In times when you feel stress and overwhelmed, what do you do to calm the mind? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks to Pragito Dove about the power of expressive meditation. Pragito shares how you can connect to the power of your hearts to find calm and also talks about discovering how to listen to your inner wisdom instead of your busy mind. Learn how you can improve the quality of your presence in the present moment by joining Kristin and Pragito in today’s exciting episode. Hello, everyone. Welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell, and in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Today, I'm really excited to be talking to Pragito Dove about the power of expressive meditation. Pragito Dove [...]