Karla Perez Archives

SOS – Experiencing Life Through our Bodies

How can we start experiencing life through our bodies? In this episode of The Science of Superpowers, host Tonya Dawn Recla welcomes guest Karla Perez to the show. The two talk about how to be embodied, in your body. When challenging things occur in our lives, it can be easy to not want to stay in our bodies and vacate. This episode teaches you how to stay grounded, even if where you’re standing seems shaky. Tune in today to learn all about experiencing life through our bodies!

SPS – Food, Forgiveness and Fearlessness

What is the connection between food, forgiveness, and fearlessness? What does it take to achieve the level of wellness that lets us live our best life possible? In this episode of Superpowers of the Soul, join host Amorahki as she chats with Karla Perez, the founder of Sweaty Girl, about her challenging and inspiring journey through breast cancer. As a thriving survivor, she now passionately shares the tools she learned along the way about food, forgiveness, and fearlessness. These things fueled her to achieve unprecedented levels of health and wellness and live her best life. Tune in to know more about food, forgiveness, and fearlessness in the lens of this amazing story!