SOS – Moving Beyond Mindfulness
Do you believe that mindfulness is a muscle that needs to be trained? In this episode of the Science of SuperPowers, host Tonya Dawn Recla and guest Thais Gibson discuss the superpowers of the mind toward change. Thais runs a Personal Development School and teaches people how to move beyond mindfulness. Thais believe that her first superpower is her compassion toward other people. Thais also shares her story about how classical conditioning, punishment, and reward affected her life for years and how she overcame these struggles. Join Tonya and Thais as they talk about stories of struggle, healing, and triumph towards gaining mindfulness. Hello, everyone. I'm so excited that you've chosen to join us again here at the Science of SuperPowers. That this has been such an amazing show from launch, actually way before launching with the book, and everything that poured through in 2017. Anyway, [...]