Do you know how immense the power of rest is? In this episode of Incorporating Superpowers, host Justin Recla welcomes guest Stephanie Bolster McCannon to talk about the significance of rest to human beings. The Ford Motor Company had this idea in 1914 that workers should render 40 to 48 hours of work each week. Stephanie, an organizational psychologist, tackles the adverse effects of working a 40-hour work week. She also shares the importance of rest and plays days in our daily lives. Tune in to know about this idea and see the power of rest.