How can we move to heal? In this episode of High-Frequency Healing, host AngelaMaría tells us about the story of Sandra Beltran, director and founder of Corporal Move, for six years and who created the conscious movement program. Sandra Beltran is a professional in Physical Culture, Sports, and Recreation, a professor of anatomy and biomechanics of movement, a certified Yoga teacher by All You Can Yoga, a certified Pilates teacher, and a master Barre trainer in Colombia.  She is passionate about the study of body movement to help people to better connect with their body through conscious movement and how to heal with the integration of the physical, mental, emotional, and spiritual body. Tune in and listen to AngelaMaría as she explains why immobility can make us sick and unhealthy and how we can move to heal. AngelaMaría: Hello, this is AngelaMaría. One of the superpower [...]