Your SuperPowered Mind
This show features individuals who use the mind’s innate power to create lasting change.
Kristin Maxwell has always been fascinated with the process of personal development…what steps can people take to be happier, feel more peace, find their purpose, and live into their highest potential?
Using the analytical skills she honed as a litigation attorney, Kristin now digs deep to identify precise, actionable strategies individuals can use to make lasting change and get out of their heads — out of anxiety, chronic stress, insecurity, perfectionism — and into happiness.
Your SuperPowered Mind continues Kristin’s investigation into the process of transformation and gives listeners a nuts-and-bolts path to follow in their own quest for meaning and a flourishing life.
Episodes
YSPM – Step Into Your Superhero Self
How do you step into your superhero self? On today's episode of Your SuperPowered Mind, host Kristin Maxwell speaks with Scott McComas on finding your superpower and stepping into your superhero self. Kristen and [...]
YSPM – Tune Into Your Inner Wisdom to Heal
Do you know how to heal? On this episode of Your SuperPowered Mind, host Kristin Maxwell chats with Dr. Steven Hall about healing and the transformation process. Dr. Hall started as a family practitioner [...]
YSPM – Build Momentum to Create Habits for Success
It is important to create habits that will help you achieve your goals. Focus on good habits and let go of those which distract you from achieving the success you desire. In this episode [...]
YSPM – The Power of “Maybe” to Ease Anxiety
Are uncertain times often a cause of your anxiety? If so, how do you adjust and deal with it? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks with expert Allison Carmen [...]
YSPM – Natural Solutions to Avoid and Overcome Burnout
How can you overcome burnout? Burnout can leave you feeling anxious, stressed, helpless, and worried. It can lead to you having troubles sleeping, sick, and even struggling with your daily activities. In this episode [...]
YSPM – Get Past Your Inner Critic and Into Action
Would you agree that our worst critics are often ourselves? The voice inside our heads telling us we are not good enough or we’ll never make it has a significant impact in determining our [...]
YSPM – Upgrade Your Brain and Become a Super Learner
How is it possible to upgrade your brain and memory so that you learn more effectively and enjoy the benefits of being a super learner? As a super learner, you can discover how to [...]
YSPM – Stillness Within: Connecting to Something Bigger
How do you learn to tune into your inner wisdom, connect to something bigger, and find stillness within? What does it take for us to untangle ourselves from the negative stories and limiting beliefs? [...]
YSPM – Create Time by Working Smarter
How can you create time to respond to emails, attend meetings, and work on never-ending tasks? It’s by working smarter. While many people think that working smarter is more difficult than it actually is, [...]
YSPM – Becoming Fearless: Self-Improvement at Work and In Life
If you find yourself working too hard and lacking happiness and contentment in life, then you need improvement. Becoming fearless is not all about dropping your schedule and doing nothing at all — it’s [...]
YSPM – Finding Balance and Resiliency
If you’re faced with trauma, hardships or stress, or you’re working more than 8 hours a day, five days a week, finding balance can keep your life and your sanity intact. In this episode [...]
YSPM – Unraveling the Physical Causes of Depression and Anxiety
Depression and anxiety are two of the most common mental disorders around the world. They can affect anyone, at any age, of different walks of life. But did you know that many chronic physical [...]
YSPM – Master Your Habits for Professional and Personal Growth
Developing professional and personal growth starts from developing good work and personal habits. It helps you get better at your life and job, achieve your goals, and master skills for your career, relationship, and [...]
YSPM – The Power of Mindfulness to Ease Depression
What options are available when antidepressants don’t work to ease your depression? Try Mindfulness-Based Cognitive Therapy (“MBCT”), a combination of mindfulness and cognitive therapy! Dr. Stuart Eisendrath joins YSPM host Kristin Maxwell to share [...]
YSPM – What Does It Take to be Successful in Life?
Do you have to be superhuman to be successful in all areas of life? In this episode, YSPM host Kristin Maxwell is joined by Jen Du Plessis to explore the secrets of success. With [...]
YSPM – Using Technology to Accelerate Personal Development
Is it possible to accelerate the personal development process? In this episode,YSPM host Kristin Maxwell is joined by Carl Hunter, the developer of the MindFlavors technology, a brain entrainment system that rewires the brain. [...]
YSPM – Living In Happiness
Is it possible to find happiness, no matter what is going on in your life? In this episode, Amy Huentelman, an inspirational speaker and mind/body coach, joins YSPM host Kristin Maxwell to share her [...]
YSPM – Using Mind Power to Heal the Body
Where do you turn to when traditional medicine doesn’t heal your illness? Do you get a second opinion or do you rely on your own superpowers? In this episode, YSPM host Kristin Maxwell is [...]
Change Your Perceptions to Change Your Life
Is it possible to change your life after you’ve hit rock bottom? For many people, the answer would be a no. But James Purpura will change your perception. James, founder of Powerful U and [...]
YSPM – Communicate with Your Pets for Better Health
Did you know that the health of your pets can be linked to your stress levels and keeping one can help lead to better health? Rachel Augusta, an Advanced Proficiency Healing Touch for Animals [...]
YSPM – End Panic Attacks and Lose the Fear of Flying
Have you tried to overcome panic attacks or fear of flying, but had no success? In this interview, Captain Tom Bunn joins YSPM host Kristin Maxwell to explain why many methods for overcoming panic [...]
YSPM – Increase Confidence and Live in Your Greatness
What gets in the way of your ability to increase confidence in yourself? In this episode, coach, speaker and author Kenny Weiss joins YSPM host Kristin Maxwell to explore what keeps people from living [...]
YSPM – Eliminate Self Sabotage to Finally Meet Your Goals
Would you like to play life to win, instead of playing life so that you don’t lose -- and finally meet your goals? Tim Shurr, author, award-winning leadership strategist and brain-training experts, joins YSPM [...]
YSPM – Let Go of Toxic Emotions to Meet Your Self Improvement Goals
How would the quality of your life change if you could approach work, relationships, challenges, and self improvement goals with grace and gratitude instead of stress and worry? Ani Anderson, best-selling author of Find [...]