Dr. Shivani Gupta, a serial eco and social entrepreneur, Ph.D. in Ayurvedic studies, wellness expert and speaker, joins AngelaMarίa on the High Frequency Healing Show to share how to love oneself through the body. Upon completion of her Masters and PhD in Ayurvedic studies, Shivani created her innovative Modern Ayurveda program and has implemented and shared it as an accessible practice. Her formula of balance that fuses self-care, digestion, inflammation, stress, and metabolism to stay ‘on-point’ remains the basis for her integrative program, utilizing Ayurveda as a daily path to Optimal Health for the body, mind, and spirit. A self-professed guinea pig who has “tried it all,” Shivani’s inspiration and entrepreneurial vision draws from yearly trips to India and abroad where she studies alongside gurus of Ayurveda and Integrative Medicine and applies an international mix of health modalities. Listen in as she shares with AngelaMaría how she inspires people [...]