Healing the Past

One of the best ways to create the future you want is by healing the past. In this episode of The Science of Superpowers, Tonya Dawn Recla chats with Karen Abrams again about how to deal with your past in empowered and inspired ways. They discuss managing guilt and shame from generational programming and reimagining old behaviors in alignment with new perspectives. If you’re stuck in repeating old patterns or wondering how to feel more confident in your own wholeness, don’t miss this fabulous episode that guides you through healing the past to create your future.  

Tonya Dawn Recla
Hello, everyone, and welcome back to The Science of Superpowers. So glad that you’re joining us again, I’m Tonya Dawn Recla and I have a repeat guest here. I love having people back on the show so we can dive deeply into their work and the synthesis between our work and their work. And you get to hear from some of your favorites. And Karen Abrams is for sure one of our favorites here at The Superpower Network. So we’re gonna have her say hello. Hi, Karen.

Karen Abrams
Hi, how you doing? Nice to be here.

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Tonya Dawn Recla
Oh, I’m so glad that you’re back with us. And you and I’ve enjoyed many, many conversations and connections along the way. And so I’m glad that we can, we can share some of that with the audience and let others in on on all of the beautiful information that comes between us when we talk about the passion that we have for the work that we do in the world, and how similar it is and the differences. And so we’ll get into a little bit of that. Our last episode was Healing for the World. And so if you go to the episode page, folks, I’ll have the link for that one, if you didn’t get a chance to catch that with Karen. But now we’re going to be talking all about healing the past. And it’s a great add on or addition or extension of the conversation of healing for the world. Because as we look at, you know what’s come out of the world, since this post pandemic reality sort of is forming and taking shape. There’s a lot of awareness around how our past, present and future are interconnected, how the programs and our world would we would consider them the human programs that we have that get passed through our genetic lines are epigenetics all of the elements that make up who we are, and our experiences, what we’ve seen, what we’ve heard, what we know to be true, and how that changes. A lot of that is informed in large part by our past, right? Not just our past, but it can also be generational ties, it can be family dynamics, it can be a whole ton of things that come into us in a moment when when we think that we’re healing from chronic headaches, right? Like, like, we think we’re, we’re healing, a bruise or a bump or something that’s occurred for us. In my recent recent history, you know, a car accident that Justin and I were involved with. And so much comes up in those moments when the body goes through traumatic situations, and, and you really get a chance to look in all the little crevices and stuff at it, how do we hold things right? Even Even how we hold healing? Right? What stories we’ve been told about healing and what we think is possible and and Is it is it all you know, Western medicine, is it all homeopathic is it all the self right, and self empowerment, or some formula of that. And we all carry a different way of looking at it. And so today we’re going to talk about that. And Karen, I know you do a lot of work in that data healing realm, and then and then the ancestral lineage work. And so I’d love to hear your perspective on when we talk about healing the past, how much of an impact does that have in our in our day to day lives as we go about things?

Karen Abrams
That’s a really great question, I kind of look at it, like you’ve got a lot of people on the board, you know, that you’ve got your past and your present and future. My teacher, Vianna Stibal, who’s the founder of Theta Healing used to talk about how we live in our past, present and our future at all times. And in the work that I do, it’s like, all these different levels. So you’ve got ancestors, you know, let me put it this way. If there’s all these people, in your boardroom at all times, that are affecting the decisions that you make, so your ancestors are doing that, your past lives, our collective consciousness, and our experiences here, all of those things are, and that’s what Theta Healing addresses. All of those things are all of those people are affecting us. With all the decisions that we make, and especially the ones that are like the knee jerk reactions, right? 

Karen Abrams
That we have that then we go wait a sec, that wasn’t me, I’m so sorry, or whatever, that could have been an ancestor just kicking in a fear or prejudice or, or a trauma or something like that, that we were we may have been wearing on our sleeve a little more than we knew. And and so that can really affect the decisions we make right up to the moment that we’re trying to move forward for something and you know, it could happen in silliness of like, what shirt are you going to wear but more likely, it’s coming when there’s bigger decisions to be made. And, and, and but they they do inform so, so vitally and so powerfully on how we move forward.

Tonya Dawn Recla
Absolutely. I love that and I come from the intercultural background, the study of how our programs whether that be racially, ethnically how those sort of play into our cultural understanding of things. And in that world, we talk a lot about things like time orientation, right? And we don’t necessarily always recognize that, by having different time orientations by being predisposed to certain time orientations, it gives us a certain perspective on the world. And that’s just one little itty bitty variable. But you know, how we deal with people in terms of closeness, how we deal with people, we tend to come at them mentally or emotionally or physically or vibrationally. Right? A lot of times that’s informed by our upbringing by our families, and by those social identities that that make up who we are. And there are many of them.

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