ISP – Awareness for Better Health

Raising awareness for better health and behavior helps you live a full life. In order to achieve change, you first should be willing to change and have the willingness to let go of stories and negativities. In this episode of Incorporating SuperPowers, host Justin Recla and Jill Chambers talk about how awareness for better health has an impact on your stress levels and add to PTSD. Jill, a retired Colonel, created the groundbreaking Comprehensive Soldier Fitness (CSF) program for the Army. This program was designed to measurably increase resilience for soldiers likely to face combat trauma and adversity. Join in now as Justin and Jill discuss the techniques for stepping away from social media and the negativity to develop better health. Are you ready to take on the challenge of improving your health to change your life?  verybody, this is Justin Recla [...]

2022-04-11T18:47:32-07:00July 2nd, 2020|

SPK – Be the Change

Have you ever wondered how you can be the change in your world and be the change in others lives? Jill Chambers and Michael Peterson wrote a book called Little Is Good! They join Neva Lee Recla to talk about how to live life on purpose. Jill is a former Army Colonel and was in the pentagon on 9/11, she is truly inspirational. Michael sings all around the world and performs for the troops who are serving for our country, he is truly amazing. Listen in as the awesome power couple and Neva share their insight on how to inspire change. Hi everyone! This is your Super Power Kid, Neva Lee Recla, and today I'm so extremely excited for today's interview. We are talking about being the change. And I've made an impact and have changed other people's lives, but so many other [...]

2022-05-24T17:49:00-07:00June 1st, 2019|

SPU – Ideas that Changed the World

When people have the courage to speak about their role actualizing ideas that changed the world, it’s worth listening. Jill Chambers, retired colonel and U.S. Army Women’s Hall of Fame inductee, joins host Tonya Dawn Recla as they unpackage a riveting story of battling the behemoth U.S. military system to create change. Jill is widely recognized as the first person in U.S. military history to develop a successful, sustainable strategy to address the unimaginable destruction created by stress, trauma and mental illness. Jill’s efforts profoundly altered the post-war experience for service members and veterans everywhere. In addition to her heroic efforts in the policy battlefield, she carried the internal burden of being in the Pentagon on 9/11 until realizing the damage of untended constriction in the body. As a dynamo in a little package, Jill embodies ultimate courage, intestinal fortitude and an internal compass consistently pointing her to magnificence. [...]

2019-04-29T20:19:39-07:00May 3rd, 2019|
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