SPM – Moms Seeking Calm Receive Resilience
How can moms start seeking calm and receive resilience? In this episode of SuperPower Mommas, host Laura Greco talks with guest Ora Nadrich as they attempt to answer this question. Ora highlights the value of seeing her children for who they are and to accept both them and herself. Ora is a mindfulness teacher which means being present in the moment is the way to accomplish this superpower. Ora also shares with us the question to ask ourselves when we are feeling stressed or in fear which is “How do I want to show up in the moment”? Join Laura and Ora in this episode to discover the importance of self care and how you cannot give with an empty bucket. Hello, everyone. And welcome. You're listening to SuperPower Mommas, and I am so excited to be back with you again today. Our topic is mommas [...]