Dr. Glenn Livingston, psychologist and author, joins Kristin Maxwell to explore his unusual method for sticking to a diet. Dr. Livingston’s book, Never Binge-Eat Again, is a #1 Amazon best-seller in numerous categories with thousands of 5 star ratings. Listen in to discover the process that Dr. Livingston and thousands of readers have used to quiet the voice of the “lizard” brain and to gain control over cravings and binge-eating forever.
Hey everyone, welcome to Your SuperPowered Mind. This is your host, Kristen Maxwell, and in this show we explore the process of transformation and give you tools and strategies you can use to transform your own life. Today, we’re gonna be talking about how to own your power and never binge eat again. Our guest today is Dr. Glenn Livingston and I think this gonna be fascinating. He is the author of Never Binge Again, which is a book that has thousands and thousands of five star ratings on Amazon. In the past, before he wrote this book, he was a psychologist and long-time CEO of a multimillion dollar consulting firm which serviced several Fortune 500 clients in the food industry. He spent decades researching the nature of binging and overeating with work with his own patients and a self-funded research program with more than 40,000 participants.
His book, which we’ll go into, outlays an unusual psychological method to stick to the diet of your choice. So I am intrigued to hear more. Welcome, Dr. Glenn Livingston.
Please call me Glenn. It’s so nice to be here. Thank you.