Super Power Up Archives

YSPM – Discover Your Divine Purpose to Build Self Confidence

Bill Heinrich, coach, speaker, author and founder of True Life Purpose Now, joins YSPM host Kristin Maxwell to share how knowing your divine purpose contributes to confidence. As the creator of the “Coaching for Divine Purpose” certification program and author of two books, including The Seven Levels of Truth, Bill shows others how to identify, access, and live their life purpose. Listen in as Bill and Kristin discuss how knowing your divine truth provides clarity that sets you free to become the person you want to be. Hi, everyone. Welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell, and in this show, we explore the process of transformation and give you tools and strategies you can use to transform your own life. Today we're going to be talking to Bill Heinrich about how to discover your divine purpose to build self-confidence. Bill is a [...]

Kristin Maxwell2019-06-04T14:33:50-07:00June 10th, 2019|

YSPM – Healing Shame to Build Self Worth

Transformational Life Counselor, Joy Freeman, joins YSPM host Kristin Maxwell to explore how healing shame builds self-worth. As the author of 7 Keys to Connection: How to Move Beyond the Trauma of a Disconnected Culture and the leader of transformational workshops, Joy shares how just about every person struggles with shame, whether they know it or not. If you struggle with anxiety or depression or your thoughts sometimes veer into “I’m not good enough,” listen in and discover a process for uncovering and transforming any underlying shame. Hello everyone, welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell, and in this show, we explore the process of transformation and give you tools and strategies you can use to transform your own life. Today we're going to be talking to Joy Freeman about healing shame to build self-worth. Joy Freeman has been a pioneer in the [...]

Kristin Maxwell2019-05-22T23:35:08-07:00May 27th, 2019|

YSPM – Building Success Through Kindness

Jill Lublin, master publicity strategist and international speaker, joins Kristin Maxwell to show how kindness can be used to create success in all areas of life. As the author of 4 bestselling books, including the Profit of Kindness, Jill has guided more than 100,000 people and businesses to greater visibility. In this interview, Kristin and Jill discuss how focusing on the 7 principles of kindness -- in the workplace, the family, and out in the world -- pays off in personal and professional success. Hey everybody, welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell, and in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, we're going to be exploring how to build success through kindness. Our guest today is Jill Lublin. She is an internationally renowned speaker and [...]

Kristin Maxwell2019-04-24T10:32:30-07:00May 13th, 2019|

YSPM – Quieting the Mind: A Key Aspect of Any Personal Growth Plan

Does your personal growth plan overwhelm you? In this episode, inventor Gail Kreitzer joins Your SuperPowered Mind host Kristin Maxwell to share her ingenious process for eliminating that overwhelm. As the founder of the Dashboarding process, Gail teaches a framework that individuals have used to successfully declutter their minds, cultivate self-awareness, and take mindful action toward their most significant goals. Listen in as she shares how you can quiet your mind and make time and space for your own real priorities! Hello everyone, welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell. And in our show, we explore the process of transformation and give you tools and strategies you can use to transform your own life. Today we're going to be talking to Gail Kreitzer about quieting the mind, a key aspect of any personal growth plan. And Gail is the founder of Little Big [...]

Kristin Maxwell2019-04-13T16:21:06-07:00April 29th, 2019|

YSPM – Make a Dent in Chronic Disease to Combat Depression

Dr. Trish Murray, a functional medicine doctor and founder of Discover Health Functional Health Center, joins Your SuperPowered Mind host Kristin Maxwell to share how improving physical health can combat depression and anxiety. In this interview, Dr. Murray explains how our brains (and mood) are linked to the health of our bodies and how lifestyle modifications can improve both your physical and mental health. Listen in as Dr. Murray also explains the power of brain entrainment processes, such as neurofeedback, to permanently alter depressed brain patterns. Hi everyone, welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell, and today we are going to talk about how to make a dent in chronic disease to combat depression and anxiety. As you know, in this show, we explore the process of transformation, and give you tools and strategies that you can use to transform your own life. [...]

Kristin Maxwell2019-04-03T13:42:18-07:00April 15th, 2019|

YSPM – How to Increase Your Personal Power by Healing Trauma

In this interview, trauma-healing facilitator Lynn Fraser joins YSPM host Kristin Maxwell to share her wisdom surrounding how to increase your personal power by healing from trauma of all kinds. The author of Friends With Your Mind, How to Stop Torturing Yourself With Your Thoughts and herself a trauma survivor, Lynn has spent over 20 years developing and teaching tools to help individuals develop resilience and emotional calm. Join in as Lynn walks us through a powerful process to interrupt painful thoughts, tune into the healing presence of the body, and find our stillpoints. Hi everyone. Welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell, and today, we're going to be exploring the topic of how to increase your personal power by healing trauma. And we're going to be talking to Lynn Fraser. Lynn has 20 years experience teaching meditation in addition to being a [...]

Kristin Maxwell2019-03-18T21:36:40-07:00April 1st, 2019|

YSPM – Own Your Power and Never Binge Again

Dr. Glenn Livingston, psychologist and author, joins Kristin Maxwell to explore his unusual method for sticking to a diet. Dr. Livingston’s book, Never Binge-Eat Again, is a #1 Amazon best-seller in numerous categories with thousands of 5 star ratings. Listen in to discover the process that Dr. Livingston and thousands of readers have used to quiet the voice of the “lizard” brain and to gain control over cravings and binge-eating forever. Hey everyone, welcome to Your SuperPowered Mind. This is your host, Kristen Maxwell, and in this show we explore the process of transformation and give you tools and strategies you can use to transform your own life. Today, we're gonna be talking about how to own your power and never binge eat again. Our guest today is Dr. Glenn Livingston and I think this gonna be fascinating. He is the author of Never Binge Again, [...]

Kristin Maxwell2019-03-05T22:00:48-07:00March 18th, 2019|

YSPM – Find Your Balance: Overcoming Anxiety With Yoga

Join Your SuperPowered Mind host Kristin Maxwell in her interview of Michele Lyman, as they explore methods for finding balance and overcoming anxiety. As the owner of Serenity Yoga and The Path to Serenity, Michele guides professional women to find relief from anxiety, both through yoga and by teaching them how to separate their true selves from anxious thoughts. Professional women and community members alike will benefit from Michele’s explanation of simple tools anyone can use to gain distance and control over their anxious thoughts and even panic attacks. Listen in to hear this fantastic conversation full of techniques you can apply today. Hi everybody, welcome to Your SuperPowered Mind. This is Kristin Maxwell, and in this show we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Our guest today is Michele Lyman. Michele [...]

Kristin Maxwell2019-02-16T17:19:39-07:00March 4th, 2019|

YSPM – Change Your Thoughts to Gain Happiness

Kevin Murphy, former Wall Street managing director, community activist, speaker, and author of The Three Rooms: Change Your Thoughts, Change Your Life, joins Kristin Maxwell to share his wisdom around changing your thoughts for greater happiness. Kevin explains how each of us has the power to feel good at any moment, if we understand how to shift our thoughts and attention from the past and future into the present. Listen in as Kevin shares his simple, yet powerful, methods for gaining control over feelings and thoughts to connect to your soul and finally find peace and happiness. Hey everybody. Welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell. I am excited that you are here today. We have an incredible guest who I think is going to provide some really good, solid insight into what we can do to help control our mind and [...]

Kristin Maxwell2019-02-06T18:34:08-07:00February 18th, 2019|

YSPM – Live With Passion and Vitality After Adversity

Brendah Ndebele, health and wellness coach and speaker, joins Kristin Maxwell to share how to live with passion and vitality after adversity. After suffering a series of losses in a single year -- including the loss of 4 family members and her mobility -- Brendah discovered that, behind all the grief, she had an inner strength. Brendah shares the practical, tangible steps that allowed her to rebuild her life, regain movement and strength (even running marathons!), and connect to vitality. Listen in to discover her process for connecting to one’s inner strength and finding the peace that comes from knowing the universe is there to support you. Hi Everyone, welcome to Your SuperPowered Mind. I'm your host Kristin Maxwell. And in this show we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today we [...]

Kristin Maxwell2019-01-25T07:48:26-07:00February 4th, 2019|

SPM – How to Improve Your Confidence by Gaining Clarity with Your Finances

Jessica Weaver, a Wealth Advisor with Foran Financial Group with Raymond James Financial Services, joins Laura Greco of SuperPower Mommas to discuss how to improve your confidence by gaining clarity with your finances. Jessica’s mission is to help more women gain control, clarity, and confidence over their finances and the next chapter of their life. Jessica has been an advisor for over 8 years, but during the past few years has transformed her work. It all started when she noticed how uninvolved women were with their money, even with her own parents and grandparents. She knew there needed to be a way to make an overwhelming topic like money more approachable to women. And along with her career she is a momma of a one year old. Listen now as Jessica and Laura explore the importance of becoming comfortable and gaining clarity with money and being a momma in [...]

Laura Greco2020-10-12T19:32:43-07:00December 11th, 2018|

SPM – What Does it Mean to be Intuitive

Isabel Hundt, a successful public speaker and certified transformation coach, joins Laura Greco of SuperPower Mommas as they explore what does it mean to be intuitive and what role intuition plays for parents today. As a transformation coach who works with empaths and empath-warriors, Isabel also engages in emotions clearing. In addition, Isabel is a published author of The Power of Faith-Driven Success and has been featured on TV shows, radio and other well know podcasts. Her expertise revolves around navigating the emotional world, and the important role of empaths/empath-warriors, the power of intuition and the importance of trust and perseverance in today’s society. Tune in to this conversation and gain insight into Isabel’s experiences of being a present momma and entrepreneur. Hello. You're listening to SuperPower Mommas, and I'm Laura Greco, your host. I am so excited to be with you today. I have a [...]

Laura Greco2020-10-12T19:32:59-07:00November 27th, 2018|

SPM – Building Confidence in Families

Courtney Harris is a Life Coach for teens and their parents and she joins Laura Greco on SuperPower Mommas to discuss building confidence in families. Courtney supports tweens and teens and young adults in finding their voice, growing confidence and thriving. All are assisted in overcoming anxiety, disconnection and isolation as they explore their truest sense of self and develop a deep sense of empowerment. In addition, Courtney supports the parents in practicing self-care, growing alongside their children, and developing balanced sensitivity towards the process their rapidly-changing child creations. So join in on the discussion and see how building confidence in parenting can be achieved. Hello everyone, and welcome to the SuperPower Mommas show. I'm so excited that you are here again, and I am your host Laura Greco. Today, I have a wonderful, lovely guest, Courtney Harris. She is joining me from all the way [...]

Laura Greco2020-10-12T19:33:52-07:00October 30th, 2018|

HFH – How to Use Chi Energy to Heal

Michele Ho Lung, Intuitive Artist, Author, Quality Consultant, Certified Law of Attraction Life Coach and Catalyst, joins AngelaMarίa on the High Frequency Healing Show to share her experience about how to use chi energy to heal. Life comes with challenges as opportunities for learning and exploring new things. This is how Michele likes to view the “down-side” that presents itself at times. After a bad knee injury, she ventured down the self help healing opportunity path. She learned other healing modalities including Matrix Energetics, Yuen Energetics, Reconnective Healing, Hawaiian Spiritual Healing and Reiki. She considers herself somewhat of a catalyst facilitating change. Listen in as Michele and AngelaMaría talk about how to use to chi energy to heal from the inside, living a process of reconnection, self forgiveness and trust. Hello. This is AngelaMaria, one of the SuperPower Up! hosts, and you're listening to High Frequency [...]

AngelaMaría2018-10-18T00:44:45-07:00October 23rd, 2018|

SPM – How to Get What You Want by Loving Yourself First

Nat Couropmitree guides innovative leaders to live their lives through the energetic frequency of their Truest Selves. He joins Laura Greco of SuperPower Mommas as they explore the topic of how to get what you want by loving yourself first. Nat is all about tapping into love, respect and value that frees people from the exhausting cycle of working harder to gain something that can never be achieved through more effort, more work, more sacrifice, and creates space for them to experience what they really long for...ease, joy and adventure in the present moment. Aside from his website, you can also find Nat on his podcast Bold Magnificence. Be sure to listen in and glean for yourself how self love must come first. Hello and welcome to SuperPower Mommas. I am your host, Laura Greco, and I'm so excited to have you listening today. Our topic [...]

Laura Greco2020-10-12T19:34:00-07:00October 16th, 2018|

HFH – Self-Love, Revolutionary Healing

Gitte Lassen, the Self Love Alchemist and founder of Revolutionary Self Love, joins AngelaMarίa on the High Frequency Healing Show to share all her knowledge and experience about harnessing revolutionary self love for life success. Gitte teaches whole life success as an expression of self love to women for whom total life success is a spiritual journey of deep personal transformation. With crystal clarity, she guides conscious, sensitive and highly sensitive women to become the magniﬁcent, powerful women they absolutely love to be. Listen in as Gitte and AngelaMaría talk about how to use a multi-dimensional approach in coaching and mentoring, from the esoteric to the most solidly physical, from the highest spiritual to the most grounded practical. Hello, this is AngelaMaria, one of the SuperPower Up! hosts, and you are listening to High Frequency Healing show. The only difference between where you are to where [...]

AngelaMaría2018-10-09T13:29:07-07:00October 9th, 2018|

SPU – What Superheroes Can Teach Us About Leadership

Sebastien Richard, an author, copywriter, speaker and leadership trainer, joins Tonya Dawn Recla to explore superpower and superheroes. Sebastien and his wife, Elisabeth, co-founded Thriving on Purpose, a faith-based coaching and leadership training company. He is a firm believer in Mark Twain's popular quote: “The two most important days in your life are the day you are born and the day you find out why." By speaking and writing, Sebastien found his WHY and he wants to help other people find theirs. His books center on personal growth, leadership, faith, and spirituality. Listen in as he and Tonya share their reflections on what superheroes can teach us about leadership. Hello everyone, this is Tonya Dawn Recla, your Super Power Expert and I have with me today, Sebastian Richard. He is the author of, get this everyone, Lead Like A Superhero: What pop culture icons can teach [...]

Tonya Dawn Recla2018-07-03T04:22:41-07:00August 10th, 2018|

SPU – Characteristics of Entrepreneur Success

Dr. Jerry Teplitz, professional speaker and attorney, joins Tonya Dawn Recla to share his insights from decades of business experience and what he’s learned about the characteristics of entrepreneur success. Jerry has over 43 years of professional speaking experience and holds a Ph.D. in Wholistic Health Sciences. He is the author of best selling books Switched-On Selling and Switched-On Networking. Listen in as he and Tonya break down the importance of understanding the characteristics of entrepreneur success and how to embody them in your own business. Hello everyone, this is Tonya Dawn Recla, your Super Power Expert, and I'm really excited to have with me today, just a remarkable man. This guy's given over 1700 presentations to more than a million people since 1974. What I love so much about him is that he's so well founded in and practical. I think that to me, that's [...]

Tonya Dawn Recla2018-06-20T11:58:43-07:00July 20th, 2018|