Welcome to the Superpower Mommas Channel
About the Superpower Mommas Channel
Re-imagining parenting as a path of spiritual growth and transformation, this show spans the multiple dimensions of the parenting experience. From the impact of self-care on our ability to parent effectively to tackling the many challenges we and our children can face in today’s world, to bringing evolutionary concepts into our homes, to harmonizing a mother’s relationship to her changing body, this show leaves no stone unturned. Those parents on an evolutionary journey who understand that our role as parents extends beyond the walls of our dwellings into the world at large often ask the question: How do we raise conscious, connected and vibrant children who will become responsible world citizens? Featuring prominent leaders in the worlds of parenting, child development, embodiment and consciousness, this show tackles this question from as many angles as possible.
Want your own show on Superpower Mommas?
We are now accepting applications for the Superpower Mommas Channel.
Click on link above to learn more on how you can
join in this collaborative podcast opportunity!
Featured Articles
Episodes
SPM – Celebrating the Transition to Parenthood
Why should people start celebrating the transition to parenthood significantly? In this episode of Superpower Mommas, host Tatiana Berindei sits with guest Christine Devlin Eck. They talk about simple and profound ways to mark the transition into parenthood. The adjustment stage is common to all new parents; thus, Christine shares some processes of creating new rituals and cycles. Tune in as this episode pave the way to celebrating the transition to parenthood
SPM – Tools for Transforming Challenging Emotions
What are the tools for transforming challenging emotions? In this episode of Superpowered Mommas, host Tatiana Berindei sits with Amanda Hainline to talk about breaking away from the negativities. Tatiana and Amanda believe that you can shift your energy at the moment. There are existing tried and true practises for turning away from anxiety and anger. It is best to practice these techniques with your children, giving your kids and yourself powerful tools to transform any complex emotion. Tune in to learn the best practises on transforming challenging emotions.
SPM – The Postpartum Window and Healing Touch
The way we care for ourselves - and allow ourselves to be cared for - in the postpartum window matters. Tune in to part 2 of their postpartum series as SPM host Tatiana Berindei and postpartum doula Christine Devlin Eck discuss the details of healing touch in the postpartum period. Listeners will learn how to be in a receptive state to allow the benefits of touch, how to create personal rituals for self-care, which parts of the body to focus on for healing in the postpartum window, and the superpowers of a postpartum woman's body to be able to heal, realign, and deeply inhabit her divinity. Tune in today!
SPM – Menarche as a Rite of Passage
In this conversation between PM host Tatiana Berindei and wild woman and green witch Jonah Ruh Roberts, we open a doorway into the sacred mysteries of the wombs of women. Many women today have a challenging relationship with their menstrual cycle. Yet this is a consistent part of our lives and, if we have daughters, will become a part of theirs. In this episode you will learn how we can heal our relationship to our cycle so that we can pass on a legacy of embodied empowerment to our young women. What are some simple ways we can utilize the natural initiation of a woman's body - menarche - to create powerful, positive impressions for our youth? Tune in as Jonah and Tatiana answer this question and explore the sometimes harrowing, sometimes ecstatic journey into the blood mysteries.
SPM – Kids Talk – Self Love
Why is self love important for children? How can we teach our kids to value themselves? In this episode of Superpower Mommas, host Tatiana Berindei and guest Neva Lee Recla talk about self-love and how to commence uncomfortable conversations with our children. As depression is becoming more rampant in this era of social media, teaching the youth of one's worth is one of the essential ways to avoid such dilemmas. Tune in to know how to avoid saying inadvertent discouragements that keep our children away from self love.
SPM – Parenting Strong Willed Children
Do you have trouble getting your strong willed children to listen to you? Does it feel like your relationship with your child is rife with fights, power-struggles and challenges? Then this is the episode you have been waiting for! Superpower Mommas host Tatiana Berindei and parenting coach Allison Livingston team up in this valuable conversation about how to work with your strong willed child. After working with hundreds of children and families with challenging dynamics, Allison has distilled the 5 key elements to connection with your child, which she shares with us here on the show. Tune in now to hear what you can do to take your family from struggles and stress to thriving and finally have the peace at home you have been so longing for.
SPM – The Vital Importance of Postpartum Nutrition
What is the best way to nourish a postpartum mother? What are the qualities of food that will allow her to tap into her postpartum superpowers to the fullest extent? In this new mini-series, SPM host Tatiana Berindei is rejoined by Postpartum Doula and Trainer Christine Devlin Eck to share why the way we nourish our new moms matters. Beyond any shame or emotions we may have wrapped up in our food choices, this episode focuses on the power of nutrition to allow a new mother to return to wholeness after the enormity of birthing. Jam-packed with tips and how-tos, tune in to this storehouse of information to learn how to best support yourself after birthing and nurture the new (or new-again) mothers in your family, life, and community.
SPM – Kids Talk꞉ The LGBTQ Community and the Church
What is the correlation between the LGBTQ and the Church? How do parents talk to their children regarding gender identity? In this episode of Superpower Mommas, host Tatiana Berindei and guest Neva Lee Recla talk about kids struggling with the community’s perception of their sexual orientation and gender identity. Also, they tackle ways on how parents should approach their kids to talk about this. Tune in and listen to get a sense of what matters to the youth in this era.
SPM – The Vital Importance of Postpartum Care
Why is the vital importance of postpartum care so overlooked and what can we do about it? In this episode of Superpower Mommas, host Tatiana Berindei talks with postpartum doula, mother of four, and creator of the Center for Sacred Window Studies, Christine Devlin Eck, about the importance of receiving nurturance during the postpartum window. Rooted in the Universal Mother Principles, Christine shares what new moms need and how to give it best. If you are a mom - or know a mom, new or not, you will want to tune in to this one today!
SPM – Creating a More Inclusive World
What does it take to create a more inclusive world for people with disabilities? What is its significance to everyone? In this episode of the Superpower Mommas, host Tatiana Berindei and guest Genia Stephen talk about creating an equitable and accessible world for people with disabilities. Genia is a disability advocate and the host of the Good Things in Life For Kids with Disabilities Podcast. She believes that marginalizing the person with disabilities can take our world nowhere. Tune in and discover how you can contribute to uplifting the lives of persons with disabilities and creating an impact and difference in the world.
SPM – Harmonizing Career and Motherhood
Is harmonizing career and motherhood possible? Are you a mother or do you know a mother who would like to learn the secret to unlocking balance between career and motherhood? This episode of Superpower Mommas host,Tatiana Berindei and guest Gladys Simen explore the avenues available for balancing life being a mother and continuing a fulfilling career. Tune in to hear Tatiana and Gladys discuss transferable skills that create resilience and balance between the task of raising children and succeeding career-wise. You do not want to miss these tips for solving the challenge that most working mothers face.
SPM – Preserving the Spark After Children
Are you having a hard time preserving the spark after children? Has life become a routine of care, work, and attention to the children? In this episode of Superpower Mommas, host Tatiana Berdei and guest Alicia Davon talk about parents' most common complaints in their relationships. Women, after birth, usually experience a drastic change in their physical, emotional, and psychological aspects. Also, balancing child care and their healing process is quite challenging, leaving less attention to their spouses. Tune in and keep the flames that got you kids in the first place!
SPM – How Motherhood Re-shapes Us
How can motherhood reshape us? When does the transformation occur? In this episode of Superpower Mommas, host Tatiana Berdei and guest Devorah Bry talk about motherhood and how it can transform women’s lives. The reshaping that occurs during motherhood is not only about a woman’s physical aspect of her body. Her emotions, spirit, and mind are also in this conversion process. Tune in and discover why carrying a baby in the womb and raising a new human are catalysts for the metamorphosis of women.
SPM – Finding Erotic Wholeness as a Mother
Do you believe that finding erotic wholeness as a mother contributes to the holistic experience of motherhood? Are humans erotic by nature? In this episode of Superpower Mommas, host Tatiana Berindei and guest Darshana [...]
SPM – Your Teenager and Social Media
Does it seem near impossible to separate your teenager and social media? Is this a situation you wish you could change? In this episode of Superpower Mommas, host Tatiana Berindei and guest Ed Peisner [...]