About Tonya Dawn Recla

As Executive Director of Super Power Experts, Tonya Dawn Recla brings decades of human intelligence experience and training to each unique workshop, episode and engagement. As a former counterintelligence agent, Army veteran and two time graduate of Arizona State University, she offers a unique perspective to current global challenges. Her experience in critical race theory, electronic warfare and human energetics led to the creation of the Superpower Network, ranked in the top 1.5% of podcasts globally, and the Creative Energy Field Activation (CEFA) modality. She continues to empower individuals and organizations around the globe to create greater social impact for a greater humanity. Listen in at The Science of Superpowers

SPU – Across the Divide – Race matters in black and white

How do we discuss race matters when there’s no agreement that race matters? In this episode of Disrupt Reality, host Tonya Dawn Recla chats with longtime friend, Dondrell Swanson. They introduce the upcoming three-part IM Series, Across the Divide: Race matters in black and white. As undergraduate students at Arizona State University in the 1990s, Tonya and Dondrell led a student organization that negotiated with the senior administration to implement sustainable systemic changes in response to significant racial tensions on campus during that time. Listen in as they share part of that story and set the stage for the powerful and disruptive Across the Divide IM Series. Hello, everyone. This is Tonya Dawn Recla, your Super Power Expert. I am so excited for this episode of Disrupt Reality. We are introducing you to our next series, folks. This is exciting. Across the divide, race matters in [...]

2020-07-13T16:32:04-07:00July 10th, 2020|

SPU – The Quest for Nothing: How to find fulfillment in the Divine

The single most popular request we receive at Super Power Experts is from people wanting to find fulfillment. Not wealth, not fame, not success, but the fulfillment most people seek on the other side of those things. In last week’s episode, host Tonya Dawn Recla talked with Amit Goswami from What the Bleep?! fame about finding everything in nothing. In this episode, Tonya digs more deeply into the concept of nothingness. Listen in now and find the courage, steps and support to take a step toward the quest for nothing.  Hello, everyone. This is Tonya Dawn Recla, your Super Power Expert, and I'm really, really excited to have this conversation with you today. It's following up on the conversation from last week's episode with Amit Goswami. If you missed that, please, please, please make sure that you go back and listen to it. That episode was [...]

2020-06-25T11:16:16-07:00July 3rd, 2020|

SPU – Finding Hope for the Divide

Each week our organization comes together to review how we can better serve the clients in our collaborative training program. We also address social topics, how to navigate them as influencers and how to create sustainable solutions as an organization. We’ve never shared these organizational trainings before now. The audio below is an excerpt from a training in response to current affairs. We invite you to listen and hope that the uncomfortable truths in this training inspire you to take action within your own sphere of influence. Together we can find and create sustainable solutions that have a lasting impact on legislation and institutions for generations to come. To listen to the entire show click on the player above or go to the SuperPower Up! podcast on iTunes. [...]

2021-05-28T01:40:22-07:00July 3rd, 2020|

SPU – Finding Everything in Nothing

Finding everything, as in the totality of what’s possible, is a quest some actively pursue. For some it’s the pathway to understanding the very nature of existence. And the irony is we find everything in nothingness. In this special episode of Disrupt Reality, host Tonya Dawn Recla synergizes with Amit Goswami, retired physics professor and founder of the quantum activism movement. As a pioneer in the space where quantum physics meets reality, Amit continues to contribute viable and reality-bending insights to this body of work. He has authored numerous books and was featured in the movie What the Bleep Do We Know!? If you’re at all fascinated with questions like, “Who am I? And why am I here?” then tune in to this fascinating conversation that guides us straight through nothing and everythingness.   Hello everyone, this is Tonya Dawn Recla, your SuperPower Up! Expert. And I [...]

2020-06-24T15:01:44-07:00June 26th, 2020|

SPU – Radical Love

As the world looks forward in an attempt to glimpse how we’ll navigate through, we suggest turning to radical love. In this episode of Disrupt Reality, host Tonya Dawn Recla introduces the latest Super Power Experts IM Series, Radical Love. This series takes the concept of love into places where real transformation, real integration and real solutions exist. As Kahlil Gibran said, “For even as love crowns you so shall he crucify you. Even as he is for your growth so is he for your pruning.” In times of intense and widespread pruning, let’s regroup and reflect upon what it might look like to respond differently this time. To move in harmony with the Divine path set before us. To stare the projection in the face and say, “No thank you, not this time. I feel complete with fear. I feel complete with guilt. I feel complete with divisiveness. [...]

2020-06-10T15:14:27-07:00June 19th, 2020|

Shining Out from Within: The stripped-down path to self-discovery

Shining Out from Within: The stripped-down path to self-discovery Ins and Outs The path to self-discovery is filled with twists and turns, ups and downs, and ins and outs. Often our obsession with looking at the obvious and reacting to the apparent leads us to conveniently forget that last part. The ins and outs of this journey are where the magic happens. They hold the richest, juiciest, yummiest, and, yes, messiest pieces of us. And the secret we never understand until we stand on the other side is that it is only through traversing yourself from the inside out that we ever truly know ourselves.  But is it worth it? What could possibly lie on the other side of sifting through bruises and scars, distant memories of moments better left unearthed, that would justify the journey? Well, nothing short of total and complete freedom would do. [...]

2020-07-30T07:17:11-07:00June 15th, 2020|

SPU – Searching for a Savior

In times of struggle and unprecedented challenge, what dictates who looks to a savior and who doesn’t? Whether you can get behind the whole Jesus thing or not, there’s an undeniable attraction to the idea of relinquishing control to a higher power. In last week’s episode of Disrupt Reality, host Tonya Dawn Recla talked with the incomparable Ervin Laszlo, asking the question: Can Spirituality Save Us All? In this episode, Tonya dives deeper into the concept of spirituality and the inherent desire within our collective consciousness to turn to faith in times of crises.  Hello everyone, this is Tonya Dawn Recla, your SuperPower Experts and I am so excited about this conversation. Last week I talked with Erwin  about, "Can spirituality save us all?" If you missed that folks, do yourself a favor, go back and listen to that, absolutely amazing, amazing man, just valuable, valuable [...]

2020-07-02T13:13:17-07:00June 12th, 2020|

SPU – Can Spirituality Save Us All?

At a time when the world seems to be looking for an answer, can spirituality possibly be the one? Join this power conversation as host Tonya Dawn Recla brings in Ervin Laszlo, a pioneer in the human potential and spirituality movements. Ervin is a voice for generations gone and will be relevant for many generations to come. So much so, that this is what Deepak Chopra had to say about Ervin’s latest book, Reconnecting to the Source: Laszlo has hit upon the ultimate salvation of everyone on the planet in every generation for whom being human is the prime reason for existence. Don’t miss this opportunity to glean even the most minute wisdom from this brilliant man who has dedicated his life to help us all understand.  Hello, everyone. This is Tonya Dawn Recla, your Super Power Expert, and I am absolutely honored to have with [...]

2021-11-22T12:03:18-07:00June 5th, 2020|

SPUm – The Power of Saying YES

What does it look like to experience yourself saying yes in a fully activated, whole body way? For everyone who wants to change your life, change the world, have an impact, we must start with looking at where we’re receiving a full-bodied YES and where we shirk away from acknowledging it. Are you hearing a full-bodied YES to pursue your own evolution? Are you hearing a full-bodied YES to understand your own superpowers better? Are you hearing a full-bodied YES to getting your message out in a way that creates impact? If you are, be sure to listen to this episode and find out how to courageously step into the power of saying yes. Hello everyone, this is Tonya Dawn Recla, your Super Power Expert and today's episode on Disrupt Reality, we're talking about the power of saying yes. Last week I spoke with the incomparable [...]

2020-05-25T12:23:52-07:00May 29th, 2020|

SPU – Defining Fatherhood

When we step back and look at fatherhood through an energetic archetypal lens, we see the vastness and vagueness it currently encompasses. Much like the machinations we see moving through the divine masculine right now, fatherhood is an outcropping of that movement informing marriages, partnerships, children and society. In this episode of Disrupt Reality, host Tonya Dawn Recla introduces the next IM Series called Defining Fatherhood and shares the insights that led to the radically polarizing article: Assume the Position, Ladies - Inviting the Rise of the Divine Masculine. Don’t miss this episode that opens Pandora’s box and tosses it into the rabbit hole followed by a red pill chaser. Hello, everyone. This is Tonya Dawn Recla, your Super Power Expert. In today's episode of Disrupt Reality, we are talking about the upcoming IM Series, Defining Fatherhood. Now, this one has been a lot of fun [...]

2020-06-03T18:03:16-07:00May 29th, 2020|

SPU – All Means All

In a world that continually tells us to pull back, play smaller or dim our light, it takes incredible courage to stand tall and say, “I want it all and all means all.” It takes even more courage to stand there and start taking off your clothes. Today’s guest on Disrupt Reality embodies transparency beyond the burlesque world that guided her further into herself. Anna Brooke, author of Stripped Down: How Burlesque Led Me Home, shares her deep and rich story about how being divinely guided to pursue burlesque dancing changed her life. Anna refers to this intimate book experience as: “This book is the most naked I’ve ever felt.” Don’t miss this fantastic episode that dives deeply into the symbolism of taking it all off in order to find everything. Hello everyone. This is Tonya Dawn Recla, your Super Power Experts and do I have [...]

2023-05-12T21:28:39-07:00May 22nd, 2020|

SPU – Build a Reality Based in Self Love

Can we claim that self love is the most powerful tool in the quest for higher vibrational living? Of course we can! And Tonya Dawn Recla, host of Disrupt Reality, makes that claim and so much more on this episode about the power of self love. As we quest more and more deeply into the true essence of who we are, we find an intense knowingness and resonance with the frequency of love. But in order to truly harness this power, we must learn total and complete self love. Listen to this passionate and powerful episode to be reminded of that internal light shining from within. Hello everyone, this is Tonya Dawn Recla, your Super Power Expert. And today we're talking about how to build a reality based in self-love. Last week I spoke with Dr. Tony Ortega, and we talked about the nuts and bolts [...]

2020-04-28T12:19:15-07:00May 15th, 2020|

SPU – The Nuts and Bolts of Transformational Growth

While transformation sounds pretty and conjures images of butterflies, the reality is it yanks, pulls, and stretches us into new uncomfortableness so we can continue the progressive walk toward a new comfortableness. And on and on it goes. In this episode of Disrupt Reality, host Tonya Dawn Recla talks with Dr. Tony Ortega, author of #AreYouHereYet: How to STFU and Show Up For Yourself. Tune in and listen to Tonya and Tony deconstruct the abdicating tactics within the self help industry and how to embody your own self-dominion and relationship with God. Don’t miss this powerful episode.  Hello, everyone. This is Tonya Dawn Recla, your Super Power Expert. And I am pretty ecstatic today about this conversation. I think you're going to be excited about it. Actually, I know you're going to be excited. More importantly, you're going to get a lot of, excuse me, a [...]

2020-04-28T12:05:48-07:00May 8th, 2020|

SPU – Big F Faith

As we journey more deeply into this high vibrational life experience, we inevitably meet up with a crossroads of faith. At that juncture our conviction gets tested and we’re faced with a decision, similar to the decision we currently face as a world community. Are we going to continue to build on top of fear, allowing every subtle and pervasive version to inform our reality? Or are we going to choose Big “F” Faith and step boldly into the existence we know is possible? In this episode of Disrupt Reality, host Tonya Dawn Recla introduces the next IM Series - Big “F” Faith. If you know you’re here to have a big impact and change the world for the better, don’t miss the episode to learn how to step fully into the only thing that gets us there.   Hello, everyone. This is Tonya Dawn Recla, your [...]

2021-11-29T14:27:51-07:00May 8th, 2020|

SPU- Normalizing Superpowers

What will the world look like once we’re done normalizing superpowers? On last week’s episode of Disrupt Reality, host Tonya Dawn Recla talked with Kristine Fredheim about the importance of normalizing spirituality. In this episode Tonya takes that conversation into a different multiverse and ponders the idea of a world where superpowers seem normal. Listen now to find out how to know if you’re a mind reader or how to improve your psychic ability.  Hello everyone, this is Tonya Dawn Recla, your Super Power Expert. And this week we're talking about normalizing superpowers. On last week's episode I talked with Kristine Fredheim about normalizing spirituality and if that's kind of your schtick and you know that you're here to spread that message about us being spiritual beings and living a spiritual existence in this human world, then make sure you check that out.  [...]

2020-04-14T08:55:31-07:00May 1st, 2020|

SPU – Normalizing Spirituality

Mass adoption of high vibrational living requires normalizing spirituality into consciousness. In this episode of Disrupt Reality, Tonya Dawn Recla talks with Kristine Fredheim about the importance of being open about our relationship with the Divine and guiding others in this pursuit. Kristine is the beautiful being behind the Soul Cards tarot deck. Listen in to find out how to dive more deeply into relationship with Spirit and create a life guided by the Divine.   Hello everyone. This is Tonya Dawn Recla your Super Power Experts. I always say "excited", so I was looking for another word today. But I'm excited about this conversation. One of the things that we really live for here at Super Power Experts and at the SuperPower Up! Network is this idea of making it, it’s okay, right? It's okay to be yourself. It's okay to expand out. It’s okay to venture [...]

2021-11-22T12:02:14-07:00April 24th, 2020|

SPU – Expanding Motherhood

Motherhood is one of the most crucial relationship constructs we carry as a collective. Wrapped up in the concept is all kinds of emotions, fears, hopes, dreams, sorrows, and joys. In this IM Series, Expanding Motherhood, we explore three major energetic archetypes associated with motherhood. Whether you are a mother, plan to be a mother or were birthed by a mother, you’re impacted by the stories and examples we share collectively about the role of mom. We invite you to join us in an elevated perspective of “mother” and lean into the sheer joy of experiencing an unabashed affair with the deep comfort and creation made possible through its expression.  Motherhood is the complex arrangement of various roles, responsibilities, commitments, and privileges afforded to the brave souls who choose to raise the offspring. Tonya Dawn Recla Hello, everyone. This is Tonya Dawn Recla, your Super Power [...]

2021-11-29T14:29:24-07:00April 17th, 2020|

SPU – Effective Transparency in Practical Steps

Transparency is all the rage, but how do we know effective transparency from TMI? In the last two episodes for Disrupt Reality, host Tonya Dawn Recla talked with Wendy Perrotti about the battle between privacy and transparency. In this episode Tonya takes those conversations and applies a practical lens to start us on the path to presenting ourselves transparently, but in an effective manner. Listen now to this final episode in the series that unveiled the depth to which this battle extends and the importance of traversing its intricacies for yourself.  Hello everyone, this is Tonya Dawn Recla, your Super Power Expert. Today's show's all about effective transparency and practical steps. This is the culmination show from the last couple, which was a series of shows I did with Wendy Perrotti, the host of our show, A Glimpse Inside, about the battle between privacy and transparency.  [...]

2020-04-01T19:48:15-07:00April 17th, 2020|

Make the Most of Motherhood

Make the Most of Motherhood Motherhood is one of the most obvious core-level relationships we have in the human experience. And, it goes without saying, it can also be one of the most complicated. Within the construct of motherhood is enwrapped our earliest memories of connection and so much of that gets carried forward into other areas of our lives. In the IM Series Expanding Motherhood, we share this definition of motherhood: Motherhood is the complex arrangement of various roles, responsibilities, commitments, and privileges afforded to the brave souls who choose to raise the offspring. If we expand out the definition of offspring to include that which gets created, we start to see how our very first relationships inform the roles we play. Not just our roles as children and parents, but also what we believe about creation and what we should or can expect [...]

2023-03-21T16:50:00-07:00April 16th, 2020|

SPU – In the Beginning

In the beginning there was…well, none of us are real sure what there was, but we know what we see now. In fact, on some level we have an awareness that not only did something get created, but we may have had a hand in it…somehow. But that’s where we get stuck. This episode of Disrupt Reality introduces the Super Power Experts IM Series, In the Beginning. Through the telling about a miraculous creation of a single podcast show that became the #1 podcast network for personal development and spiritual growth, amassing over 1.5 million downloads monthly across the globe. To the creation of a divinely guided, totally collaborative coaching program confidently guiding people into their full walk with the Divine. This superpowered story teaches all of us that the power of belief fuels everything, big “F” Faith fills everything and Creator informs everything. And we get to play [...]

2020-04-14T12:22:07-07:00April 14th, 2020|

SPU – The Battle Between Privacy and Transparency – Part 2

How much is too much transparency? In this week’s episode of Disrupt Reality, host Tonya Dawn Recla brings back Wendy Perrotti to finish out their two-part series on the battle between privacy and transparency. Last week they dove into the multidimensionality of privacy and today they explore the wild, wild west of the transparency conversation. They tackle difficult concepts like: when does sharing your story on social media equate to vomiting your fear on everyone else? Touchy subject, but worth the exploration. Don’t miss this conversation about a topic that stands to make or break our collective collaborative experience. Hello everyone, this is Tonya Dawn Recla, Your Super Power Expert. And we are back today talking with just this beautiful woman, so near and dear to my heart. We're talking today with Wendy Perrotti again about The Battle between Privacy and Transparency. So last week we [...]

2020-04-01T19:23:20-07:00April 10th, 2020|

SPU – The Battle Between Privacy and Transparency – Part 1

In the social media and superpower era, the conversation between privacy and transparency is ignited and feels threatening to so many. In Part 1 of the Disrupt Reality series about the battle between privacy and transparency, host Tonya Dawn Recla talks with the host of A Glimpse Inside, Wendy Perrotti. They discuss the multidimensionality of the privacy dilemma and how that impacts the way we interact and connect with others. Don’t miss this deep dive into realms previously unchartered as they disentangle the collective fear that threatens to tear us apart. Hello everyone, this is Tonya Dawn Recla, your Super Power Expert, and I'm so excited to share with you today a woman who is absolutely near and dear to my heart. I adore her, and I'm so enjoying collaborating with her, and working with her. She is the amazing host of our A Glimpse Inside [...]

2020-04-01T18:47:54-07:00April 3rd, 2020|

Improving Self Confidence Can Save the Species

Improving Self Confidence Can Save the Species Is it possible that improving self confidence is the least personal thing any of us can do? When we look at the process of evolution, each living entity contributes to the collective. By this thinking, each individual’s journey toward Personal POWER just may be the thing that saves us all. What do I mean by save us all? Well, I’m operating off the assumption we have a common agreement that things are a bit murky right now. There’s turmoil, strife, fear, and upheaval everywhere you look. Now, of course, you have to be looking for it. I get that. Even those of us who are elevated beyond the 3rd dimension can sense the tumultuousness of the world as a whole. Even when we recognize it as the necessary balancing of the shift toward higher consciousness, it still [...]

2021-06-15T22:40:26-07:00April 1st, 2020|

SPU – Identifying Superpowers

What happens when we start seeing superpowers in real life? This concept of symbolically using superpower terminology is fine, but what if we really mean actual superpowers? In last week’s episode of Disrupt Reality, host Tonya Dawn Recla talked with Vish Chatterji about using yoga to tap into your superpowers. This week she dives into both the complexity of identifying and understanding real superpowers, but also the hazard of using superpowers for self-identification. Dive into the rabbit hole with Tonya to suss out the intricacies of human potential and the depth to which we’ll go to harness it. Hello everyone. This is Tonya Dawn Recla, your Super Power Expert, and today we're talking about identifying superpowers. On last week's episode we had Vish Chatterji on the show talking about how to harness yoga, or use yoga to harness your superpowers. The conversation was super fascinating around [...]

2020-03-17T12:21:14-07:00March 27th, 2020|

SPU – Using Yoga to Harness Your Superpowers

Yoga offers us a blueprint for channeling energy to harness your superpowers. But why do so many of us resist the deep wisdom journey available through its practice? In this episode of Disrupt Reality, host Tonya Dawn Recla talks with Vish Chatterji, author of The Business Casual Yogi, about the vast dimensionality of the Yogic and Vedic traditions. Listen in now to hear how you can use this vast, ancient knowledge to increase your happiness and impact.  Hello everyone this is Tonya Dawn Recla your Super Power Expert and I'm excited for today's conversation folks. We are talking today about using yoga to harness your superpowers. Now make no mistake about it we're not talking about getting your mat out, going to the gym, doing your stretches. For sure if that's how you practice yoga then that's how you practice yoga and that's your experience of [...]

2020-03-04T19:01:53-07:00March 20th, 2020|

SPU – The Body as an Energy Conduit

The greatest energy conduit we have is our body, but none of us really know how to use it. While it functions pretty well on its own, do we really know what else it’s capable of? In last week’s episode of Disrupt Reality, Tonya Dawn Recla talked with Ilana Bissonnette about bending and shaping reality. In today’s episode, she explores the idea that our bodies can be used as a conduit for energy. If we listen to our bodies, or if we listen to Spirit as it moves through our bodies, we can manage energy differently. We can use our bodies as a mechanism for harnessing universal energy and manipulating the world around us. Listen now to find out how you can work with your body in new and exciting ways.   Hello everyone, this is Tonya Dawn Recla, your Super Power Expert. And today's episode is [...]

2020-03-21T23:41:15-07:00March 13th, 2020|

SPU – Bending and Shaping Reality

What role do our bodies play in shaping reality? On this episode of Disrupt Reality, host Tonya Dawn Recla talks with backbend extraordinaire Ilana Bissonnette about using backbending to harness universal energy. Ilana created the Ilana Backbending Method and claims that if you change your posture you can change your life. But this goes well beyond traditional stretching and yoga practices. Ilana challenges all of us to unfold our ultimate selves through bending the body in ways previously thought impossible. Listen in to this fascinating conversation about how to shape reality by moving your body. Hello everyone, this is Tonya Dawn Recla, your Super Power Expert. And I'm excited today. You know me, I'm always excited. Well actually, let me backup. I thought, at one point in time, I had the coolest job in the world when I was running around chasing spies and doing all [...]

2020-03-21T23:22:59-07:00March 6th, 2020|

SPU – The Vibration of Language

The vibration of language emanates from our thoughts and voices, but we rarely think about the impact. In last week’s episode of Disrupt Reality, Tonya Dawn Recla talked with AngelaMaría about how language shapes our reality. In this episode, Tonya expands on the concept of the power of words and how to harness congruency to craft your reality. Listen in to learn some next-level techniques for communicating clearly as a creator and influencer within your world.  Hello everyone, this is Tonya Dawn Recla, your Super Power Expert. And today's episode is all about the vibration of language. Last week we talked with AngelaMaría about reality and it was all about how reality is shaped by our language, by our vernacular, by our intonations, all of that good stuff. And so we're going to dive in much more deeply today. Because one of the things we teased [...]

2020-03-02T16:39:38-07:00February 28th, 2020|

HFH- Mommas Healing Through Spiritual Growth

Mommas Healing Through Spiritual Growth, is the theme that brings Laura Greco to join HFH host AngelaMarίa. Laura is the founder of Art of Soulful Parenting and a certified Soul Language Practitioner. Laura’s focus is on creating a space for a more consciously connected family unit.  Her passion for creating harmony and unity in families stems from her own experience of breaking free of old patterns as she raised her own 4 daughters into young womanhood. She knows that raising conscious children is both a real responsibility and a deeply fulfilling gift. In her work and as a student in life herself, she believes that “when a mom is happy, so is her whole family.” Therefore, Laura’s work focuses on guiding Mommas to live their own soulful mission in unity of heart as a fully engaged and consciously connected and spiritually aware woman. Listen in to hear how Laura [...]

2020-02-27T18:01:32-07:00February 25th, 2020|

SPU – Reality en Realidad

Language shapes our reality and forms our world. In this episode of Disrupt Reality, Tonya Dawn Recla chats with AngelaMaría, host of the High Frequency Healing show, about her amazing crossover concept for the Spanish-speaking market. In alignment with their mission of pushing the bounds of perspective, Super Power Experts strives to bridge worlds through creative broadcasting, programs and outreach. Listen to this fascinating conversation about some of the amazing and creative ways AngelaMaría is helping to usher in an inclusive and exciting new paradigm within the SuperPower Up Team. Hello everyone, this is Tonya Dawn Recla, your Super Power Expert. And I am so excited today. I love my show, I love my guests, but it always such a treat when we can have someone from our Super Power Experts team on to talk about the work that we're doing and how we're doing it. [...]

2020-03-02T16:40:34-07:00February 21st, 2020|

SPU – Shifting the Parenting Paradigm

As we pursue higher intellect, greater capacity to experience life and evolved existence, the parenting paradigm must also adapt. In last week’s episode, Tonya talked with Amber Trueblood about stretching motherhood and she continues that conversation today. Listen in as Tonya explores how to create an expanded perspective of parenting that can accommodate our ever-transforming concepts of reality. Hello everyone, this is Tonya Dawn Recla, your Super Power Expert. Today we're talking about Shifting the Parenting Paradigm. Last week I spoke with Amber Trueblood about stretching motherhood and her book, Stretch Marks. All about mothering in your own way and having the courage to step into that space with you, and your partner, and your children. How you're going to do mothering? What that means for you, what that looks like for your family. I wanted to expand on that conversation today and talk about the [...]

2020-06-29T11:38:06-07:00February 14th, 2020|

SPU – Stretching Motherhood

Motherhood encompasses the heart and soul of our collective essence, however, it often gets left behind in the transformation conversation. In this episode of Disrupt Reality, Tonya talks with author Amber Trueblood about her book, Stretch Marks: A Self-Development Tool for Mothers Who are Being Stretched in Every Direction. Amber’s mission of supporting moms in their quest to evolve themselves, their children, their families and their lives, comes through in this fantastic book. As a licensed marriage and family therapist and mother of four, Amber combines her years of assisting women through conversations and retreats to bring a wealth of wisdom to the motherhood experience. Listen in to this uplifting conversation about the breadth and depth of the mom-child relationship and learn how you can implement easy changes now to create a happier experience with your kids. Hello everyone, this is Tonya Dawn Recla, your Super [...]

2021-05-28T01:41:42-07:00February 7th, 2020|

SPU – The Frequency of Hope Part 2

In Part I of The Frequency of Hope, host Tonya Dawn Recla talked about the importance of deconstructing the frequency of fear. In Part II, she expands on this concept by guiding us in how to transition our lives to operate in the frequency of hope. While this sounds like a wonderful, harmonious existence, it isn’t always easy for people to believe in. The very concept of hope gets meshed with faith, belief, dreaming, religion, spirituality, and so much more. Are we able to transcend the paralyzing fear of looking foolish or being wrong in order to realize the full potential of living free from dense restriction of lower frequencies? That becomes the question each of us must face in order to boldly and courageously create in the frequency of hope. Listen now as Tonya wraps up this two-part series and teaches us how to remove ourselves from the [...]

2020-01-26T09:01:04-07:00January 31st, 2020|

SPU – The Frequency of Hope Part 1

What happens when we choose to live in a frequency of hope and refuse to feed fear? In last week’s episode of Disrupt Reality, host Tonya Dawn Recla talked with Elizabeth April about how to Quantum Leap into What’s Possible. They touched on the idea of hope and faith as key components of that leap. In this first part of The Frequency of Hope, Tonya expands on the importance of being really solid in deconstructing any programs that originally developed from a frequency of fear instead of creating programs rooted in an expansive walk with the Divine. Listen in to hear powerful insights and tactics you can implement in your life to start creating from a frequency of hope. Hello, everyone. This is Tonya Dawn Recla, your Super Power Expert. Today, we're talking about the Frequency of Hope.  Last week's episode with Elizabeth April, we dove [...]

2020-01-22T17:50:34-07:00January 24th, 2020|

SPU – How to Quantum Leap into What’s Possible

Can we take the superpower to quantum leap out of movies and into our lives? Join this fantastic conversation about what it takes to move beyond a third dimensional reality and actualize truly magical abilities to alter your current reality. Host Tonya Dawn Recla chats with Elizabeth April about how to view the infinite realities available and make a choice to leap into one that lights up your spirit, contributes to collective expansion and harnesses universal knowingness regarding what’s possible. If you’re looking for next-level developmental techniques, don’t miss this how-to conversation between two fascinating women who walk their talks. Hello everyone, this is Tonya Dawn Recla, your Super Power Expert, and I'm really, really, really delighted today to have with me just this beautiful, amazing woman who walks the world with such light. It's kind of a unique situation in the sense that, as you [...]

2021-05-28T01:31:21-07:00January 17th, 2020|

SPU – What is Fear?

What is fear? Is it an emotion or feeling, an idea, a biological response to our environment or just a program? This conversation picks up where last week’s episode, Choose Your Reality with Gary Douglas from Access Consciousness, left off. Whether fear is a created construct or not, the undeniable truth is that the majority of humanity accepts it as real, therefore it has an impact on how we perceive of our reality. In order to alter what you see in the projection, you must be willing to look at all of the unknown or subconscious mechanisms that create on your behalf without your awareness. Listen to this episode to find out how to start disentangling yourself from fear and move into creating a reality founded in a higher frequency. Hello everyone, this is Tonya Dawn Recla, your Super Power Expert and today, we're chatting about [...]

2020-01-08T13:09:38-07:00January 10th, 2020|

SPU – Choose Your Reality

Today’s transformational conversations accept that our perception impacts reality, but is it really possible to choose your reality? In this episode of Disrupt Reality, Gary Douglas comes back to the show to chat with Tonya Dawn Recla about the power we wield beyond managing our reactions to what we perceive. Listen in to this fascinating conversation that explores how to revamp limiting vernacular, programs, and behaviors. Hello, everyone. This is Tonya Dawn Recla, your Super Power Expert. I'm so excited to have back on the show today Gary Douglas from Access Consciousness, the founder, the brilliant mind behind it all. Well, mind, brilliant being that allowed this thing to be birthed into the world that's had such a profound impact globally.  We talked years ago, brought him on the show talking about the intersection between superpowers and access consciousness. So I'm not going to get too [...]

2019-12-30T06:48:53-07:00January 3rd, 2020|

SPU – Be You. The World will Adjust

The encouragement to Be You is rampant in personal development circles, but what does it really mean? Last week Tonya Dawn Recla talked with Amazing Robyn about Expanding Beyond Normal and that episode sparked levels of awareness around the relationship between being you and changing the world. Of course we accept that in order to change the world, we have to change on some level, but how many of us are truly willing to change ourselves at the depth of our beingness? Listen to this episode of Disrupt Reality to get solid tips on how to start seeing yourself differently so the world can start to appear to be different.  Hello, everyone. This is Tonya Dawn Recla, your Super Power Expert. Today we're talking about Be You. The World Will Adjust. It's coming off of last week's episode with Amazing Robyn where we talked about Expanding [...]

2019-12-19T12:40:56-07:00December 27th, 2019|

SPU – Expanding Beyond Normal

These days, the concept of normal is readily challenged, but how do we know what lies beyond normal? In this episode of Disrupt Reality, host Tonya Dawn Recla chats with Amazing Robyn about pursuing expansion, living outside of the box, and challenging the status quo. Robyn is a spiritualist who started her journey as a gospel teacher and this conversation is anything but ordinary. Listen in as these rebellious ladies talk about their experiences busting through the paradigm and creating on the other side. Hello, everyone. This is Tonya Dawn Recla, your Super Power Expert. I'm excited. You know, I'm always excited. I don't really talk with people I'm not excited to talk to you. That's the luxury of being free to do your own thing and being the boss of your own show. Today is no exception, folks. We have, well, I'm going to say [...]

2019-12-11T15:09:42-07:00December 20th, 2019|

SPU – Diving into Creation: The InsideOut book experience

As we ponder the vastness and complexity of creation, we come face-to-face with our own cosmic consciousness. Whether we glimpse creation through a scientific, spiritual, mathematical or practical lens, we start to see patterns emerge. To illustrate this, Karen Elkins, host of the Mystical Science show on the SuperPower Up! Network, takes us on a decadent sensory experience in her book, InsideOut: Revealing the Mysteries of Creation and the Wisdom to Live Your Life Consciously Connected. Sharing the depth of experience and insight from brilliant minds such as Gregg Braden, Bruce Lipton, Krishna Madappa, and many others, Karen weaves together the undeniable complexities of creation in an artistic and consumable way. Listen in as she shares with host Tonya Dawn Recla her amazing story of faith, guidance, courage and trust as she allowed Spirit to create this delightful book through her for all the world to experience.   [...]

2019-12-10T23:26:50-07:00December 13th, 2019|
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