Keisha LukeKeisha Luke, Culinary Nutritionist and Owner of Keisha Luke Nutrition & Catering, joins AngelaMarίa on the High Frequency Healing Show to share her personal experience about the practice of chi manipulation through food. Keisha is a wild woman in the kitchen, who brings digestive restoration to your gut and digestive clarity to your mind. She helps others maintain optimal health and well-being and teaches people to restore balance back into their lives. Keisha also shares how she found this road, discovered her passion, and followed her mission in this life. Listen in as Keisha and AngelaMaría discuss how clearing your gut clears your mind.

Hello, this is AngelaMaría, one of the SuperPower Up! hosts and you are listening to High Frequency Healing Show. The only difference between where you are to where you want to be is the actions you take here and now to heal your life. Let’s take a deep breath and be here and now. I invite you to enjoy the time together. So here we go. Let’s welcome Keisha Luke to my show. We will be talking about chi manipulation through food. Keisha is culinary nutritionist, owner of Keisha Luke Nutrition and Catering. She’s a wild woman in the kitchen. Keisha brings digestive restoration to your gut and digestive clarity to your mind and cut boards through the use of whole foods nutrition in order to maintain optimal health and wellbeing. Please join me to welcome Keisha Luke. Hi, Keisha.

Hi, Angela. How are you? Thank you for having me.

Thank you so much. I was really looking forward to this interview because I love what you do. I mean, my work with people, I have realized how important, how important and valuable is the food into all of these spiritual process. So thank you so much for being here.

I had a weakened immune system

I had a weakened immune system.

Thank you so much for having me.

Keisha, what’s your healing super power?

It is whole food nutrition.

Love it. We’d want to talk more, more, more about that later on. But right now, I would like you to please take us back to your early years and name one memorable life lesson that is useful for you today in these that you do.

For sure. So I actually have, I have a few life lessons but something that really hits home for me, where my journey kind of began was literally being in and out of the hospital. So I was born premature and I had a weakened immune system. So meaning my immune system was underdeveloped, right? It didn’t develop like a normal, let’s say, a normal child would have because of the fact that I was premature and with that came a lot of digestive gut ailments for me. So we’re looking at acid reflux. It was harder for me to really digest foods, especially harder foods. It was really difficult for me also to absorb, absorption of the proper minerals, nutrients and vitamins from my actual foods. That was kind of the turning point. That was, I guess you can say the beginning of such life lessons as to where am today.
It's all about being able to restore balance back into your body

It’s all about being able to restore balance back into your body.

Wow. So I guess, and maybe I’m just going forward, but I guess you were able to heal yourself through what you’re doing right now.

You got it, you got it. So it’s all about being able to restore balance back into your body, right? So it was the restoration for me, and that’s what really brought me to where I am today to be able to assist in healing myself, healing my gut, and be able to assist others in their digestive journey as well.

Oh, my God, Keisha. I think we’re going to enjoy this interview a lot because I love to talk and converse with people that has gone through that experience because that’s important. It’s not that you read it. It’s not that somebody told you. You have been able to do it to yourself and that for me is priceless. So where can people go to find out more about you, Keisha?

Yes, so my website,, as well as I’m on Instagram, @Keishanutrition and I have a Facebook, Keisha Luke Nutrition and Catering as well as Twitter, @Keishaluke.

We’ve been talking with Keisha Luke about chi manipulation through food. When we go back from this short break, we are going to talk more about her healing superpowers. Stay tuned, we’ll be right back.

To listen to the entire show click on the player above or go to the SuperPower Up! podcast on iTunes.