Your SuperPowered Mind
This show features individuals who use the mind’s innate power to create lasting change.
Kristin Maxwell has always been fascinated with the process of personal development…what steps can people take to be happier, feel more peace, find their purpose, and live into their highest potential?
Using the analytical skills she honed as a litigation attorney, Kristin now digs deep to identify precise, actionable strategies individuals can use to make lasting change and get out of their heads — out of anxiety, chronic stress, insecurity, perfectionism — and into happiness.
Your SuperPowered Mind continues Kristin’s investigation into the process of transformation and gives listeners a nuts-and-bolts path to follow in their own quest for meaning and a flourishing life.
Episodes
YSPM – Transmuting Challenges Into Excellence
How can we start transmuting challenges into excellence? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Terry Tucker talk about transmuting challenges into excellence. During this process, the importance of having hope and believing that what you are going through will make you better is vital. You need to understand that looking at failure is a part of success instead of focusing on its opposite. Terry will also share the four truths that will change your internal narrative and lead to sustainable excellence. Tune in to find more inspiration in transmuting challenges into excellence.
YSPM – Aligning Mind, Body and Spirit
What do we gain from aligning our mind, body and spirit?? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Mark Halpern talk about developing the ability to use your breath to calm your body and produce uplifting emotions. Mark discusses his inspiring path of overcoming stress and anxiety to thrive and build a meaningful, grounded, and abundant life. He will also teach you how to understand the connections between your heart and brain and the process of using the breath to change your physiological state. Tune in to discover powerful tools to manage stress, pain, and overwhelm.
YSPM – Living in Joyful Expectancy
How can we start living in joyful expectancy? In this episode of Your Superpowered Mind, host Kristin Maxwell is joined by guest Christy Whitman to discuss the power of living in joyful expectancy and trust that all will be well. It is a robust process for aligning with your soul's desires. Also, they talk about the importance of focusing on the law of sufficiency and abundance and taking a different perspective. Discover more about living in joyful expectancy. Tune in!
YSPM – A Recipe for Happiness
How is it possible to create a recipe for happiness in life? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Rebecca Morrison. They talk about the kind of life that brings this season as much happiness as possible. Rebecca also lists some vital questions to consider in connecting to what you most want and need from life. The impact your energy and nervous system have on your happiness and efforts to change will also be tackled. Tune in to know how to shift into beliefs that support what you want to create, a recipe for happiness.
YSPM – Loving Your Body
Is it possible to find yourself loving your body exactly as it is? In this episode of Your Superpowered Minds, host Kristin Maxwell and guest Erica Mather sit together for a talk on self-love, beauty, and perception. Mindset shifts allow you to create a loving relationship with your body. You need to understand that you are not at war with your body, and your body is not to blame. To do this, you need to discover your true power in the face of unrealistic beauty standards. Listen in to know how significant loving your body is every single day!
YSPM – Empowering Women Around Wealth
How should things be done to start empowering women around wealth? In this episode of Your Superpowered Mind, host Kristin Maxwell sits with Dr. Kelly Schuh. They discuss things that get in the way of women feeling empowered around wealth. One of the hindrances revolves around the sense of worthiness -- Am I enough? Dr. Kelly shares the four steps of the Prosperity Cycle to release you from limitations around worth.Tune in to learn all about empowering women around wealth!
YSPM – Living Your Legacy
How can you start living your legacy now? In this episode of Your Superpowered Mind, host Kristin Maxwell is joined by Carew Papritz to talk about the importance of cultivating mindfulness as a habit to create meaningful days in your life. Carew is someone who lives his legacy through his love for people and their stories. The two pose powerful important questions to ask yourself in living life to the fullest by sharing legacy light to the world. Tune in now to learn about living your legacy!
YSPM – Defeating Anxiety with Humor
How can you defeat anxiety with humor? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes guest Brett Newski to talk about how this young musician, songwriter, author, and podcaster has learned to defeat his anxiety with humor. Brett shares a daily exercise that helps maintain equilibrium. They also discuss the importance of self-awareness and brutal honesty in clearing your mind. Tune in to know how defeating anxiety with humor works.
YSPM – Mastering Time Management and Self-Care
What should you do to start mastering time management and self-care? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Beatrice Naujalyte talk about the power of time blocking in decreasing procrastination and balanced energy. People need to learn to be realistic in time tracking. Getting and staying motivated and diminishing the need for willpower should be practiced. Tune in to know how to balance self-care with productivity through time management.
YSPM – Recovering from Complex PTSD
How can an individual start recovering from complex PTSD? In this episode of Your Super Powered Mind, host Kristin Maxwell and guest Sara Church address the factors that contribute to complicated PTSD. They also discuss why the ability to control emotions is a positive factor. Tune in to know the various symptoms and trauma therapies to journey towards recovering from complex PTSD.
YSPM – Motivation to Elevate Your Life
Where can you seek motivation to elevate your life? In this episode, Your Superpowered Mind, host Kristin Maxwell welcomes guest Krista Inochovsky. They talk about the importance of living in possibility and alignment - and clearing the blocks in that high-frequency energy. It is vital to becoming the powerful creator of your life. To do that, one should be using a conscious choice to create the energy of manifestation. Discover more about conscious self-development to gain motivation to elevate your life.
YSPM – Aligning with Your Soul Flame
What is a soul flame? Why should you connect with yours? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Elle Hari talk about the importance of resisting the pushing and pulling of the energy of fear-based frequency around your soul flame. Elle shares ideas on the possibility of alchemizing this fear into love. She also discusses the signs that you have already met your tin soul flame. Tune in to unleash the power of tapping and connecting with your soul.
YSPM – Finding Resilience in Immigration
Is the experience of finding resilience in immigration similar to all immigrants? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Mehran Sorourian talk about Mehran’s experience in moving to the United States. They also discuss the mind shifts and changes necessary to persevere and adapt to a new life. According to Mehran, keeping your culture while adapting to another is a challenge. Thus, you must be aware that you choose to respond to tough situations. Tune in to know this story of searching your voice, building a more compassionate world, and finding resilience in immigration.
YSPM – Gain Control of Your Emotions
How can you gain control of your emotions? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Amanda Hainline talk about how past experiences create filters that impact one’s view of the world. Amanda is an author, intuitive healer, and emotional freedom mentor. They also discuss the process of understanding the causes of low vibration emotions and the impact of your subconscious on your emotional state. Tune in to learn simple practices for releasing negative energy and gain control of your emotions.
YSPM – Tap Into Divine Wisdom Through Your Conscience
How can we tap into divine wisdom through your conscience? How can we land on sound decisions for ourselves? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Leonard Perlmutter talk about understanding the four functions of the mind and how they get in the way of making good decisions. Kristin and Leonard tackle a simple process for turning down other parts of the mind to increase connection to the divine consciousness. Tune in to discover more about unearthing the wisdom of conscience through meditation.
YSPM – Spiritual Psychology
Have you felt the power of spiritual psychology? What is the importance of connecting to the soul? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Rachel Fiori talk about the power of spiritual psychology and the process of integrating it into the human experience. Discovering how to connect to your soul and intuition can lead you to view life from a different perspective. Tune in and expand your perspectives through mystical life coaching.
YSPM – Stepping Into High Performance
What are the benefits of stepping into high performance? Why do we need to live a life without the what-ifs? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Dr. Wayne Pernell talk about the importance of asking empowering questions when you feel stagnant. They also revolve their conversation around the qualities of powerful presence to bring energy and vitality to every situation. Tune in and develop the 3Cs of leadership in you!
YSPM – The Manifestation Lifestyle
How can we live the manifestation lifestyle? What is the kind of mindset required? In this episode of Your SuperPowered Mind, host Kristin Maxwell and guest Christina Medina talk about how to remain optimistic despite the hardships and challenges brought about by reality. It isn't easy to hope and trust that things will soon be better during the darkest hours. Tune in to this episode to switch the feeling of disempowerment into the power of unlimited possibilities.
YSPM – Brain Hacks for Better Living
What are the brain hacks for better living? How can we unleash the power of our brain? In this episode of Your Superpower Mind, host Kristin Maxwell and guest Jerry Teplitz talk about the simple physical movements to rewire your brain and make changes in how you feel and think. Moreover, they share the process on how to activate your brain’s neuroplasticity to break away from the limiting blocks and beliefs. Tune in to discover more brain hacks that can help change your emotional and physical state.
YSPM – Secrets of Positive Aging
Do you want to know the secrets of positive aging? How can we embrace our changing physical appearance over time? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Stephanie Raffelock talk about the importance of embracing the power and strength of your story and reflecting upon the things that have happened in your life. Kristin and Stephanie also share the balance of mourning for what is lost and celebrating everything that remains. Tune in and discover the essential practices to age gracefully and to maintain vitality.
YSPM – Stop Wasting Emotional Energy to Create Peak Performance
Why should you stop wasting emotional energy to create peak performance? How can you increase your available power and effectiveness? In this episode of Your Superpowered Mind, host Kirstin Maxwell and guest Natan Verkhovsky talk about the importance of identifying your inner truth. Kirstin and Natan also add the essence of using the mind and body together to show up at your best. Tune in and know the elements of successful mantras to create new supportive beliefs, flourish in love, and shun fear.
YSPM – Remove the Blocks to Action in Online Business
How can we remove the blocks to take action in an online business? What is your mindset about money? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Sigrun Gudjonsdottir talk about the importance of building an online business. Kristin and Sigrun also tackle the adversities and conflicts that hinder entrepreneurs from moving forward. Tune in and listen to Kristin and Sigrun to know more about the impact of the money mindset on the growth and expansion of your business.Â
YSPM – Breaking the Power of Your Subconscious Stories
Do you want to break the power of your subconscious stories? Are you satisfied with what you do right now? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Dr. Francis [...]
YSPM – Moving Through Loss
How do you move through loss? In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by guest Scott Sunderland as they talk about the process of Moving Through Loss. Scott Sunderland [...]