Empowered Archives

WOA – Empowered

What does it mean to be empowered? On this episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by Lillian So to talk all about being empowered. They introduce Five Layers of the Human Body: The Physical Body, The Energetic Body, The Mental/Emotional Body, The Wisdom/Spiritual Body, and The Bliss Body. These are also known as Koshas in the Yogic Sanskrit traditions. In this episode, the two talk about how we are more than our physical bodies and how to establish a body of bliss. Lillian has a book called So Empowered, covering this topic more in depth. Tune into this episode to learn what it means to be empowered!

YSPM – Becoming Empowered!

What does it take to break down the protective devices around your head and heart that keep you from feeling empowered? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Susan Burrell share the power of asking good questions to get out from under the weight of anxiety and depression. Susan also shares the patterns that keep strong, capable people from recognizing their own power. Join Kristin and Susan in today’s episode and master your inner life and awareness for a more empowered you. Hello, and welcome to Your SuperPowered Mind. This is Kristin Maxwell. And in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I am going to be talking to Susan Burrell about the process of becoming empowered. Susan Burrell is an author, podcast, speaker, [...]