About Dr. Ayn Cates Sullivan

Ayn Cates Sullivan, MA, MFA, Ph.D. is an Amazon, Wall Street Journal and USA Today best-selling author of 17 books, an independent publisher, and SuperPowerUp! podcast host of Wisdom of the Ages with over 2.6 million listeners in 2020. Dr. Sullivan obtained her BA with honors at Hollins University and her master’s and doctorate degrees in Literature from Columbia University and King’s College London. Her books include an award-winning children’s series including Sparkle & the Gift, Sparkle & the Light and the Sparkle Fairy Tales: Kachina’s Rose, Ella’s Magic and Undina’s Spell, which won a gold Nautilus Book Award. Her best-selling fable, A Story of Becoming, won 18 literary awards. Her latest children’s fable Eala: Mother Swan, is bi-lingual and appeals to a larger global audience ready to rediscover some magic in their hearts and souls. Her books on Celtic mythology include Legends of the Grail: Stories of Celtic Goddesses, Heroines of Avalon & Other Tales and her award winning debut novel, Nimue: Finding Merlin, which was chosen by Kirkus Reviews as a top Indie book 2021 and as the Indie Excellence Winner for New Age fiction. Weaving ancient wisdom traditions together with personal experience, Dr Sullivan crafts messages to support an evolving humanity. She is president of Infinite Light Publishing & Media and loves supporting other authors with messages for an evolving humanity. Ayn Cates Sullivan’s main spiritual practice is Self-Inquiry, which she describes as the primary path to awakening and Self-Realization. Discover more: Ayncatessullivan.com or Infinitelightpublishing.com

WOA – Norse Shamanism

What is the practice behind ancient Norse Shamanism? What sacred art does it hold? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by an international teacher of ancient Norse Shamanic traditions, Imelda Almqvist. Ayn and Imelda talk about the ancient art of healing and how the spiritual world heals our disconnection. Imelda also shares the Norse belief that ancestors live in trees and help people see how sacred trees and everything around us are. Join Ayn and Imelda in today’s episode to know more about Norse Shamanism.  Welcome, mystical travelers. This is Ayn Cates Sullivan, host of Wisdom of the Ages, where we invite the sacred into modern-day reality. As a humanity, we are at a critical turning point, and now we have to ask this question, will we take this opportunity and step into a new age, an age [...]

2023-05-06T09:33:35-07:00May 19th, 2021|

WOA – LIBERATION – A Spiritual Adventure

How can we reframe the path of liberation so we can live an adventurous life? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by guest Gabriel Cousens as they talk about Dr. Cousens’ direct experiential path of liberation and how it is connected to the larger pieces of everyone's unique individuality. Dr. Cousens also shares his new book, Into the Nothing, which is a spiritual autobiography about the wild, adventurous, and mystical life that led to his liberation. Join Ayn and Dr. Cousens in today’s episode to know what it means to be awake in this world right now.  Welcome and blessings. This is Ayn Cates Sullivan, host of Wisdom of the Ages: Weaving the Sacred into Modern Day. And often in these interviews and monologues, we go on a variety of spiritual journeys. Now, one of the things that [...]

2021-05-04T18:11:13-07:00May 12th, 2021|

WOA – Understanding Multi-Sensory Intelligence

How can we understand our multi-sensory intelligence? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by guest Nusa Maal as they talk about multi-sensory intelligence as an increasing part of our culture. Nusa shares how indigenous people are naturally multi-sensory and that technology poses a challenge because it disconnects us from nature. Join Ayn and Nusa in today’s episode to know more about multi-sensory intelligence and the importance of understanding true perception. Welcome and blessings. This is Ayn Cates Sullivan, host of Wisdom of the Ages : Weaving the Sacred into Modern day Reality. During times of shift and change, it really benefits us to understand how we're changing, if this helps us as we blossom into a new humanity. Each week I interview spiritual teachers, thinkers, healers, and authors from around the world. And I also offer monologues where [...]

2021-04-06T17:45:49-07:00May 5th, 2021|

WOA – The Art of Creating Heaven on Earth

How can art as a way of life allow us to create heaven on earth? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan talks with guest Lucinda Rae as they try to answer this question. Lucinda is the creator of the Creative Life Circle for artists which was made in the middle of the pandemic. Lucinda shares that this initiative was made with the hopes of bringing joy, creativity, and her passion for making art and beauty to those who were feeling sad and hopeless. Join Ayn and Lucinda in today’s episode to discover the art of creating heaven on earth. Welcome and blessings. This is Ayn Cates Sullivan, host of Wisdom of the Ages, Weaving  the Sacred into Modern Day Reality. Each week I speak to a person who is the guardian of a particular type of wisdom, often an author [...]

2021-04-29T09:12:53-07:00April 28th, 2021|

WOA – Peace, Happiness & Abundance

How can we find genuine peace, happiness, and abundance? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by guest Mabel Katz. Mabel is the author of the book called Zero Frequency, that talks about the concept of returning to a zero point  energy. Mabel’s book explains that at the core and zero point of everything, there is a divine. Mabel shares the Hawaiian practice of Hoʻoponopono and how it can give us the opportunity to go to the zero point, clear the way, and start again. Join Ayn and Mabel in today’s episode to find genuine peace, happiness, and abundance. Welcome and blessings. This is your spiritual friend Ayn Cates Sullivan. And I'm here today with Mabel Katz. She's got this beautiful book I just read. Yes, called "Zero Frequency." And I think, maybe what touched me most about this [...]

2021-04-20T17:48:03-07:00April 21st, 2021|

WOA – Envisioning A New Humanity

How do we create a world of humanity? We answer this question and more in this episode of Wisdom of the Ages as host Ayn Cates Sullivan talks about holding a positive vision of an awakened humanity. Ayn also shares some ways to assist with the paradigm shift by believing in the power of our words. Ayn vouches on the idea that it is possible for us to live in a world in which we all thrive, as long as we believe in ourselves. Join Ayn in today’s episode and take part in envisioning a new humanity. Welcome and blessings. This is Ayn Cates Sullivan, host of Wisdom of the Ages: Weaving the Sacred into Modern day Reality. During times of shift and change, it benefits us to have strong lineages and deep roots as we blossom into a new humanity. And that's what this monologue [...]

2021-03-23T18:22:55-07:00April 14th, 2021|

WOA – Shamanism

What is Shamanism and how can this ancient path help us? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by the award-winning author of 12 books, including the Book of Ceremony, Sandra Ingerman as they talk about the most ancient spiritual practice known to humankind and what it can do to our lives. Sandra shares that Shamanism transmits light and hope for the planet in the most challenging times and allows us to transmute negative emotions into love. Join Ayn and Sandra in today’s episode to discover more about Shamanism. Welcome and blessings. This is Ayn Cates Sullivan, host of Wisdom of the Ages: Weaving The Sacred into Modern Day Reality. Each week I interview healers, spiritual teachers, and mystics, and I now offer monologues on spiritual awakening, and you can listen to many more spiritual episodes on superpowerexperts.com/wisdom-of-the-ages. You [...]

2023-05-06T09:33:55-07:00April 7th, 2021|

WOA – Truth: You Are The Power of the Cosmos

How can you find truth in the time of shift and change? We answer this question and more in this episode of Wisdom of the Ages with host Ayn Cates Sullivan and guest Mark Whitwell. As a continuation of a previous episode on Breath, the Yoga of Life, Mark now talks about the stories of spiritual teachers such as Muktananda and Nityananda. Mark also shares his experiences when he went on a pilgrimage around Kailash, the peak of Mother Earth's geographies. Join Ayn and Mark in today’s episode in their magical bus ride going to India and discover the power of the cosmos. Welcome and blessings. This is Ayn Cates Sullivan, host of Wisdom of the Ages, where we invite The Sacred and the Spiritual into Modern-day Reality. This one's seriously sacred. This show is a continuation of a previous episode with Mark Whitwell on Breath, [...]

2021-03-22T10:00:20-07:00March 31st, 2021|

WOA – Breath: The Heart of Yoga

How can yoga assist humanity in the process of awakening? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by guest Mark Whitwell who has allowed women to become brave enough to discover their own unique expression of life and to open up to true yoga. Mark talks about how developing a personal yoga practice can allow you to breathe and unify with the breath of life. Mark also suggests that we create spiritual friends as we all share one cosmic heart. Join Ayn and Mark in today’s episode and reclaim your body, mind, and soul. This is Ayn Cates Sullivan, host of Wisdom of the Ages where we invite the sacred and the spiritual into modern-day reality. Every so often humanity is blessed with the presence of a free spirit in the form of a yoga master or spiritual teacher. [...]

2021-03-01T18:39:35-07:00March 24th, 2021|

WOA – Messages from the Light

Were you ever given a chance to hear messages from the light? If not, then this episode of Wisdom of the Ages will give you exactly just like that. Host Ayn Cates Sullivan shares her time with guest Chris Griscom, a person who holds an extraordinary amount of light. Chris reminds the people to keep their psychic doors open and be mindful of their inner spark of light. Chris also highlights how being our wild and unique self is important to be free. Join Ayn and Chris in today’s episode to discover how you can also illuminate the light within you. This is Ayn Cates Sullivan, host of Wisdom of the Ages. There are certain people in the world that just hold an extraordinary amount of light. It's a great privilege when we're able to speak with them. This is my guest today, Chris Griscom. But [...]

2021-02-24T19:28:01-07:00March 17th, 2021|

WOA – Spirits & Filmmaking

How do we connect spirits to filmmaking? How do we explore this connection? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by filmmaker Anselma Dell’Olio to talk about spirits and filmmaking. Anselma shares her recent documentary called Fellini of the Spirits. The documentary is an intimate exploration of the lifelong interest of Italian filmmaker and Oscar winner Fecerico Fellini in spirituality, and the esoteric, union philosophy. Join Ayn and Anselma in today’s episode to know more about spirits and filmmaking. Welcome to Blessings. This is Ayn Cates Sullivan, host of the Wisdom of the Ages Podcast Show, where we invite the sacred, and often the spiritual and mysterious into modern-day reality. Each week I interview healers, and spiritual teachers, and mystics, and I also now offer monologues on spiritual awakening, and you can listen to many more spiritual episodes on [...]

2021-03-01T09:01:57-07:00March 10th, 2021|

WOA – Everything Magical

Do you believe in fairies and everything magical? If you don’t, then maybe this episode of Wisdom of the Ages will make you change your mind. Host Ayn Cates Sullivan is joined by guest Carol Weakland as they talk about their experiences when they visited sacred places in England and Wales. Carol also shares her fondness for hearing stories that excite the soul and how healing visualization is possible with white and blue light. Join Ayn and Carol in today’s episode to learn more about everything magical. Welcome and blessings. This is Ayn Cates Sullivan, host of Wisdom of the Ages, where we invite The Sacred into Modern-day Reality, and that includes an invitation to be your wild and unique self. And in this episode, everything is magical. So each week I interview a spiritual mentor, a teacher, an author, or I offer my own monologue [...]

2021-02-08T18:41:33-07:00March 3rd, 2021|

WOA – An Extraordinary Life

How does aligning with the intelligent forces of life bring healing? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan interviews Dane Stevens as they talk about living an extraordinary life. Dane shares his thoughts on the power of gentle healing and how it begins when we choose to take responsibility for our lives. Dane is also the author of the book Reclaim Your Power and is a believer that we are all born with an innate power of creativity and choice. Join Ayn and Dane in today’s episode to discover how we can all live an extraordinary life. Welcome and blessings. This is Ayn Cates Sullivan, host of Wisdom of the Ages where we invite the sacred into modern-day reality. So each week I interview healers, spiritual teachers, and wisdom keepers, and also, I now offer monologues on spiritual awakening. So you [...]

2021-02-01T18:27:14-07:00February 24th, 2021|

WOA – Healing Spirits

Do you believe that we live in an animated universe with healing spirits? That there are beings around us always, that want to help, and all we have to do is ask? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by guest Judi Miller to talk about their experiences with healing spirits. Judi shares her number one Amazon best-selling book, Perfect: A Path to Love, Forgiveness, and Transformation. Judi grew up talking with spirits and because people were bullying her about it, she learned to suppress this gift, but not anymore. Join Ayn and Judi in today’s episode to discover how you can connect to your healing spirits. Welcome and blessings. This is Ayn Cates Sullivan, host of Wisdom of the Ages, where we invite the sacred into modern-day reality. So each week I interview healers, spiritual teachers, and wisdom [...]

2021-02-08T10:01:46-07:00February 17th, 2021|

WOA – DARE to be Unique

What does it take to be unique and why do most people shy away from it? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan talks about daring to be your wild, unique self. It takes a lot of courage to be unique in a world that wants us to conform, but when we awaken spiritually, we realize that we are none of the labels we were told to be. Ayn also shares the ability to know the truth inside of you as she strongly believes that our truths can set us free. Join Ayn in this episode to learn how to look with the eyes of your soul by not allowing anyone to take the wilderness out of you. This is Ayn Cates Sullivan, host of Wisdom of the Ages. This week, I want to offer you a monologue about the unique [...]

2021-02-08T10:10:16-07:00February 10th, 2021|

WOA – Let’s Talk About It!

Let’s talk about it! On today’s episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by spiritual mentor and transformational life coach, Gregory Vahanian. Ayn and Gregory talk about all the things that we are afraid to speak about because of the fear of being judged. Gregory is a firm believer that we cannot always choose what happens to us, but we can choose how we talk about it. Join Ayn and Gregory in this episode to discover how you can authentically express yourself.  Warm welcome and blessings. This is Ayn Cates Sullivan, host of Wisdom Of The Ages, where we invite the sacred into modern-day reality. That includes an invitation to be your wild and unique self. Each week I interview a Spiritual Mentor, a Teacher, an Author, or offer my own monologue on spiritual awakening. You can listen to many more [...]

2021-02-03T17:24:05-07:00February 3rd, 2021|

WOA – Healing Hands

How can you have healing hands that build hope and resilience? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan and guest Susan Shane talk about taking wellness into your hands and practicing preventative self-care. Susan shares her knowledge about the Hand Energetic System and the acupuncture system. According to Susan, our whole energetic system and our health, can be found in our hands literally. Susan also shares her ExAIRcise Program that will help everyone stay healthy, wealthy, and wise by breathing and moving properly. Join Ayn and Susan in today’s episode to learn how you can have healing hands. Warm welcome and blessings. This is Ayn Cates Sullivan, host of Wisdom Of The Ages, where we invite the sacred into modern day reality. Today, we will be speaking about building hope and resilience, something we all need right now. We're going to [...]

2020-12-16T18:43:21-07:00January 27th, 2021|

WOA – Shakti: Feminine Enlightenment

Can feminine enlightenment happen for both men and women? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by guest Shalvah Orah as they talk about the Shakti, which is a Divine cosmic feminine energy that can awaken in anyone. Shalvah also expresses that a fully embodied woman is an expression of Divine consciousness and that feminine enlightenment is simply just a feminine approach to awakening. Join Ayn and Shalvah in today’s episode to discover the process of spiritual awakening through feminine enlightenment.  Welcome and blessings. This is Ayn Cates Sullivan, host of the Wisdom of the Ages podcast show where we invite the sacred into modern-day reality. I love beginning each episode with a wisdom quote just to ponder. This one is by my guest today, Shalvah Orah, and it goes like this, "A fully embodied woman is a living [...]

2021-01-18T15:31:23-07:00January 20th, 2021|

WOA – Wonder: Restoring Faith in Miracles

Do you believe that miracles come in the most surprising ways? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan talks about Robin Gregory’s book called The Improbable Wonders of Moojie Littleman. The novel brings hope to the planet and helps us establish a union with a higher power. Robin’s book shares a very important lesson about encountering people with disabilities, and that is that all of us have superpowers, though some of us may appear a little different than the rest. Join Ayn in today’s episode to restore your faith in miracles.  Wholehearted welcome, love and blessings. This is Ayn Cates Sullivan, one of the Super Power Up hosts, the number one podcast for Personal Development and Spiritual growth. That's Super Power Up. So we have 2 million listeners in 90 countries around the world now. I can't figure that out. It's [...]

2020-12-07T17:19:38-07:00January 13th, 2021|

WOA – Sanity

How can your sanity be connected to your spiritual awakening? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan performs a monologue to tell us more about how your sanity is connected to your spiritual awakening.. Ayn also talks about how sanity and rationality are starting to become interchangeable and that it is high time that we redefine sanity as a unified mind, body, and soul. Ayn explains that when we take full responsibility for our lives, claim sovereignty, and tend to our body and minds we are consciously evolving, which is what we want to be doing. Join Ayn in today’s episode to learn how you can bring sanity in yourself by taking full responsibility for your life. Wholehearted welcome, love and blessings. This is Ayn Cates Sullivan, host of Wisdom of the Ages. So each week I interview authors, spiritual teachers [...]

2020-12-14T15:04:43-07:00January 6th, 2021|

WOA – Color, Sound & Consciousness

What is the miracle in color healing? How can the sound of love make things whole? In today’s episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by guest Leslie Sloane to talk about how color and spiritual awakening go together. Ayn and Leslie share their experiences with the Aura-Soma color therapy that eventually led to Leslie creating her own therapy system called the Auracle’s. Join Ayn and Leslie in this episode to learn how you can create your own direct knowing with the divine in this time of inter-dimensional shift. Welcome and blessings. This is Ayn Cates Sullivan, host of Wisdom of the Ages, a podcast where we invite The Sacred into Modern day Reality, and quite often the colorful, which we'll be exploring today. So you can listen to many more spiritual interviews, and also, I've started doing quite a lot of [...]

2020-12-30T18:47:29-07:00December 30th, 2020|

WOA – Co-Creating With Reality

How do we co-create with reality? Are we in control of what we do or are we just aligning with destiny? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan speaks with wise guest Penny Kelly about co-creating with reality. Penny shares how we must have an astrological understanding of the extent of our free will. This will help us develop consciousness and connect with the active universe we belong to. Join Ayn and Penny in today’s episode and discover how you can co-create with reality. Okay, here we go. Wholehearted welcome love and blessings. This Ayn Cates Sullivan, one of the superpower posts, and you're listening to Wisdom of the Ages. And today we're going to be speaking with a wise guest, Penny Kelly about co-creating with reality. So I was really thinking about this subject on the way here today. Yeah. [...]

2020-12-14T14:51:41-07:00December 23rd, 2020|

WOA – The Sacred Friend

Do you have a sacred friend? Which friend do you trust the most? How long did it take for you to say your name? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan speaks about the body and mind being the unique expressions of one’s consciousness. She also shares how important it is to begin to change with yourself. Join Ayn in today’s episode as she speaks more about freeing the body, mind, and spirit, and what it is like to take a step into the unknown, the great mystery, with our best friend, the eternal self. This is Ayn Cates Sullivan, Host of Wisdom of the Ages. We are in unusual times, and I wanted to respond by sharing some of my own mystical wisdom as a monologue. We have the possibility of experiencing an extraordinary shift in consciousness now. So this [...]

2020-12-07T15:46:57-07:00December 16th, 2020|

WOA – Mysteries of the Divine Feminine

How do we fully embody the state of being feminine? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan talks with guest Chloe Isidora about wild, crazy love and what it is like to deal with it as a woman. Chloe also shares this book entitled Sacred Self-Care and tips to honor and release past lovers. The episode also talks about womb healing, alongside knowing the true meaning of self-love. Join Ayn and Chloe in this episode to discover the mysteries of the divine feminine. Welcome and blessings. This is Ayn Cates Sullivan host of the Wisdom of the Ages podcast show, where we invite the sacred into modern day reality. So, this show is really about the mysteries of the feminine body and taking care of our body mind. In most of the religious training that I've had, that was really not [...]

2020-11-30T16:40:57-07:00December 9th, 2020|

WOA – The Beloved

How can your beloved be a path to spiritual awakening and ultimate liberation? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan shares her experience about living life with her soulmate. Ayn compares her experience to surfing on a cosmic ocean with her true soulmate being there to ride the wave to cosmic bliss with her. Listen in as she proves how it is possible to love your soulmate all the way to the divine sacred union. Well, love and blessings. This is Ayn Cates Sullivan, host of Wisdom of the Ages. I am happily a part of the SuperPower Network, the number one podcast network for personal development and spiritual growth. Today, I have a really special subject for you. I want to talk to you about the beloved, what the beloved is in the sacred soulmate, a little bit different than [...]

2020-11-04T18:34:20-07:00December 2nd, 2020|

WOA – Our Song꞉ Freeing The Creative Voice Within

How can you set free the creative voice within you? In this episode of Wisdom of the Ages, host Ayn Cates Sullivan and guest Diana Rowan answer this question alongside discovering how you can bring joy and resilience back into your life. Diana shares her song “Live Without Thought of Dying” which is inspired from a poem by St. Catherine of Sienna. Diana also talks about the importance of finding your song both personally and collectively. Join Ayn and Diana in today’s episode to learn how you can heal through music. Welcome and blessings. This is Ayn Cates Sullivan, host of the Wisdom of the Ages podcast, where we invite the sacred into modern day reality. If you're interested in spirituality, I have recorded many episodes with spiritual mentors, teachers, and creative leaders from many walks of life, and also share my own monologues on the [...]

2020-12-01T14:12:13-07:00December 2nd, 2020|

WOA – Shared Crossings Life, Death & The Afterlife

Have you ever wondered what the afterlife is like? On today’s episode of Wisdom of the Ages, host Ayn Cates Sullivan speaks with guest William Peters about shared crossings, life, death, and the afterlife. Ayn and William discuss near-death experiences, shared death experiences, and how to live life according to our purpose and mission. Tune in to today’s episode to learn more about living for today and the afterlife. Welcome and blessings. This is Ayn Kate Sullivan, host of Wisdom of the Ages. I love interviewing creative authors, spiritual teachers and leaders from around the world who have positive messages to share for the times we live in. I believe we're standing on the brink of a new paradigm of consciousness and a new type of spirituality. You can listen to many more fascinating Wisdom of the Ages episodes on superpowerexperts.com/wisdom-of-the-ages. [...]

2020-11-25T13:06:19-07:00November 25th, 2020|

WOA – Financial Freedom and Spiritual Awakening

What would it be like to achieve true financial freedom? On today’s episode of Wisdom of the Ages, host Ayn Cates Sullivan speaks with guest Steve Mariotti how to achieve financial freedom and spiritual awakening. Ayn and Steve discuss financial education for everyone, entrepreneurship education, and overcoming fears and ending traumas. Tune in to today’s episode to learn more about financial freedom and the spiritual awakening that follows. Welcome and blessings. This is Ayn Cates Sullivan, host of the Wisdom Of The Ages, where we invite the sacred into modern day reality. So every week, I truly enjoy sharing some aspects of wisdom that I've learned on the quest of life. I'm honored to have interviewed many wise teachers and leaders, and also to share monologues on spiritual awakening. I feel we need more positive and uplifting energy in this world, and my mission is to [...]

2020-11-02T10:56:40-07:00November 18th, 2020|

WOA – Ayurveda: Living a Life of Heart-Centered Life

Do you live an Ayurveda life? On today’s episode of Wisdom of the Ages, host Ayn Cates Sullivan speaks with guest Aparna Khanolkar about Ayurveda: living a life of heart-centered life. Ayn and Aparna discuss joy and divinity, overcoming stress, and practice how to center your heart. Tune in to today’s episode to learn more about living an Ayurveda life. Welcome and blessings. This is Ayn Cates Sullivan, host of the Wisdom of the Ages, where we invite the sacred into modern day reality. If you're interested in spirituality, I've recorded many episodes with spiritual mentors, teachers and leaders from many walks of life, and I also share my monologues on the process of spiritual awakening. You can find out more on superpowerexperts.com/wisdomoftheages. Today, we're going to be discussing Ayurveda, and we'll go into what Ayurveda is in a minute. We're also to be discussing spiritual [...]

2020-11-11T19:46:35-07:00November 11th, 2020|

WOA – HEALTHY! Renewing the Body, Mind & Spirit

How can we renew our mind, body, and spirit for a healthy life? On today’s episode of Wisdom of the Ages, host Ayn Cates Sullivan speaks with guest Mitch Fleisher on renewing our mind, body, and spirit. Ayn and Mitch discuss defining health in a new paradigm, kick starting healing energy, and self-love. Tune in to today’s episode to learn more about renewing your health from the inside out. Blessings and welcome. This is Ayn Cates Sullivan, one of the SuperPower Up hosts, and you're listening to Wisdom of the Ages. You can find out more episodes on spiritual awakening and health and wellbeing on superpowerexperts.com/wisdom-of-the-ages. Today we will be discussing ways in which we can effectively renew the body, mind and spirit for a healthy life. There are lots of advancements in medicine that are very [...]

2020-10-12T18:12:05-07:00November 4th, 2020|

WOA – Spiritual Awakening

Have you had your spiritual awakening? On today’s episode of Wisdom of the Ages, host Ayn Cates Sullivan talks about spiritual awakenings and understanding who we are as spiritual beings. Ayn also discusses overcoming our fears and five steps to being free. Tune in to today’s episode to learn more about spiritual awakenings. Welcome and blessings. This is Ayn Cates Sullivan serving today as one of the SuperPower Up hosts, and you're listening to Wisdom of the Ages. I have recorded many interviews with spiritual teachers, authors and positive influencers around the world, and my main theme is inviting in a new paradigm of peace, love, and harmony, and you can find out lots of episodes on superpowerexperts.com/wisdomoftheages. So today I decided to do a monologue on spiritual awakening. I want to tell you a bit about [...]

2020-10-28T13:35:32-07:00October 28th, 2020|

WOA – Elven Races: The Wand Chronicles

Have you ever wanted to know more about elven races? Wait no more! On today’s episode of Wisdom of the Ages, host Ayn Cates Sullivan speaks with guest Michael Ross about elven races and how myths, fairy tales, and fantasy fiction can help us heal. Ayn and Michael further discuss the fantasy world of fairies, elves, and gnomes as well as explore how to find your inner creative spark. Tune in to today’s episode to learn all about the mythical world of elves and elven Races.  Warm welcome and blessings. This is Ayn Cates Sullivan, host of the Wisdom of the Ages podcast show, where we invite the sacred into modern day reality. We're part of the SuperPower Up! network, the number one podcast network for personal and spiritual development. You can find more episodes on wisdomoftheages.superpowerexperts.com. [...]

2020-10-21T13:44:36-07:00October 21st, 2020|

WOA – The Good Knights: Sage Guidance on Book Publishing

Have you ever wanted to know more about book publishing? On today’s episode of Wisdom of the Ages, host Ayn Cates Sullivan speaks with Mike Daniels about sage guidance on book publishing. Ayn and Mike discuss the challenges and successes of publishing your own book, how to market your book, how to sell your book, and how to create a round table of friends. Tune in to today’s episode to learn more about book publishing.   Welcome and blessings. This is Ayn Cates Sullivan, host of the Wisdom of the Ages podcast show. I'm part of the SuperPower Up! Network, the number one network for personal and spiritual development, and you can find out many more episodes on wisdomoftheages.com. This episode theme, what we're working on today, we're going to call it the Good Knight Sage Guidance on Book Publishing. I'm really excited to have my publishing [...]

2020-10-05T10:51:55-07:00October 14th, 2020|

WOA – Solutions: Action for a Healthy Planet

How can we take action to keep our planet healthy? On today’s episode of Wisdom of the Ages, host Ayn Cates Sullivan speaks with guest Alan Hesse about the action plan for keeping a healthy planet. Ayn and Alan talk about living in alignment with the earth, climate change, the education system, how to keep our planet healthy, how books can impact a generation and so much more. Tune in to this episode to hear this global awakening.  Whole-hearted welcome, love, and blessings. This is Ayn Cates Sullivan, host of the Wisdom of the Ages podcast. I have recorded many interviews and monologues about living in alignment with the earth, cosmic mysteries, the possibility of finding a new paradigm, something's opening up. So if you want to find out more shows, you can go onto wisdomoftheages.superpowerexperts.com. This [...]

2020-09-28T11:44:03-07:00October 7th, 2020|

WOA – The Great Awakening

What is the great awakening? On today's episode of Wisdom of the Ages, host Ayn Cates Sullivan speaks with guest Rory Duff all about spiritual awakenings, what the great awakening is and how we can participate. Ayn and Rory talk all about the impact of the great awakening and how to grow and benefit and grow from something so significant. Tune into this episode to learn all about the great awakening. Wholehearted welcome, love and blessings. This is Ayn Cates Sullivan, host of the Wisdom of the Ages podcast show. I've been recording many interviews and monologues about spiritual awakening, cosmic mysteries, and the possibility of a new paradigm. You can find out more about them on wisdomoftheages.superpowerexperts.com. I'm really excited about this episode about spiritual awakening. This is going to be all about awakening to a new paradigm. I personally have had enough of greed [...]

2020-09-15T16:45:05-07:00September 30th, 2020|

WOA – IMAGINE: A Wise Woman Council

In a world that could definitely use more insight from a wise woman council, this episode invites you to imagine such a world. On today's episode of Wisdom of the Ages, host Ayn Cates Sullivan dives into a whimsical conversation with guest Rhianne Newlahnd all about the imagination, wise women, having child-like joy and so much more. Ayn and Rhianne talk all about what it means to be wise and create joy while still keeping magic in your daily life. Tune in to this episode to hear all about the possibilities you have when you open your mind up to imagine. Welcome and blessings. This is Ayn Cates Sullivan, host of Wisdom of The Ages podcast show where we invite the sacred into modern day reality. I'm part of the Super Power Network, the number one podcast network for personal and spiritual development. Today, I want [...]

2020-09-14T10:59:27-07:00September 23rd, 2020|

WOA – Choosing Freedom

What does choosing freedom look like? On today’s episode of Wisdom of the Ages, host Ayn Cates Sullivan talks about freedom and how to learn and grow and create your own idea of freedom. She talks about accessing, understanding, learning and researching to find what freedom means to you and how to create and choose freedom for yourself. Tune in because you won’t want to miss Ayn dive into this incredibly eye-opening conversation. Welcome and blessings. This is Ayn Cates Sullivan, host of Wisdom of the Ages. Today, I want to talk about the possibility of a new shift in consciousness that could lead to a new paradigm. Now, I find this super, super, super exciting. I don't know about you, but it's clearly time for change. These are unusual times, and I know some people have been very upset and have felt divided, and I [...]

2020-09-09T18:41:54-07:00September 16th, 2020|

WOA – Elves, Elementals & The Nature of Reality

How can elves, elementals, and the nature of reality play into our every day realities? On today’s episode of Wisdom of the Ages, host Ayn Cates Sullivan and guest Penny Kelly talk all about the mythical side of multiple realities and the interesting meanings behind stories, creatures, elements, nature, spiritual awakenings and all things whimsical. Tune in because you won’t want to miss this eye-opening and intriguing conversation between Ayn and Penny. Wholehearted welcome, love, and blessings. This is Ayn Cates Sullivan, one of the SuperPower Up hosts. And you're listening to Wisdom of the Ages. And to learn more about my podcast, visit wisdomoftheages.superpowerexperts.com. So today I want to invite you to open your mind and realize that the stuff of myths and fairy tales might have more truth and reality in them than we might know. They might help us. Actually, they might lead [...]

2020-08-31T11:33:24-07:00September 9th, 2020|

WOA – Being Luminous: Welcome to a New Paradigm

How can we shift into a new paradigm? On this episode of Wisdom of the Ages, host Ayn Cates Sullivan dives into a conversation on transforming and shaping a new paradigm, a new pattern of thinking and mindset. In this episode she discusses the intricacy involving everything that impacts the shifting into a new paradigm, from spirit, to prayer, to body, to mind, to environment and much more. She uses her wisdom and experience to encourage and share her knowledge in this exciting episode. Tune in to this episode because you won’t want to miss it. Welcome and blessings. This is Ayn Cates Sullivan, host of Wisdom of the Ages. Today, I want to talk to you about being luminous. This episode is for Lightworkers and everyone who feels they're in the process of awakening, for it's happening. The great awakening is happening, and it's exciting. [...]

2020-08-24T11:31:20-07:00September 2nd, 2020|

WOA – Abundant Success

Abundance and success are part of what is good and sacred. All people deserve to live, thrive, and fulfill their Dharma or their life, purpose, and mission. In this episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by Anita Plak Semprimoznik to talk about the importance of updating our beliefs around money. Anita is multiple best-selling authors, entrepreneurs, and digital marketers with an extensive business background. Her passion is to help people discover ways to monetize their knowledge and create the lifestyle business they’re passionate about. Listen in now to know how one can actually earn by doing what they love, especially in today’s digital era. Warm welcome and blessings. This is the Wisdom Of The Ages podcast show where we weed the sacred into modern-day reality. You might ask yourself what the sacred has to do with money. Now, I consider [...]

2020-08-27T13:07:13-07:00August 26th, 2020|
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