Being a mom means dealing with more than your average person: It involves balancing your career, your household, your family, and yourself. But can you still maintain being fit and fabulous at the same time? Yes, you can! In this episode of SuperPower Mommas, host Laura Greco is joined by Dr. Orlena Kerek. Dr. Orlena is a pediatric doctor turned health coach. She teaches busy mums to lead a healthy lifestyle through nutrition, exercise, sleep, and emotional wellness. Listen in as Laura and Dr. Orlena talk about how you can be a happy, joyous, and content mother who looks and feels fit and fabulous through the latest scientific research and thinking while walking the trenches of parenting. Hello everyone and welcome. I'm Laura Greco, your host is SuperPower Mommas and I am so excited to cover the topic that we have for today, which is Fit [...]