How can you make a permanent life transformation? In this episode of Your SuperPowered Mind, host Kristin Maxwell welcomes guest Lillian So to talk all about changing your life with permanent transformations. They talk about the importance of taking radical responsibility, what to ask when you don’t know where to start making changes, and the 5 pillars of transformation. Tune in today to learn more about making permanent life transformation!
What does it mean to be empowered? On this episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by Lillian So to talk all about being empowered. They introduce Five Layers of the Human Body: The Physical Body, The Energetic Body, The Mental/Emotional Body, The Wisdom/Spiritual Body, and The Bliss Body. These are also known as Koshas in the Yogic Sanskrit traditions. In this episode, the two talk about how we are more than our physical bodies and how to establish a body of bliss. Lillian has a book called So Empowered, covering this topic more in depth. Tune into this episode to learn what it means to be empowered!