Kristin Maxwell, Author at Super Power Experts

About Kristin Maxwell

Kristin Maxwell has always been fascinated with the process of personal development…what steps can people take to be happier, feel more peace, find their purpose, and live into their highest potential? As a Super Power Experts Coach, Kristin now uses the analytical skills she honed as a litigation attorney to dig deep and identify precise, actionable strategies that lead to lasting change. What, exactly, does it take to get out of your head — out of anxiety, chronic stress, insecurity, perfectionism — and into happiness? Her podcast show, Your SuperPowered Mind, continues Kristin’s investigation into the process of transformation and gives listeners a nuts-and-bolts path to follow in their own quests for joy, meaning and a flourishing life.

YSPM – Secrets of Positive Aging

Do you want to know the secrets of positive aging? How can we embrace our changing physical appearance over time? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Stephanie Raffelock talk about the importance of embracing the power and strength of your story and reflecting upon the things that have happened in your life. Kristin and Stephanie also share the balance of mourning for what is lost and celebrating everything that remains. Tune in and discover the essential practices to age gracefully and to maintain vitality.

Kristin Maxwell2021-11-09T19:52:38-07:00November 8th, 2021|

YSPM – Stop Wasting Emotional Energy to Create Peak Performance

Why should you stop wasting emotional energy to create peak performance? How can you increase your available power and effectiveness? In this episode of Your Superpowered Mind, host Kirstin Maxwell and guest Natan Verkhovsky talk about the importance of identifying your inner truth. Kirstin and Natan also add the essence of using the mind and body together to show up at your best. Tune in and know the elements of successful mantras to create new supportive beliefs, flourish in love, and shun fear.

Kristin Maxwell2021-11-01T18:16:05-07:00October 25th, 2021|

YSPM – Remove the Blocks to Action in Online Business

How can we remove the blocks to take action in an online business? What is your mindset about money? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Sigrun Gudjonsdottir talk about the importance of building an online business. Kristin and Sigrun also tackle the adversities and conflicts that hinder entrepreneurs from moving forward. Tune in and listen to Kristin and Sigrun to know more about the impact of the money mindset on the growth and expansion of your business.

Kristin Maxwell2021-10-04T10:05:53-07:00October 11th, 2021|

YSPM – Breaking the Power of Your Subconscious Stories

Do you want to break the power of your subconscious stories? Are you satisfied with what you do right now? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Dr. Francis Yahia talk about creating subconscious patterns. Kristin and Dr. Francis also tackle how recognizing the subconscious stories results in a series of situations that help people meet their unmet needs. Listen now and discover Dr. Yahia’s 4-step model using your origin story to integrate your shadow aspects and your life. Kristin Maxwell: Hello, everyone. Welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell. And in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I'm very excited to be talking to Dr. Francis Yahia about how to own the stories of your subconscious. And I'm really [...]

Kristin Maxwell2021-09-13T18:20:20-07:00September 27th, 2021|

YSPM – Moving Through Loss

How do you move through loss? In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by guest Scott Sunderland as they talk about the process of Moving Through Loss. Scott Sunderland found himself lying in a hospital bed, unable to move any part of his body. In just three days, he had gone from a very capable, athletic man to being completely paralyzed with a mind full of fear. However, Scott believed he was greater than just his body, and he used that power throughout the next year to teach himself how to walk out of that room and into a new life. Failure and loss can show you the door to your own greatness! Come listen to this episode and learn that you are not the voice in your head and that you can tap into the universal energy of creation and transformation. [...]

Kristin Maxwell2021-08-30T18:58:37-07:00September 13th, 2021|

YSPM – Harness Ego States to Live Your Best Life

How can you harness ego states to live your best life? How can these states impact the way we live? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Dr. Kathy Gruver talk about the importance of identifying ego states. Also, they will tackle handling the said ego states to avoid self-sabotage. Dr. Kathy Gruver is a health practitioner, a two-time TEDx speaker, and national TV host of the series The Alternative Medicine Cabinet. Tune in and listen as Kristin and Kathy tell you how to shift these ego states to gain confidence, calmness, and courage within you. Kristin Maxwell: Hello, everyone. Welcome to Your SuperPowered Mind. I'm Kristin Maxwell. And in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I am very excited to be talking [...]

Kristin Maxwell2021-09-06T13:27:53-07:00August 30th, 2021|

YSPM – Simple Lifestyle Tweaks for Health and Happiness

Are you willing to do simple lifestyle tweaks in the name of health and happiness? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Allison Samon talk about life transformation tools and strategies to attain optimum health and happiness. Allison Samon is a functional nutrition and lifestyle practitioner and a certified holistic health coach. She helps busy women and men to get fit, energized in easy, fun, and sustainable pain-free ways. Tune in with Kristin and Allison as they allow you to tweak your life to attain the best version of yourself. Kristin Maxwell: Hello, everyone. Welcome to Your SuperPowered Mind. I'm Kristin Maxwell; and in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I am super excited to be talking to Allison Samon about simple tweaks [...]

Kristin Maxwell2021-08-02T17:58:48-07:00August 16th, 2021|

YSPM – The Power of Art to Expand Awareness

Is it possible for paintings to reflect the energy that expands awareness? Can the experience of people in artworks vary from one another? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Melinda Harr Curley converse about how the energy of real scenarios around us can be transferred and experienced through paintings. Melinda is the host of the podcast, The Frequency of Creativity, on the SuperPower Network's Evolution Channel. She is an abstract painter who uses her art to give energy a physical form. Tune in and discover how Melinda's paintings resonate with the frequency of the forest so that viewers have an unconscious, stress-reducing, and emotional reaction to her art. Hello everyone, welcome to Your SuperPowered Mind. I'm your host Kristin Maxwell and in this show, we explore the process of transformation and give you tools and strategies that you can use [...]

Kristin Maxwell2021-07-19T18:28:19-07:00August 2nd, 2021|

YSPM – Find Resilience in the Midst of Change

How can we find resilience amid change? We all know that one of the constant things in this world is change, yet most people are not used to it. Resilience brought about peace. But how can you find peace when you do not know what is normal anymore? In this episode of Your SuperPowered Mind, host Kristin Maxwell together with Dr. Sarah Stebbins will help you find your way to develop resilience. Dr. Stebbins has spent 25 years studying the process of change. She is also an organizational change management consultant of various companies. She recently released a book, From Fire to Water: Moving Through Change - Six Elements for Personal Resiliency. Join Kristin and Dr. Sarah as they talk about several powerful questions to guide you out from resistance to resilience. Hello, everyone. Welcome to Your SuperPowered Mind. I'm Kristin Maxwell, and in this show, [...]

Kristin Maxwell2021-07-15T19:01:56-07:00July 19th, 2021|

YSPM – Conscious Sexuality

What is conscious sexuality? On this episode of Your SuperPowered Mind host, Kristin Maxwell is joined by guest Yuval Mann where they discuss Conscious Sexuality. Yuval suggests how you express yourself sexually reflects how you show up for the rest of your life. Consider looking at sex as an opportunity to explore different states of consciousness, as well as a playful platform to connect as humans. Yuval shares that moving past shame and guilt allows you to open yourself to sexuality. Hello, everyone. Welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell, and in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I am really excited to be talking to Yuval Mann about conscious sexuality. Yuval Mann is an International Sex Educator, Founder of The Sensual Alchemy School of [...]

Kristin Maxwell2021-06-29T17:55:53-07:00July 5th, 2021|

YSPM – The Tenets of Success

What are some of the tenets of success? What are the underlying factors that we want to get in control of, in our head, in our spirit, and in our habits? In this episode of Your SuperPowered Mind, host Kristin Maxwell is graced by guest Joe Florentine as they talk about the underlying tenets of success. After retiring as founder, president, and majority owner of a hugely successful real estate business, Joe started to pursue his new goal of giving back to others by sharing the success lessons he has learned. Joe established Success Cornerstone, which is dedicated to helping people live a more successful life. Along with his daughter Erica, Joe is the author of The Foundation of a Successful Life. Joe shares that aside from putting action, it is crucial to have the mindset to start attracting the things that you want in life. Join Kristin and [...]

Kristin Maxwell2021-06-15T18:59:13-07:00June 21st, 2021|

YSPM – Create Healing and Happiness with Ayurveda

How can you use Ayurveda to get on the path of health and off the path of illness? We discover the answer to this question and more in this episode of Your SuperPowered Mind as host Kristin Maxwell shares her time with guest Dr. Avanti Kumar-Singh. Dr. Singh talks about looking at your thoughts and feelings as symptoms and using them as clues to identify hidden toxins in your energetic field. Dr. Singh also shares some methods to center yourself and increase the flow of vital energy. Join Kristin and Dr. Singh and begin tuning into your inner knowledge and intuition to get into the rhythm with nature. Hello, everyone. Welcome to Your SuperPowered Mind. I'm Kristin Maxwell. And in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I am [...]

Kristin Maxwell2021-05-17T17:38:43-07:00May 24th, 2021|

YSPM – Calm the Mind and Body with Expressive Meditation

In times when you feel stress and overwhelmed, what do you do to calm the mind? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks to Pragito Dove about the power of expressive meditation. Pragito shares how you can connect to the power of your hearts to find calm and also talks about discovering how to listen to your inner wisdom instead of your busy mind. Learn how you can improve the quality of your presence in the present moment by joining Kristin and Pragito in today’s exciting episode. Hello, everyone. Welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell, and in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I'm really excited to be talking to Pragito Dove about the power of expressive meditation. Pragito Dove [...]

Kristin Maxwell2021-05-04T18:32:47-07:00May 10th, 2021|

YSPM – Building A Leadership Mindset

How can we build a leadership mindset? In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by guest Kyle Gillette as they talk about the importance of self-awareness in figuring out what kind of leader you want to be. Kyle shares some ways to move past the imposter syndrome and show up genuinely like yourself. Kyle also explains how the fear of change holds leaders back, and how you can create active accountability that gets you into action. Join Kristin and Kyle in today’s episode to start building a leadership mindset. Hello, everyone. Welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell, and in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today I have the pleasure to be talking to Kyle Gillette about what the optimal [...]

Kristin Maxwell2021-04-20T18:42:13-07:00April 26th, 2021|

YSPM – Reprogram Your Subconscious to Transform Your Life

How can you reprogram your subconscious? In this episode of Your SuperPowered Mind, host Kristin Maxwell sits down with guest Thais Gibson as they talk about how one’s subconscious personality dictates their behavior. As the founder of a personal development school, Thais has worked with clients around the world to help them transform their life, relationships, and overcome substantial challenges. Thais believes in the power of working with the subconscious to alter how you show up in the world. Thais also explains the process for your conscious mind to reprogram your subconscious. Join Kristin and Thais in today’s episode to identify and reprogram your major core wounds. Hello, everyone. Welcome to Your SuperPowered Mind. I'm Kristin Maxwell. And in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. [...]

Kristin Maxwell2021-03-30T19:04:37-07:00April 12th, 2021|

YSPM – The Roadmap to Peak Performance

How can we achieve our peak performance? In this episode of Your SuperPowered Mind, host Kristin Maxwell sits down with guest Eric Partaker about building a roadmap to peak performance. Eric talks about the power of choosing your identity and figuring out who your “champion self” would be in different areas of life and how it is an important first step in moving toward peak performance. Eric also shares some simple-to-implement tools for getting out of perfectionism and procrastination. Join Kristin and Eric in today’s episode to learn how to build a roadmap for yourself to achieve your peak performance Hello, everyone. Welcome to Your SuperPowered Mind. I'm Kristin Maxwell, and in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I am excited to be talking to Eric Partaker about [...]

Kristin Maxwell2021-03-08T18:01:20-07:00March 29th, 2021|

YSPM – Develop a Daily Practice to Finally Meet Your Goals

How does a daily practice become a power to achieving your goals? In today’s episode of Your SuperPowered Mind, host Kristin Maxwell is joined by guest Eric Maisel as they talk about developing daily practices to help you meet your goals. Dr. Maisel tackles a shift in perspective around life’s meaning and purpose that makes it easier to show up for your practice every single day. Dr. Maisel also emphasizes how important it is to give yourself permission to make mistakes and to even fail. Join Kristin and Dr. Eric Maisel in today’s episode to discover how you can develop a daily practice of your own. Hello, everyone. Welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell. And in the show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I'm talking [...]

Kristin Maxwell2021-02-24T19:21:33-07:00March 15th, 2021|

YSPM – Tapping Into Your Supermind

What is the supermind? What is possible when you tap into its powers? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks with guest Dr. Ron Dalrymple as they discuss how one can awaken to the energy of the supermind. Dr. Dalrymple talks about shifting from seeing the world through a cloud of confusion to experiencing the supermind's energy field and the connecting power of love and hope. Join Kristin and Dr. Dalrymple in today’s episode to discover how you can tap into your supermind. Hello, everyone. Welcome to Your SuperPowered Mind. I'm Kristin Maxwell. In this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I am really excited. I am going to be talking to Dr. Ron Dalrymple about tapping into your supermind with quantum field psychology. Dr. [...]

Kristin Maxwell2021-03-01T09:07:47-07:00March 1st, 2021|

YSPM – Finding Peace in the Midst of Chaos

What are the process for finding peace and accepting ourselves, others, and life events? In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by guest Royce Morales who is an author of three books and is working with people both online and in-person to help them uncover what is standing in the way of finding peace. Royce also shares the importance of discovering the spiritual lessons in past and present events. Join Kristin and Royce in today’s episode to discover how you can find peace in the midst of chaos. Hello, everyone. Welcome to Your SuperPowered Mind. I'm Kristin Maxwell, and in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today I am talking to Royce Morales about how to find peace in the midst of chaos. Royce [...]

Kristin Maxwell2021-02-08T10:03:57-07:00February 15th, 2021|

YSPM – Harnessing Neuroplasticity, Epigenetics and Ancient Wisdom for Transformation

How can you use the power of neuroplasticity and epigenetics to change your life? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks with guest Joey Klein about how harnessing these things can lead to your transformation. Joey shares the importance of understanding the use of ancient wisdom practices like meditation to engage the brain’s neuroplasticity to transform your mental, emotional, physical, and spiritual state. Join Kristin and Joey in today’s episode to discover how you can turn off fear and calm your nervous system. Hello, everyone. Welcome to Your SuperPowered Mind. I'm Kristin Maxwell, and in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I am going to be speaking to Joey Klein about harnessing neuroplasticity, epigenetics, and ancient wisdom for transformation. I am so excited to [...]

Kristin Maxwell2021-01-11T18:09:20-07:00February 1st, 2021|

YSPM – Program Your Subconscious Mind for Success

How can you program your subconscious mind so you can focus on achieving success? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Jenny Harkleroad discuss the importance of understanding the power your subconscious mind has over your thoughts, feelings, and behavior. Jenny is an author, speaker, and the founder of the Balanced You process of mind reprogramming that aligns your subconscious mind to align with your goals, so you can create a life you love. Join Kristin and Jenny in today’s episode to learn how you can change your subconscious mind and create new neural pathways for you to transform. Hello, everyone. Welcome to Your SuperPowered Mind. I'm Kristin Maxwell. And in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, we are going to be talking [...]

Kristin Maxwell2020-12-14T18:28:03-07:00January 18th, 2021|

YSPM – The Power of Sound Healing Music

How does sound healing music improve one’s health and well-being? In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by Ted Winslow as they talk about the impact of different sound frequencies on the human body. Ted also shares his thoughts on how we can rid ourselves of the negative energies that are causing stagnations, which can also be the root cause of something that we no longer need. Join Kristin and Ted in today’s episode to discover why you need to listen to sound healing music. Hello, everyone. Welcome to Your SuperPowered Mind. I'm Kristin Maxwell. And in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today I have the pleasure of talking to Ted Winslow about the power of sound healing music. Ted Winslow is a [...]

Kristin Maxwell2020-12-14T15:02:47-07:00January 4th, 2021|

YSPM – Becoming Empowered!

What does it take to break down the protective devices around your head and heart that keep you from feeling empowered? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Susan Burrell share the power of asking good questions to get out from under the weight of anxiety and depression. Susan also shares the patterns that keep strong, capable people from recognizing their own power. Join Kristin and Susan in today’s episode and master your inner life and awareness for a more empowered you. Hello, and welcome to Your SuperPowered Mind. This is Kristin Maxwell. And in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I am going to be talking to Susan Burrell about the process of becoming empowered. Susan Burrell is an author, podcast, speaker, [...]

Kristin Maxwell2020-12-14T14:51:25-07:00December 21st, 2020|

YSPM – Repairing Estranged Parent∕Child Relationships

How do you repair an estranged parent child relationship? Is it still possible to fix all the damages that were made? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks with guest Tina Gilbertson about the factors that divide families -- and how to repair those rifts. Tina also shares what parents need to understand before they reconcile with their children. Join Kristin and Tina in this episode to learn how to repair an estranged parent child relationship with the help of compassion in the process. Hello, everyone, welcome to Your SuperPowered Mind. I'm Kristin Maxwell, and in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I am talking to Tina Gilbertson, about repairing estranged parent child relationships. Tina [...]

Kristin Maxwell2020-11-30T16:52:34-07:00December 7th, 2020|

YSPM – Moving Beyond Grief

Have you experienced grief after losing someone you love? Did it bring some sort of numbness to your body, an inability to function, unable to comprehend everything that is going on around you? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks with guest Jan Luther as they discuss the overwhelming grief brought by loss to someone. Kristin and Jan share their experiences and talk about moving through all the pain and finding joy and purpose once again. Tune in to today’s episode to learn how to recover and move beyond grief. Hello everyone. Welcome to Your SuperPowered Mind. My name is Kristin Maxwell. In this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today I am going to be talking [...]

Kristin Maxwell2020-10-28T17:32:59-07:00November 23rd, 2020|

YSPM – Tap Into Creativity to Create Resilience

How do you tap into creativity to create resilience? On today’s episode of Your SuperPowered Mind host, Kristin Maxwell sits down with guest Eliza Lay Ryan and talks about how we can tap into creativity during our day to help us become more present and relisilent. Kristin and Eliza discuss how different perspectives open you up to new ways of thinking, feeling, and acting, as well as some imagination practices that will help you shift how you experience life. Tune in today’s episode to learn how to tap into creativity to create resilience. Hello, everyone. Welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell. And in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I am going to be talking to Eliza Lay Ryan, about how to tap into [...]

Kristin Maxwell2020-10-26T18:05:06-07:00November 9th, 2020|

YSPM – Becoming Visible When You Just Want to Hide

How do you find the courage to become visible? On today’s episode of Your SuperPowered Mind, host Kristen Maxwell speaks with Michelle Kopper about finding the courage to become visible when you have something to share with the world. Kristen and Michelle talk about fighting self-consciousness and embarrassment when trying to find the courage to speak up. Tune in to today’s episode to learn more about becoming visible when you just want to hide. Hello, everyone. Welcome to Your SuperPowered Mind. This is Kristin Maxwell, and in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I am super excited to be speaking to a really good friend of mine, Michelle Kopper, about becoming visible when you just want to hide, which kind of makes me laugh because I think we've [...]

Kristin Maxwell2020-10-05T17:44:23-07:00October 26th, 2020|

YSPM – Powerful Organization Tactics to Relieve Stress

What are some powerful organization tactics to relieve stress? On today’s episode of Your SuperPowered Mind, host Kristin Maxwell speaks with Tracy Paye about powerful organization tactics that can help relieve the stress of our daily lives. Kristen and Tracy discuss the energetic connection between having too much “stuff” and how we think and feel. Kristen and Tracy also explain practical methods to make quick decisions and how to use feng shui to cure energy blocks and maximize energy flow. Tune in to today’s episode to learn about powerful organization tactics to relieve stress. Hello, everyone. Welcome to Your SuperPowered Mind. I'm Kristin Maxwell and in this show, we explore the process of transformation and give you tools, strategies, and organization tactics that you can use to transform your own life. Today, I am talking to Tracy Paye about powerful organization tactics to relieve stress. Also [...]

Kristin Maxwell2020-10-05T10:50:27-07:00October 12th, 2020|

YSPM – Uncover The Beliefs That Block Healing

How can you uncover the beliefs that block healing? On today's episode of Your SuperPowered Mind, host Kristin Maxwell speaks with guest Dr. Steven Hall about the power of healing and how unconscious beliefs impact healing. Kristen and Dr. Steven talk about how to access healing, the importance of activating your inner wisdom to heal and the power of self-compassion and acknowledging your truth. Tune into this episode to hear all about healing. Hello everyone. Welcome to Your SuperPowered Mind. I'm your host Kristin Maxwell, and in this show we explore the process of transformation and give you tools and strategies that you can use to change your own life. Today I have the pleasure of having my second interview with Dr. Steven Hall. Our previous interview, which was my last episode that was released, was called Tune Into Your Inner Wisdom To Heal. And we [...]

Kristin Maxwell2020-09-09T18:26:29-07:00September 28th, 2020|

YSPM – Step Into Your Superhero Self

How do you step into your superhero self? On today's episode of Your SuperPowered Mind, host Kristin Maxwell speaks with Scott McComas on finding your superpower and stepping into your superhero self. Kristen and Scott talk all about how to develop resilience and create empowerment. They share the process for stepping into your best superhero self and tools for mastering your reality. Tune in to today’s episode because you will not want to miss this heroic conversation about stepping into your superhero self. Hello, everyone. Welcome to Your SuperPowered Mind. I'm your host Kristin Maxwell, and in this show we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I am going to be talking to Scott McComas about how to step into your superhero self. And Dr. Scott McComas has two graduate degrees [...]

Kristin Maxwell2020-09-07T09:57:05-07:00September 14th, 2020|

YSPM – Tune Into Your Inner Wisdom to Heal

Do you know how to heal? On this episode of Your SuperPowered Mind, host Kristin Maxwell chats with Dr. Steven Hall about healing and the transformation process. Dr. Hall started as a family practitioner of integral medicine and shifted to a focus on helping people heal the root causes of their health and life challenges. He encourages his patients that what you believe determines your biochemistry, so to heal, you need to look at what you believe. Now listen in on this amazing episode uncovering how to heal with aligning personal beliefs with a higher truth. Hello everyone. Welcome to Your SuperPowered Mind. In this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today we are going to be talking to Dr. Steven Hall about how to tune into your inner wisdom [...]

Kristin Maxwell2020-08-24T11:26:41-07:00August 31st, 2020|

YSPM – Build Momentum to Create Habits for Success

It is important to create habits that will help you achieve your goals. Focus on good habits and let go of those which distract you from achieving the success you desire. In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by Will Moore to talk about the five core areas of life that need to be in balance to find happiness. Will is a dynamic entrepreneur, speaker, life coach, happiness expert, and the founder of “The Momentum Movement”. His number one mission is to help people become the best version of THEMselves, to in turn pay it forward to help the world become the best version of ITself. Listen in and learn how to identify failure habits and establish success habits that will build the momentum to create success in all areas of your life. Hello, everyone. Welcome to Your SuperPowered Mind. I'm [...]

Kristin Maxwell2020-08-17T09:23:32-07:00August 17th, 2020|

YSPM – The Power of “Maybe” to Ease Anxiety

Are uncertain times often a cause of your anxiety? If so, how do you adjust and deal with it? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks with expert Allison Carmen about the power of “maybe” to ease one’s anxiety. Allison is a former attorney and is now a business consultant and a life coach whose clients range from owners of multimillion-dollar companies to artists, actors, writers, and parents. She is also an author with blogs for Psychology Today, Huffington Post, and mindbodygreen, as well as a book, the Gift of Maybe, which focuses on helping people reduce their stress and worry in uncertain times. Allison talks about uncertainty as to the greatest place of hope and possibility. Listen in to reflect on all the “maybes” in your life, and how it can be a place for opportunities and growth. Hello, everyone. Welcome [...]

Kristin Maxwell2020-07-27T12:31:15-07:00August 3rd, 2020|

YSPM – Natural Solutions to Avoid and Overcome Burnout

How can you overcome burnout? Burnout can leave you feeling anxious, stressed, helpless, and worried. It can lead to you having troubles sleeping, sick, and even struggling with your daily activities. In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by Jennifer Marcenelle to discuss the difference between stress and burnout and how you can recognize them when you’re moving beyond stress and anxiety into a full blown burnout. Jennifer is a Board-Certified Holistic Registered Nurse with over 30 years of experience. She’s also the founder and CEO of Burn Bright Today and helps people improve their mental wellness and recover from burnout and other challenges. Listen in now as Kristin and Jennifer discuss the natural solutions to soothe and ground yourself in the moment so you can relax and show up as your highest self. Hello everyone. Welcome to Your SuperPowered Mind. [...]

Kristin Maxwell2020-07-13T17:02:43-07:00July 20th, 2020|

YSPM – Get Past Your Inner Critic and Into Action

Would you agree that our worst critics are often ourselves? The voice inside our heads telling us we are not good enough or we’ll never make it has a significant impact in determining our success. In this episode, Laura Di Franco joins YPSM host Kristin Maxwell to talk about learning the voice of our inner critic. Laura offers inspiring speeches, workshops, a writing club, and other services for health professionals. With almost three decades of expertise in holistic physical therapy, she has written eight books including her latest, Brave Healing, a Guide for Your Journey. Listen in as Laura and Kristin discuss how to shift and reframe our energy to move into a positive mindframe. Hello everyone. Welcome to Your SuperPowered Mind. I'm your host Kristin Maxwell, and in this show we explore the process of transformation, and give you tools and strategies that you can [...]

Kristin Maxwell2020-06-29T12:58:34-07:00July 6th, 2020|

YSPM – Upgrade Your Brain and Become a Super Learner

How is it possible to upgrade your brain and memory so that you learn more effectively and enjoy the benefits of being a super learner? As a super learner, you can discover how to get motivated to learn anything. In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by guest Jonathan Levi. Jonathan is an experienced entrepreneur, angel investor, and Lifehacker from Silicon Valley who has been one of the top-performing instructors on Udemy. Join them now as Kristin and Jonathan talk about the tips and hacks for peak performance and how to use your skills of learning to do anything. Hello everyone. Welcome to Your SuperPowered Mind. I'm your host Kristin Maxwell. And in this show, we explore the process of transformation, and give you tools and strategies that you can use to transform your own life. Today we are going to [...]

Kristin Maxwell2020-06-24T14:35:52-07:00June 22nd, 2020|

YSPM – Stillness Within: Connecting to Something Bigger

How do you learn to tune into your inner wisdom, connect to something bigger, and find stillness within? What does it take for us to untangle ourselves from the negative stories and limiting beliefs? These are just a few questions that Your SuperPowered Mind host Kristin Maxwell and guest Kerri Hummingbird answer in this episode. Kerri is the international best-selling author of The Second Wave: Transcending the Human Drama and the award-winning best-selling book Awakening To Me: One Woman’s Journey To Self Love which describes the early years of her spiritual awakening. She has served as a social activist, leader, and philanthropist for over three decades. Join in now as Kristin and Kerri catalyze mind-shifts that transform life challenges into gifts of wisdom. Welcome everyone. I'm your host Kristin Maxwell, and you are listening to Your SuperPowered Mind. In this show we explore the process of [...]

Kristin Maxwell2020-06-06T11:29:58-07:00June 8th, 2020|

YSPM – Create Time by Working Smarter

How can you create time to respond to emails, attend meetings, and work on never-ending tasks? It’s by working smarter. While many people think that working smarter is more difficult than it actually is, knowing the ways to work smarter will help you become more productive. In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by Denise Gosnell. Denise is a serial entrepreneur, business strategist, productivity hacker, attorney, author, and real estate investor while helping busy entrepreneurs learn how to use unconventional scheduling and growth strategies to grow their business. Listen in as Kristin and Denise talk about how you can accomplish more things, even faster by working up to 40% less and how to create time by working smarter. Hello everyone. Welcome to Your SuperPowered Mind. I'm your host Kristin Maxwell. And in this show, we explore the process of transformation, and [...]

Kristin Maxwell2020-05-18T14:19:46-07:00May 25th, 2020|

YSPM – Becoming Fearless: Self-Improvement at Work and In Life

If you find yourself working too hard and lacking happiness and contentment in life, then you need improvement. Becoming fearless is not all about dropping your schedule and doing nothing at all — it’s about self-improvement. In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by Adrien Paczosa. Adrien is a registered and licensed dietitian who has years of presenting on topics of mental health, nutrition, and addiction. Listen in as Kristin and Adrien talk about how you can become fearless, and happier, while noticing an increase in personal well-being and productivity at work and in life. Hi everyone. Welcome to Your SuperPowered Mind. I'm your host Kristin Maxwell. And in the show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today we have a treat, we are going to [...]

Kristin Maxwell2020-04-28T12:13:38-07:00May 11th, 2020|

YSPM – Finding Balance and Resiliency

If you’re faced with trauma, hardships or stress, or you’re working more than 8 hours a day, five days a week, finding balance can keep your life and your sanity intact. In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by Sarah Johnson. Sarah is a former teacher and school principal, turned author, speaker, and podcaster. She is passionate about assisting others in seeking greater satisfaction in all areas of their full lives by helping them go beyond work-life balance as well as develop strong leadership foundations. Listen in as Kristin and Sarah talk about how you can find the right balance between home, personal, and work attributes through reshaping your brain and intentional self-care practices without sacrificing your happiness and contentment in life and develop resilience. Hello, everyone. Welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell, and in this show [...]

Kristin Maxwell2020-04-14T08:36:28-07:00April 27th, 2020|