IMS – Tapping Into Resilience

What is the power we gain by tapping into ​resilience? In this new IM series, Tapping into Resilience, host AngelaMaría will walk you through the importance of acknowledging moving through and releasing emotions like fear, sadness, and anger instead of suppressing them away. You will understand why your brain is wired to focus on negative situations and how to transform your automatic negative thoughts into more positive, supportive beliefs. Finally, you will learn to tap into a sense of possibility and deepen your trust in your path. So, this series' main idea is overcoming every obstacle, and life struggles through resiliency. If you find yourself asking, what if I am not resilient? What if I have never considered that option in my life, and I am just learning now? ​If so, this is the perfect series for you. Tune in to learn about tapping into resilience because your time is now!