YSPM – The Crucial Role of Gut-Brain Health in Any Self Improvement Plan
Is it possible that the health of your gut can impact your success and your self improvement plan? In this episode, Dr. Achina Stein, an integrative holistic psychiatrist and co-owner of Functional Mind, explains that you have to heal the gut if you want to heal the mind. In this episode, Dr. Stein walks YSPM host Kristin Maxwell through the process of repairing and rebalancing gut imbalances to improve mental health and happiness. Listen in to understand the connection between addressing your gut health and meeting your self improvement goals. Hi everyone. Welcome to Your SuperPowered Mind. I'm your host Kristin Maxwell, and in this show we explore the process of transformation and give you the tools and strategies that you can use to transform your own life. Today we're going to be talking to Dr. Achina Stein about why addressing gut-brain health is critical in [...]