaning!

Kristin Maxwell2023-04-18T18:14:27-07:00April 24th, 2023|

YSPM – The Power of Surrender in Creation

What is the true power of surrender in creation? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Staci Wright to the show. What does it mean to fully surrender? How can surrender activate your potential? This episode covers decision-making, how to make the best choices for success while setting powerful intentions for your future, and how you can achieve all of your desires. Do you want to take the next step to accomplish your dreams? Do you want to gain control over your decisions? Tune in today to learn about the power of surrender in creation for your future success!

Kristin Maxwell2023-03-21T18:36:43-07:00April 10th, 2023|

YSPM – Manifesting Money, For Real

How can you start manifesting money, for real? In this episode of Your Superpowered Mind, host Justin Recla welcomes guest Cassie Parks to the show. What is manifestation? How can you use it right now to gain more income? This episode will teach you the ways of manifesting for yourself, taking real-life experiences and turning them into stories you can learn from. This episode will teach you the ways of manifesting to get what you want, and use it for good. Tune in today to learn more about how to manifest money, for real.

Kristin Maxwell2023-03-14T18:29:54-07:00March 27th, 2023|

YSPM – Creating True Abundance

How can you begin creating true abundance? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Daniel Mangena to the show. Is it possible to manifest true abundance? This episode will talk about understanding your own money DNA in the process of creating your own financial abundance, using your love language in alignment with your goals, how to achieve your goals, and the importance of breaking down barriers and boxes in your life to reach your full potential. Tune in now to learn more about creating true abundance!

Kristin Maxwell2023-03-07T18:47:09-07:00March 13th, 2023|

YSPM – Make Peace With Your Body

How can you make peace with your body? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Dr. Carolyn Ross to the show. The two discuss how healing your body requires healing on a deeper level, how childhood trauma can impact decisions made with your body right now, understanding body image, and how to start changing your self image. Do you want to make and stay at peace with your body? Then this is the episode for you!

Kristin Maxwell2023-02-14T18:29:54-07:00February 25th, 2023|

YSPM – Remove Blocks to Creating Your Dream Life

How can you remove blocks to create your dream life? In this episode of Your Superpowered mind, host Kristin Maxwell welcomes guest Noelle Peterson to the show. What blocks are currently in your life? How can you overcome them? One of the first steps is intentionally working towards creating your dream life. When you set your mind to it, it’s easier to create the reality you want to live in. This episode will teach you how to take 100% responsibility over, and for yourself, how to find your purpose, and remove the blocks stopping you from taking the next step toward your dreams. Tune in today to learn more about how to remove blocks to start creating your dream life!

Kristin Maxwell2023-01-24T18:39:15-07:00February 13th, 2023|

YSPM – Creating Happiness in Your Career

How can you create happiness in your career? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Minda Zetlin to the show. What personal habits can you use to support your career success? How can you deal with toxic coworkers? This episode will answer all of those questions and more. If you want to learn how to balance work and life, and how to strive for success, tune in today to this episode on creating happiness in your career!

Kristin Maxwell2023-01-17T18:29:24-07:00January 30th, 2023|

YSPM – Heal from Chronic Health Conditions

Is it possible to heal from chronic health conditions? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Ashok Gupta to the show. They discuss the role our subconscious mind plays in inadvertently worsening certain chronic conditions through neuroimmune conditions syndrome. They explore revolutionary approaches to regaining health for a better life! Tune in today to learn about the possibilities of healing from chronic health conditions!

Kristin Maxwell2023-01-10T18:23:22-07:00January 16th, 2023|

YSPM – The Power of Tenacity

What is the power of tenacity? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Dr. Allen Lycka to the show to talk all about tenacity and the great powers it holds. They talk about victimization, and how to flip the victim to an empowered opportunist switch. Dr. Lycka and Kristin discuss the importance of mindset, and identify some foundational beliefs that allow people to live their lives to the fullest! Tune in today to learn more about the power of tenacity!

Kristin Maxwell2022-12-13T18:11:51-07:00January 2nd, 2023|

YSPM – Making Permanent Life Transformation

How can you make a permanent life transformation? In this episode of Your SuperPowered Mind, host Kristin Maxwell welcomes guest Lillian So to talk all about changing your life with permanent transformations. They talk about the importance of taking radical responsibility, what to ask when you don’t know where to start making changes, and the 5 pillars of transformation. Tune in today to learn more about making permanent life transformation!

Kristin Maxwell2022-12-13T17:39:11-07:00December 19th, 2022|

YSPM – Tips for Living Happier

How can you live happier? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Amy Newmark give you tips for living happier. Amy is editor-in-chief and publisher of the Chicken Soup for the Soul. She is immersed in telling stories to encourage people to live their happiest lives with more purpose. The two discuss the 10 Keys to happiness, and mindset shifts to help you live to your fullest potential. Tune in today to learn more about tips for living happier!

Kristin Maxwell2022-11-22T18:35:51-07:00December 5th, 2022|

YSPM – Become Your Best You

How can you become your best you? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Elizabeth Hamilton-Guarino to the show to talk about finding the best possible version of yourself. This episode will show you how to discover who you truly are, how to handle change, and learn to accept yourself even in the hardest times in life. The two talk about how to step out of your comfort zone and discover your own process of change. Tune in today to learn all about how to be the best you!

Kristin Maxwell2022-11-15T17:55:08-07:00November 21st, 2022|

YSPM – Navigating Life as a Sensitive Human

How can you navigate life as a sensitive human? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Signe Myers Hovem to talk all about this very topic. The concept of being ‘sensitive’ is sometimes looked down upon in society, but actually, sensitivity has a lot of strengths if we allow it to help us! The two talk about the importance of trusting your senses and intuition to guide you in life, finding your own authority and authenticity, and overcoming the challenges you may face as someone who is a sensitive human. Tune in now to learn more about navigating life as a superpowered and sensitive human!

Kristin Maxwell2022-11-01T19:17:34-07:00November 7th, 2022|

YSPM – How Unconscious Contracts Impact Happiness

How do unconscious contracts impact happiness? In this episode of Your Superpowered Mind, join host Kristin Maxwell and neuroscientist Sarah Peyton as they discuss how relational trauma from our childhood can result in continuing patterns of self-criticism, self-sabotage, and anxiety. They also tackle the power of using resonant language grounded in the neuroscience of the default mode network. This language can undo unconscious contracts that keep us safe and lost simultaneously. Tune in and discover more about how unconscious contracts impact happiness.

Kristin Maxwell2022-10-11T18:34:14-07:00October 24th, 2022|

YSPM – Finding Hope and Resilience

Is finding hope and resilience difficult? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes Kelley Sgroi as her guest. They talk about the power of recognizing you have the power to manage your mind. Through this, you can forge hope and resilience out of it. However, during the process of taking control with your mind, there are hindrances to staying present and finding safety in the moment. Tune in to hear Kelley as she shares how learning to recognize and name her emotions leads her to finding hope and resilience.

Kristin Maxwell2022-09-27T18:38:28-07:00October 10th, 2022|

YSPM – From Grief to Hope

How can we move from grief to hope? In this episode of Your Superpowered Mind, host Kristin Maxwell sits with guest Dora Carpenter to talk about how moving from grief to hope is an individual journey that is unique for everyone. To overcome grief, one should openly face grief first, no matter how difficult the situation is. It is also important that you recognize that life has its meaning and purpose after experiencing loss. Tune in to know some of the things to say and not to say in supporting someone in the journey from grief to hope.

Kristin Maxwell2022-09-12T18:33:13-07:00September 26th, 2022|

YSPM – Change Your Relationship With Alcohol

How can you change your relationship with alcohol? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Dr. Sherry Price talk about the human relationships with alcohol. People tend to drink more than they want, and this practice has to do with our brains. According to them, changing your relationship with alcohol is possible without becoming completely sober or entirely giving it up. Tune in to this exciting episode and discover the process of unlearning the desire for alcohol, breaking the over-drinking habit, and changing your relationship with alcohol.

Kristin Maxwell2022-08-30T18:25:46-07:00September 12th, 2022|

YSPM – Magical Traditions and Spirituality

Is having magical traditions and spirituality that important? In this episode of Your Superpowered Mind, host Kristin Maxwell sits with her guest Sadhu Dah. Their conversation revolves around the importance of daily spiritual practice in generating chi and achieving a higher state of consciousness. Sadhu shares breathing exercises to bring you closer to mushin– a state of no mind. You will also understand trauma regression hypnosis and how it can help rewrite subconscious fear programs. Tune in to know more about magical traditions and spirituality that can elevate your life!

Kristin Maxwell2022-08-22T18:15:19-07:00August 29th, 2022|

YSPM – Transmuting Challenges Into Excellence

How can we start transmuting challenges into excellence? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Terry Tucker talk about transmuting challenges into excellence. During this process, the importance of having hope and believing that what you are going through will make you better is vital. You need to understand that looking at failure is a part of success instead of focusing on its opposite. Terry will also share the four truths that will change your internal narrative and lead to sustainable excellence. Tune in to find more inspiration in transmuting challenges into excellence.

Kristin Maxwell2022-07-26T17:54:48-07:00August 15th, 2022|

YSPM – Aligning Mind, Body and Spirit

What do we gain from aligning our mind, body and spirit?? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Mark Halpern talk about developing the ability to use your breath to calm your body and produce uplifting emotions. Mark discusses his inspiring path of overcoming stress and anxiety to thrive and build a meaningful, grounded, and abundant life. He will also teach you how to understand the connections between your heart and brain and the process of using the breath to change your physiological state. Tune in to discover powerful tools to manage stress, pain, and overwhelm.

Kristin Maxwell2022-07-18T17:18:56-07:00August 1st, 2022|

YSPM – Living in Joyful Expectancy

How can we start living in joyful expectancy? In this episode of Your Superpowered Mind, host Kristin Maxwell is joined by guest Christy Whitman to discuss the power of living in joyful expectancy and trust that all will be well. It is a robust process for aligning with your soul's desires. Also, they talk about the importance of focusing on the law of sufficiency and abundance and taking a different perspective. Discover more about living in joyful expectancy. Tune in!

Kristin Maxwell2022-06-28T17:59:38-07:00July 18th, 2022|

YSPM – A Recipe for Happiness

How is it possible to create a recipe for happiness in life? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Rebecca Morrison. They talk about the kind of life that brings this season as much happiness as possible. Rebecca also lists some vital questions to consider in connecting to what you most want and need from life. The impact your energy and nervous system have on your happiness and efforts to change will also be tackled. Tune in to know how to shift into beliefs that support what you want to create, a recipe for happiness.

Kristin Maxwell2022-06-28T18:22:09-07:00July 4th, 2022|

YSPM – Loving Your Body

Is it possible to find yourself loving your body exactly as it is? In this episode of Your Superpowered Minds, host Kristin Maxwell and guest Erica Mather sit together for a talk on self-love, beauty, and perception. Mindset shifts allow you to create a loving relationship with your body. You need to understand that you are not at war with your body, and your body is not to blame. To do this, you need to discover your true power in the face of unrealistic beauty standards. Listen in to know how significant loving your body is every single day!

Kristin Maxwell2022-06-06T17:46:50-07:00June 20th, 2022|

YSPM – Empowering Women Around Wealth

How should things be done to start empowering women around wealth? In this episode of Your Superpowered Mind, host Kristin Maxwell sits with Dr. Kelly Schuh. They discuss things that get in the way of women feeling empowered around wealth. One of the hindrances revolves around the sense of worthiness -- Am I enough? Dr. Kelly shares the four steps of the Prosperity Cycle to release you from limitations around worth.Tune in to learn all about empowering women around wealth!

Kristin Maxwell2022-06-06T15:43:56-07:00June 6th, 2022|

YSPM – Living Your Legacy

How can you start living your legacy now? In this episode of Your Superpowered Mind, host Kristin Maxwell is joined by Carew Papritz to talk about the importance of cultivating mindfulness as a habit to create meaningful days in your life. Carew is someone who lives his legacy through his love for people and their stories. The two pose powerful important questions to ask yourself in living life to the fullest by sharing legacy light to the world. Tune in now to learn about living your legacy!

Kristin Maxwell2022-05-10T18:06:11-07:00May 23rd, 2022|

YSPM – Defeating Anxiety with Humor

How can you defeat anxiety with humor? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Brett Newski to talk about how this young musician, songwriter, author, and podcaster has learned to defeat his anxiety with humor. Brett shares a daily exercise that helps maintain equilibrium. They also discuss the importance of self-awareness and brutal honesty in clearing your mind. Tune in to know how defeating anxiety with humor works.

Kristin Maxwell2022-04-25T18:12:32-07:00May 9th, 2022|

YSPM – Mastering Time Management and Self-Care

What should you do to start mastering time management and self-care? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Beatrice Naujalyte talk about the power of time blocking in decreasing procrastination and balanced energy. People need to learn to be realistic in time tracking. Getting and staying motivated and diminishing the need for willpower should be practiced. Tune in to know how to balance self-care with productivity through time management.

Kristin Maxwell2022-04-12T18:52:52-07:00April 25th, 2022|

YSPM – Recovering from Complex PTSD

How can an individual start recovering from complex PTSD? In this episode of Your Super Powered Mind, host Kristin Maxwell and guest Sara Church address the factors that contribute to complicated PTSD. They also discuss why the ability to control emotions is a positive factor. Tune in to know the various symptoms and trauma therapies to journey towards recovering from complex PTSD.

Kristin Maxwell2022-04-11T13:47:09-07:00April 11th, 2022|

YSPM – Motivation to Elevate Your Life

Where can you seek motivation to elevate your life? In this episode, Your Superpowered Mind, host Kristin Maxwell welcomes guest Krista Inochovsky. They talk about the importance of living in possibility and alignment - and clearing the blocks in that high-frequency energy. It is vital to becoming the powerful creator of your life. To do that, one should be using a conscious choice to create the energy of manifestation. Discover more about conscious self-development to gain motivation to elevate your life.

Kristin Maxwell2022-03-14T18:51:47-07:00March 28th, 2022|

YSPM – Aligning with Your Soul Flame

What is a soul flame? Why should you connect with yours? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Elle Hari talk about the importance of resisting the pushing and pulling of the energy of fear-based frequency around your soul flame. Elle shares ideas on the possibility of alchemizing this fear into love. She also discusses the signs that you have already met your tin soul flame. Tune in to unleash the power of tapping and connecting with your soul.

Kristin Maxwell2022-03-01T18:24:10-07:00March 14th, 2022|

YSPM – Finding Resilience in Immigration

Is the experience of finding resilience in immigration similar to all immigrants? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Mehran Sorourian talk about Mehran’s experience in moving to the United States. They also discuss the mind shifts and changes necessary to persevere and adapt to a new life. According to Mehran, keeping your culture while adapting to another is a challenge. Thus, you must be aware that you choose to respond to tough situations. Tune in to know this story of searching your voice, building a more compassionate world, and finding resilience in immigration.

Kristin Maxwell2022-02-14T17:26:03-07:00February 28th, 2022|

YSPM – Gain Control of Your Emotions

How can you gain control of your emotions? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Amanda Hainline talk about how past experiences create filters that impact one’s view of the world. Amanda is an author, intuitive healer, and emotional freedom mentor. They also discuss the process of understanding the causes of low vibration emotions and the impact of your subconscious on your emotional state. Tune in to learn simple practices for releasing negative energy and gain control of your emotions.

Kristin Maxwell2022-01-31T17:41:42-07:00February 14th, 2022|

YSPM – Tap Into Divine Wisdom Through Your Conscience

How can we tap into divine wisdom through your conscience? How can we land on sound decisions for ourselves? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Leonard Perlmutter talk about understanding the four functions of the mind and how they get in the way of making good decisions. Kristin and Leonard tackle a simple process for turning down other parts of the mind to increase connection to the divine consciousness. Tune in to discover more about unearthing the wisdom of conscience through meditation.

Kristin Maxwell2022-01-18T18:44:19-07:00January 31st, 2022|

YSPM – Spiritual Psychology

Have you felt the power of spiritual psychology? What is the importance of connecting to the soul? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Rachel Fiori talk about the power of spiritual psychology and the process of integrating it into the human experience. Discovering how to connect to your soul and intuition can lead you to view life from a different perspective. Tune in and expand your perspectives through mystical life coaching.

Kristin Maxwell2021-12-15T19:21:15-07:00January 17th, 2022|

YSPM – Stepping Into High Performance

What are the benefits of stepping into high performance? Why do we need to live a life without the what-ifs? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Dr. Wayne Pernell talk about the importance of asking empowering questions when you feel stagnant. They also revolve their conversation around the qualities of powerful presence to bring energy and vitality to every situation. Tune in and develop the 3Cs of leadership in you!

Kristin Maxwell2021-11-30T19:04:01-07:00December 20th, 2021|

YSPM – The Manifestation Lifestyle

How can we live the manifestation lifestyle? What is the kind of mindset required? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Christina Medina talk about how to remain optimistic despite the hardships and challenges brought about by reality. It isn't easy to hope and trust that things will soon be better during the darkest hours. Tune in to this episode to switch the feeling of disempowerment into the power of unlimited possibilities.

Kristin Maxwell2021-11-15T18:47:32-07:00December 6th, 2021|

YSPM – Brain Hacks for Better Living

What are the brain hacks for better living? How can we unleash the power of our brain? In this episode of Your Superpower Mind, host Kristin Maxwell and guest Jerry Teplitz talk about the simple physical movements to rewire your brain and make changes in how you feel and think. Moreover, they share the process on how to activate your brain’s neuroplasticity to break away from the limiting blocks and beliefs. Tune in to discover more brain hacks that can help change your emotional and physical state.

Kristin Maxwell2021-11-16T19:11:10-07:00November 22nd, 2021|