improvement Archives

SPM – Self Improvement Habits that Create Harmony and Peace

Lauren Cardinale, a board-certified hypnotherapist, joins Laura Greco on SuperPower Mommas as they discuss self improvement habits that create harmony and peace. Lauren was formerly a corporate girl and found that she wanted to affect change at a deeper and more efficient level. So she sought out the most comprehensive and trusted existing program, the Hypnotherapy Academy of America. As a Board-Certified Hypnotherapist and Board Fellow, Lauren specializes in accelerated healing and pain management. In addition to being a hypnotherapist, she is a momma, a results coach, a speaker, educator, radio host, thought wrangler and possibilities peddler. You will thoroughly enjoy this conversation that contains encouraging discussion for mommas of today as well as meaningful habits that create harmony and peace that you can start today. So listen in and enjoy more harmony and peace in your life too. Hello and welcome everyone to SuperPower Mommas. [...]

Laura Greco2024-10-21T16:22:02-07:00October 24th, 2024|

CCS – I Ching For Love

Have you tried consulting the I Ching for love? The I Ching is an old and respected ancient oracle divination system used for more than 3000 years to answer questions about relationships, romance, love, and other matters of the heart. In this episode of Cosmic Consciousness, host Jewels Arnes is joined by Rosemary Burr to talk about how effective it is to consult the ancient oracle. Rosemary used to be a journalist for The Financial Times who spearheaded major investigations into investment fraud and rogue liquidators. She enjoys learning and studying and continues to explore new methods of healing, particularly I Ching. Listen in now and trace the energy of the universe to enhance your life and bring wisdom to manifest your desires. Welcome soul family to Cosmic Consciousness: Coding the New Human for the New Earth, on the SuperPower Up! Network. I am your host, [...]

Jewels Arnes2020-07-13T16:16:31-07:00May 16th, 2020|

CCS – Mindset for Success

What does it take to get the right mindset for success? Your happiness and success are all about what you think you become. In this episode of Cosmic Consciousness, host Jewels Arnes is joined by Dennis Langlais. He is the host of The FIVE Minute Bark podcast and also the founder of RankingMaster.com. Listen in as Dennis spills the secrets on how he’s constantly able to manage and adapt his skills and use them to create success in all areas of his life. And learn how your mindset and belief system affects everything in your life, including your success. Welcome, soul family, to Cosmic Consciousness: Coding The New Human For The New Earth. I am your host Jewels Arnes and I am so excited to introduce our guest, Dennis Langlais with The Ranking Mastery. Dennis was born and raised in New England. He moved to California [...]

Jewels Arnes2020-07-13T16:20:36-07:00May 2nd, 2020|

SLSP – Overcoming Addiction and the Power to Change

Have you hit rock bottom? Do you believe you have the power to change? In this episode, SLSP host Tatiana Berindei talks with former addict and inmate James Purpura, who now runs his own personal development company and has cracked the code on reprogramming your beliefs. In this touching and meaningful conversation, James shares real value, wisdom and insight into what you can do to take back your life and truly become the intentional creator of your life. Make sure you listen through to the end for a valuable message! Hello everyone. Welcome to the Sex, Love and SuperPowers podcast show. I am your host, Tatiana Berindei, and I'm really looking forward to our conversation today with James Purpura. We are going to be talking about overcoming addiction and the power to change. I've been looking forward to this [...]

Tatiana Berindei2022-05-30T18:36:53-07:00March 23rd, 2020|

SPS – Quantum Consciousness and Change

Our minds have structures that give rise to quantum consciousness. But how does it work? In this episode of SuperPowers of the Soul, Jean Adrienne and Jennifer Urezzio discuss how quantum consciousness and change go hand and hand. Jean is the developer of the InnerSpeak™ Breakthrough Coaching Process. She’s also an author, Internet talk show host, world traveler and financially independent entrepreneur. She talks about how you can propel forward today by forgiving yourself and releasing judgment. Listen now, to start to understand that quantum consciousness and change starts within first. Hello everyone and welcome. I'm Jennifer Urezzio, Super Power Expert and founder of Soul Language and this is SuperPowers of the Soul. Today I'm with Jean Adrienne. We're talking about the quantum consciousness and change. Welcome Jean. [...]

Jennifer Urezzio2020-01-08T13:14:52-07:00January 19th, 2020|

SPM – Self Improvement Tips to a Healthy Family

With so many schools of thought when it comes to improving health, are you looking for self improvement tips that are medically and scientifically current but yet get to the root? If your answer is yes, then you’ll love this most recent episode of SuperPower Mommas. Laura Greco, your host, is joined by Judy Feldhausen, founder of the Cardio Wellness group, as they discuss the body health in a more holistic way. Learn what Judy has to say about her years of experience as a mom herself, and how she discovered the value in not losing herself during the formative years of parenting. Listen in on this engaging conversation as Laura and Judy talk about how you can make a difference in the integrity of health for your whole family. Hello everyone and welcome. I'm Laura Greco, your host and you're listening to SuperPower Mommas. Today, [...]

Laura Greco2020-10-12T18:27:01-07:00January 7th, 2020|

YSPM – The Crucial Role of Gut-Brain Health in Any Self Improvement Plan

Is it possible that the health of your gut can impact your success and your self improvement plan? In this episode, Dr. Achina Stein, an integrative holistic psychiatrist and co-owner of Functional Mind, explains that you have to heal the gut if you want to heal the mind. In this episode, Dr. Stein walks YSPM host Kristin Maxwell through the process of repairing and rebalancing gut imbalances to improve mental health and happiness. Listen in to understand the connection between addressing your gut health and meeting your self improvement goals. Hi everyone. Welcome to Your SuperPowered Mind. I'm your host Kristin Maxwell, and in this show we explore the process of transformation and give you the tools and strategies that you can use to transform your own life. Today we're going to be talking to Dr. Achina Stein about why addressing gut-brain health is critical in [...]

Kristin Maxwell2019-10-07T21:19:44-07:00October 14th, 2019|

SPM – What Areas of Personal Growth Enhance the Parenting Experience?

In this episode of SuperPower Mommas, Laura Greco is joined by Allison Livingston, a Conflict Resolution Mediator, to explore areas of personal growth that enhance the parenting experience. Allison began her journey in this arena in 2005 when she sought a way to relate to her oldest daughter who was a spirited 4 year-old child. Allison knew that she needed help to understand how she could be successful when all she felt was triggered and challenged. And who of us mommas haven’t felt this way? Please, join our discussion as we explore this topic and how to navigate with more clarity and peace around your parenting experiences. Hello and welcome. I'm Laura Greco and you’re at SuperPower Mommas. We're so excited to be with you today. Our topic is what areas of personal growth enhance the parenting experience. And I'm here today with Allison Livingston and [...]

Laura Greco2020-10-12T19:25:10-07:00April 16th, 2019|

SPS – How to Improve Self Image

Ranbir Puar, founder of FreeWithin.Me, joins Jennifer Urezzio to talk about how to improve self image. Ranbir’s organization focuses on integrating mind, body and spirit to instill positive self image in children and adults. She defines self-image as that inner self-talk and shares with the audience how to transform that inner critic to an inner champion. Listen in as Ranbir and Jennifer laugh together and reflect on how to create an amazing foundation of a positive self image. Hello, everyone, and welcome. I'm Jennifer Urezzio, SuperPower Expert and founder of Soul Language, and this is SuperPowers of the Soul. I'm with Ranbir Puar today and the topic is how to improve self-image. Welcome. How are you today? I'm fantastic. How are you, Jennifer? I'm doing wonderful. My voice is getting a little hoarse. I've been talking since nine o'clock this morning. But I am so happy [...]

Jennifer Urezzio2019-03-12T17:10:17-07:00March 24th, 2019|

SPC – Relationship Help Using Creativity

Tatiana Berindei, relationship and embodiment specialist, joins SPC host David Delmar to share how she provides relationship help with the use of creativity. In this episode, Tatiana shares how our sexual energy system is really the foundation from which our creative lives operate. The host of the Sex, Love and SuperPowers show and one of Super Power Experts’ very own experts,Tatiana explores with us in detail how to bring more awareness to this energy so that it can benefit our relationships - romantic and otherwise. Tune in to hear more about how our sexuality impacts nearly every other aspect of our lives and how to start using it consciously. You won’t want to miss this very juicy conversation! Hello. This is David Delmar, your host of SuperPower Creatives, and you're listening to our episode, Relationship Help Using Creativity. I believe everyone is a creator, and it's [...]

David Delmar2019-02-08T16:20:00-07:00February 14th, 2019|

SPU – Daily Self Improvement

Bryan Falchuk, a best-selling author, speaker, and life coach, joins Tonya Dawn Recla to talk about daily self improvement. He has faced major adversities and learned how to overcome and achieve. From obesity to running marathons, from career struggles to success as a CXO, from watching illness threaten his family to finding lasting health, he has been through many lessons he used to develop his unique approach to inspiring others succeed. Bryan’s work has been featured in several top publications like Inc. Magazine, The LA Times, Chicago Tribune and more. He has spoken at multiple TEDx events, and has been a featured guest on over 100 podcasts and radio shows. Listen in as he shared his deep wisdom about self improvement. Hello everyone, this is Tonya Dawn Recla, your SuperPower Expert and I have with us today a really, really fun show. I am actually really, [...]

Tonya Dawn Recla2018-04-30T11:55:14-07:00May 1st, 2018|