Your SuperPowered Mind
This show features individuals who use the mind’s innate power to create lasting change.
Kristin Maxwell has always been fascinated with the process of personal development…what steps can people take to be happier, feel more peace, find their purpose, and live into their highest potential?
Using the analytical skills she honed as a litigation attorney, Kristin now digs deep to identify precise, actionable strategies individuals can use to make lasting change and get out of their heads — out of anxiety, chronic stress, insecurity, perfectionism — and into happiness.
Your SuperPowered Mind continues Kristin’s investigation into the process of transformation and gives listeners a nuts-and-bolts path to follow in their own quest for meaning and a flourishing life.
Episodes
YSPM – Thriving After a Narcissistic Mother
Is it possible to be happy and thrive after being raised by a narcissistic mother? In this episode, Dr. Stephanie Kriesberg walks Kristin through the challenges faced by individuals who were raised by narcissists, along with practical steps for overcoming self-doubt, difficulty setting boundaries, and people-pleasing tendencies that result when your parent lacks empathy. Join in for a fascinating discussion of how to start thriving after living with a narcissistic mother.
YSPM – Decluttering According to Your Personality Type
Is organizing and decluttering easier when you know your personality type? In this episode of Your Superpowered Mind, Kristin Maxwell speaks with author and organizing coach, Kelly McMenamin of PixiesDidlt.com, about how various personality styles find it easier to organize using specific organizational systems. Whether you are a person who is okay with visual clutter or HATES clutter of any kind, tune in to discover practical decluttering tips for your personality type.
YSPM – When Someone You Love Thinks About Suicide
What steps can you take, when someone you love is thinking about suicide? In this powerful episode of Your Superpowered Mind, host, Kristin Maxwell talks with Stacey Freedenthal, creator of SpeakingOfSuicide.com, about the steps friends and family members can take to support themselves and others around the reality of potential suicide. Stacey shares how to engage in specific important conversations to gauge the intensity of suicidal thoughts, as well as other clues to look for. Do not miss this important interview all about what to do when someone you love thinks about suicide.
YSPM – Harnessing Consciousness for Meaning
If you are suffering, scared, or hopeless, discover how harnessing consciousness for meaning can help bring you peace. In this fascinating episode, Kristin Maxwell talks with philosopher and teacher Shai Tubali about practical steps for expanding your mind and tuning into the positive nature of life itself. Shai walks Kristin through his powerful Expansion Method and explains how spiritual therapy allows individuals to resolve trauma and touch the blissful powers of the mind. Tune in today to learn how to start harnessing consciousness for meaning!
YSPM – The Power of Surrender in Creation
What is the true power of surrender in creation? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Staci Wright to the show. What does it mean to fully surrender? How can surrender activate your potential? This episode covers decision-making, how to make the best choices for success while setting powerful intentions for your future, and how you can achieve all of your desires. Do you want to take the next step to accomplish your dreams? Do you want to gain control over your decisions? Tune in today to learn about the power of surrender in creation for your future success!
YSPM – Manifesting Money, For Real
How can you start manifesting money, for real? In this episode of Your Superpowered Mind, host Justin Recla welcomes guest Cassie Parks to the show. What is manifestation? How can you use it right now to gain more income? This episode will teach you the ways of manifesting for yourself, taking real-life experiences and turning them into stories you can learn from. This episode will teach you the ways of manifesting to get what you want, and use it for good. Tune in today to learn more about how to manifest money, for real.
WOA – The Unified Field
What is the unified field? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan is starting a new 2023 monologue series all about Higher Consciousness, and welcomes the first episode all about the unified field. She talks about her new card game called IMAGINOSOPHY, practicing creating your own eternal body of light, how to take a leap of faith into the future, and so much more. Tune in today if you want to learn more about the Unified Field!
ISP – Leadership Books
What are the leadership books you should be reading? In this episode of Incorporating Superpowers, host Justin Recla welcomes guest Mike Stickler to the show. Mike started his own publishing company in 2013 after a bad experience with his 16th book. His company services non-fiction authors helping them to get their words out to the public. Over time his company has amassed amazing titles and names and continues to grow. Do you want to learn about leadership? Do you want to get published and gain traction? Tune in today to learn more about the leadership books for you!
YSPM – Creating True Abundance
How can you begin creating true abundance? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Daniel Mangena to the show. Is it possible to manifest true abundance? This episode will talk about understanding your own money DNA in the process of creating your own financial abundance, using your love language in alignment with your goals, how to achieve your goals, and the importance of breaking down barriers and boxes in your life to reach your full potential. Tune in now to learn more about creating true abundance!
YSPM – Make Peace With Your Body
How can you make peace with your body? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Dr. Carolyn Ross to the show. The two discuss how healing your body requires healing on a deeper level, how childhood trauma can impact decisions made with your body right now, understanding body image, and how to start changing your self image. Do you want to make and stay at peace with your body? Then this is the episode for you!
YSPM – Remove Blocks to Creating Your Dream Life
How can you remove blocks to create your dream life? In this episode of Your Superpowered mind, host Kristin Maxwell welcomes guest Noelle Peterson to the show. What blocks are currently in your life? How can you overcome them? One of the first steps is intentionally working towards creating your dream life. When you set your mind to it, it’s easier to create the reality you want to live in. This episode will teach you how to take 100% responsibility over, and for yourself, how to find your purpose, and remove the blocks stopping you from taking the next step toward your dreams. Tune in today to learn more about how to remove blocks to start creating your dream life!
YSPM – Creating Happiness in Your Career
How can you create happiness in your career? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Minda Zetlin to the show. What personal habits can you use to support your career success? How can you deal with toxic coworkers? This episode will answer all of those questions and more. If you want to learn how to balance work and life, and how to strive for success, tune in today to this episode on creating happiness in your career!
YSPM – Heal from Chronic Health Conditions
Is it possible to heal from chronic health conditions? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Ashok Gupta to the show. They discuss the role our subconscious mind plays in inadvertently worsening certain chronic conditions through neuroimmune conditions syndrome. They explore revolutionary approaches to regaining health for a better life! Tune in today to learn about the possibilities of healing from chronic health conditions!
YSPM – The Power of Tenacity
What is the power of tenacity? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Dr. Allen Lycka to the show to talk all about tenacity and the great powers it holds. They talk about victimization, and how to flip the victim to an empowered opportunist switch. Dr. Lycka and Kristin discuss the importance of mindset, and identify some foundational beliefs that allow people to live their lives to the fullest! Tune in today to learn more about the power of tenacity!
YSPM – Making Permanent Life Transformation
How can you make a permanent life transformation? In this episode of Your SuperPowered Mind, host Kristin Maxwell welcomes guest Lillian So to talk all about changing your life with permanent transformations. They talk about the importance of taking radical responsibility, what to ask when you don’t know where to start making changes, and the 5 pillars of transformation. Tune in today to learn more about making permanent life transformation!
YSPM – Tips for Living Happier
How can you live happier? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Amy Newmark give you tips for living happier. Amy is editor-in-chief and publisher of the Chicken Soup for the Soul. She is immersed in telling stories to encourage people to live their happiest lives with more purpose. The two discuss the 10 Keys to happiness, and mindset shifts to help you live to your fullest potential. Tune in today to learn more about tips for living happier!
YSPM – Become Your Best You
How can you become your best you? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Elizabeth Hamilton-Guarino to the show to talk about finding the best possible version of yourself. This episode will show you how to discover who you truly are, how to handle change, and learn to accept yourself even in the hardest times in life. The two talk about how to step out of your comfort zone and discover your own process of change. Tune in today to learn all about how to be the best you!
YSPM – Navigating Life as a Sensitive Human
How can you navigate life as a sensitive human? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Signe Myers Hovem to talk all about this very topic. The concept of being ‘sensitive’ is sometimes looked down upon in society, but actually, sensitivity has a lot of strengths if we allow it to help us! The two talk about the importance of trusting your senses and intuition to guide you in life, finding your own authority and authenticity, and overcoming the challenges you may face as someone who is a sensitive human. Tune in now to learn more about navigating life as a superpowered and sensitive human!
YSPM – How Unconscious Contracts Impact Happiness
How do unconscious contracts impact happiness? In this episode of Your Superpowered Mind, join host Kristin Maxwell and neuroscientist Sarah Peyton as they discuss how relational trauma from our childhood can result in continuing patterns of self-criticism, self-sabotage, and anxiety. They also tackle the power of using resonant language grounded in the neuroscience of the default mode network. This language can undo unconscious contracts that keep us safe and lost simultaneously. Tune in and discover more about how unconscious contracts impact happiness.
YSPM – Finding Hope and Resilience
Is finding hope and resilience difficult? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes Kelley Sgroi as her guest. They talk about the power of recognizing you have the power to manage your mind. Through this, you can forge hope and resilience out of it. However, during the process of taking control with your mind, there are hindrances to staying present and finding safety in the moment. Tune in to hear Kelley as she shares how learning to recognize and name her emotions leads her to finding hope and resilience.
YSPM – From Grief to Hope
How can we move from grief to hope? In this episode of Your Superpowered Mind, host Kristin Maxwell sits with guest Dora Carpenter to talk about how moving from grief to hope is an individual journey that is unique for everyone. To overcome grief, one should openly face grief first, no matter how difficult the situation is. It is also important that you recognize that life has its meaning and purpose after experiencing loss. Tune in to know some of the things to say and not to say in supporting someone in the journey from grief to hope.
YSPM – Change Your Relationship With Alcohol
How can you change your relationship with alcohol? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Dr. Sherry Price talk about the human relationships with alcohol. People tend to drink more than they want, and this practice has to do with our brains. According to them, changing your relationship with alcohol is possible without becoming completely sober or entirely giving it up. Tune in to this exciting episode and discover the process of unlearning the desire for alcohol, breaking the over-drinking habit, and changing your relationship with alcohol.
YSPM – Magical Traditions and Spirituality
Is having magical traditions and spirituality that important? In this episode of Your Superpowered Mind, host Kristin Maxwell sits with her guest Sadhu Dah. Their conversation revolves around the importance of daily spiritual practice in generating chi and achieving a higher state of consciousness. Sadhu shares breathing exercises to bring you closer to mushin– a state of no mind. You will also understand trauma regression hypnosis and how it can help rewrite subconscious fear programs. Tune in to know more about magical traditions and spirituality that can elevate your life!
YSPM – Transmuting Challenges Into Excellence
How can we start transmuting challenges into excellence? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Terry Tucker talk about transmuting challenges into excellence. During this process, the importance of having hope and believing that what you are going through will make you better is vital. You need to understand that looking at failure is a part of success instead of focusing on its opposite. Terry will also share the four truths that will change your internal narrative and lead to sustainable excellence. Tune in to find more inspiration in transmuting challenges into excellence.