How can you overcome burnout? Burnout can leave you feeling anxious, stressed, helpless, and worried. It can lead to you having troubles sleeping, sick, and even struggling with your daily activities. In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by Jennifer Marcenelle to discuss the difference between stress and burnout and how you can recognize them when you’re moving beyond stress and anxiety into a full blown burnout. Jennifer is a Board-Certified Holistic Registered Nurse with over 30 years of experience. She’s also the founder and CEO of Burn Bright Today and helps people improve their mental wellness and recover from burnout and other challenges. Listen in now as Kristin and Jennifer discuss the natural solutions to soothe and ground yourself in the moment so you can relax and show up as your highest self. Hello everyone. Welcome to Your SuperPowered Mind. [...]