Clarissa Hughes, founder of The Little Breathing Space, a mindfulness coaching business, joins Kristin Maxwell to explore how to achieve personal growth through mindfulness. A former senior level executive at corporations throughout Asia and Europe, Clarissa herself discovered the power of mindfulness to heal her own life. Now an international speaker and mindfulness expert, Clarissa empowers individuals to remove stress and overwhelm and create purposeful lives. In this interview, Clarissa explains how simple mindfulness practices increase self-acceptance and self-compassion. Join Clarissa and Kristin to learn how to increase peace and joy in your own life. Hi everyone, this is Kristin Maxwell and you are listening to Your SuperPowered Mind. We have a really fun topic today. We're talking to Clarissa Hughes about achieving personal growth through mindfulness. Clarissa is the founder of The Little Breathing Space, a mindful coaching business in Sweden. She spent 28 years [...]