SPU – Effective Transparency in Practical Steps
Transparency is all the rage, but how do we know effective transparency from TMI? In the last two episodes for Disrupt Reality, host Tonya Dawn Recla talked with Wendy Perrotti about the battle between privacy and transparency. In this episode Tonya takes those conversations and applies a practical lens to start us on the path to presenting ourselves transparently, but in an effective manner. Listen now to this final episode in the series that unveiled the depth to which this battle extends and the importance of traversing its intricacies [...]
Make the Most of Motherhood
Make the Most of Motherhood Motherhood is one of the most obvious core-level relationships we have in the human experience. And, it goes without saying, it can also be one of the most complicated. Within the construct of motherhood is enwrapped our earliest memories of connection and so much of that gets carried forward into other areas of our lives. In the IM Series Expanding Motherhood, we share this definition of motherhood: Motherhood is the complex arrangement of various roles, responsibilities, commitments, and privileges afforded [...]
ISP – The 12 Business Commandments to Get Fucking Real
As an entrepreneur, do you follow business commandments? When it comes to having a business, starting one is the easier part. However, the challenge begins as you grow it. But you can follow these commandments to help you, and your business, survive and prosper. In this episode of Incorporating SuperPowers, host Justin Recla is joined by Lisa Cherney. Lisa has twelve commandments that cover how to get real. She is the host of the ground-breaking confession-based Get F*ing Real show for successful soulful entrepreneurs and founder of the GFR [...]
SPU – In the Beginning
In the beginning there was…well, none of us are real sure what there was, but we know what we see now. In fact, on some level we have an awareness that not only did something get created, but we may have had a hand in it…somehow. But that’s where we get stuck. This episode of Disrupt Reality introduces the Super Power Experts IM Series, In the Beginning. Through the telling about a miraculous creation of a single podcast show that became the #1 podcast network for personal development and [...]
SPM – Fit and Fabulous, and Yes, Still a Mom
Being a mom means dealing with more than your average person: It involves balancing your career, your household, your family, and yourself. But can you still maintain being fit and fabulous at the same time? Yes, you can! In this episode of SuperPower Mommas, host Laura Greco is joined by Dr. Orlena Kerek. Dr. Orlena is a pediatric doctor turned health coach. She teaches busy mums to lead a healthy lifestyle through nutrition, exercise, sleep, and emotional wellness. Listen in as Laura and Dr. Orlena talk about how you [...]
YSPM – Unraveling the Physical Causes of Depression and Anxiety
Depression and anxiety are two of the most common mental disorders around the world. They can affect anyone, at any age, of different walks of life. But did you know that many chronic physical issues can contribute or lead to depression and anxiety? In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by Dr. Achina Stein. She is an osteopathic physician and launched her own online health coaching program, Healthy Self Bootcamp, which helps people from a distance to reach their health goals. Listen in as [...]