Your SuperPowered Mind
This show features individuals who use the mind’s innate power to create lasting change.
Kristin Maxwell has always been fascinated with the process of personal development…what steps can people take to be happier, feel more peace, find their purpose, and live into their highest potential?
Using the analytical skills she honed as a litigation attorney, Kristin now digs deep to identify precise, actionable strategies individuals can use to make lasting change and get out of their heads — out of anxiety, chronic stress, insecurity, perfectionism — and into happiness.
Your SuperPowered Mind continues Kristin’s investigation into the process of transformation and gives listeners a nuts-and-bolts path to follow in their own quest for meaning and a flourishing life.
Episodes
YSPM – The Crucial Role of Gut-Brain Health in Any Self Improvement Plan
Is it possible that the health of your gut can impact your success and your self improvement plan? In this episode, Dr. Achina Stein, an integrative holistic psychiatrist and co-owner of Functional Mind, explains [...]
YSPM – Improve Your Posture to Strengthen Self Esteem
How does posture strength self esteem? Rita Rivera, posture coach, dancer, and teacher of the Alexander Technique, joins YSPM host Kristin Maxwell to explore how changing the way you stand, sit and move can [...]
YSPM – Finding Inspiration and Hope After Depression
Is it possible to come out of even suicidal depression to find inspiration and joy? Empowerment coach Kathleen Woodington joins YSPM host Kristin Maxwell to share the practices she adopted and the realizations she [...]
YSPM – Move Past Fear to Finally Accomplish Your Goals
Could you accomplish your goals if fear no longer had the power to hold you back? In this episode, bestselling author, blogger, and podcast host Ruth Soukup joins YSPM host Kristin Maxwell to share [...]
YSPM – What is a Successful Entrepreneur Mindset?
What kind of mindset does it take to build a thriving business? In this episode, Alina Vincent, a Business and Technology Strategist who built a 7-figure business in only a few years and now [...]
YSPM – What Mindset Is the Key to Healthy Relationships?
In this episode, YSPM host Kristin Maxwell invites relationship coach Marilyn Sutherland to explore the mindset that allows individuals to initiate deeper, more satisfying relationships. As an expert in the behavioral patterns that threaten [...]
YSPM – How to Gain Personal Power by Optimizing Your Health
How great would it be to own your own fabulousness?! Ayurvedic health practitioner, holistic health and wellness consultant, and international best-selling author, Rochele Marie Lawson, figured out what it takes to align mind, body [...]
YSPM – What is the Key to Personal Growth and Professional Development?
Have you ever wondered whether it is actually possible to make lasting change and let go of the beliefs and habits that stand in your way? It is! Wendy Perrotti, executive and leadership coach, [...]
YSPM – Ultimate Self Help Tips
Debbie Hampton joins YSPM host Kristin Maxwell to share powerful self-help tips around recovering from depression and anxiety. Now an author and inspirational educator, Debbie shares how she learned to direct and control her [...]
YSPM – Discover Your Divine Purpose to Build Self Confidence
Bill Heinrich, coach, speaker, author and founder of True Life Purpose Now, joins YSPM host Kristin Maxwell to share how knowing your divine purpose contributes to confidence. As the creator of the “Coaching for [...]
YSPM – Healing Shame to Build Self Worth
Transformational Life Counselor, Joy Freeman, joins YSPM host Kristin Maxwell to explore how healing shame builds self-worth. As the author of 7 Keys to Connection: How to Move Beyond the Trauma of a Disconnected [...]
YSPM – Building Success Through Kindness
Jill Lublin, master publicity strategist and international speaker, joins Kristin Maxwell to show how kindness can be used to create success in all areas of life. Â As the author of 4 bestselling books, including [...]
YSPM – Quieting the Mind: A Key Aspect of Any Personal Growth Plan
Does your personal growth plan overwhelm you? In this episode, inventor Gail Kreitzer joins Your SuperPowered Mind host Kristin Maxwell to share her ingenious process for eliminating that overwhelm. As the founder of the [...]
YSPM – Make a Dent in Chronic Disease to Combat Depression
Dr. Trish Murray, a functional medicine doctor and founder of Discover Health Functional Health Center, joins Your SuperPowered Mind host Kristin Maxwell to share how improving physical health can combat depression and anxiety. In [...]
YSPM – How to Increase Your Personal Power by Healing Trauma
In this interview, trauma-healing facilitator Lynn Fraser joins YSPM host Kristin Maxwell to share her wisdom surrounding how to increase your personal power by healing from trauma of all kinds. The author of Friends [...]
YSPM – Own Your Power and Never Binge Again
Dr. Glenn Livingston, psychologist and author, joins Kristin Maxwell to explore his unusual method for sticking to a diet. Dr. Livingston’s book, Never Binge-Eat Again, is a #1 Amazon best-seller in numerous categories with [...]
YSPM – Find Your Balance: Overcoming Anxiety With Yoga
Join Your SuperPowered Mind host Kristin Maxwell in her interview of Michele Lyman, as they explore methods for finding balance and overcoming anxiety. Â As the owner of Serenity Yoga and The Path to Serenity, [...]
YSPM – Change Your Thoughts to Gain Happiness
Kevin Murphy, former Wall Street managing director, community activist, speaker, and author of The Three Rooms: Change Your Thoughts, Change Your Life, joins Kristin Maxwell to share his wisdom around changing your thoughts for [...]
YSPM – Live With Passion and Vitality After Adversity
Brendah Ndebele, health and wellness coach and speaker, joins Kristin Maxwell to share how to live with passion and vitality after adversity. After suffering a series of losses in a single year -- including [...]
YSPM – Is Mindset the Secret to Success?
In this episode, Regan Hillyer, a self-made multi-millionaire, serial entrepreneur and success coach, joins Kristin Maxwell to share her powerful perspectives on developing a success mindset. Having guided thousands of business owners to build [...]
YSPM – Develop Resilience to Take Charge of Your Life
Mark Green, global mindfulness coach, joins Kristin Maxwell to share how to develop resilience to take charge of your life. Mark has an impressive string of credentials. He enlisted in the U.S. Army and [...]
YSPM – Using the Current Political Climate for Personal Growth and Development
Authors, life-strategists, and activists Donna Hertz and Kathy Lipman join Kristin Maxwell to explain how we can use the current political climate for personal growth and development. Â After experiencing the polarity and discord resulting [...]
YSPM – How to Improve Self Esteem
Joie Cheng, author, speaker, mentor, healer, circle facilitator, and Queen of Transformational Book Publishing, joins Kristin Maxwell to share her story of how to develop self-esteem. In her best-selling book, ​The Naked Truth: A [...]
YSPM – How to Change the World by Going the Extra Mile
Shawn Anderson, motivational speaker and author, joins Kristin Maxwell to share how to change the world by "going the extra mile." Â An inspiring individual who has built a million-dollar company, biked across the U.S. [...]