Join Your SuperPowered Mind host Kristin Maxwell in her interview of Michele Lyman, as they explore methods for finding balance and overcoming anxiety.  As the owner of Serenity Yoga and The Path to Serenity, Michele guides professional women to find relief from anxiety, both through yoga and by teaching them how to separate their true selves from anxious thoughts.  Professional women and community members alike will benefit from Michele’s explanation of simple tools anyone can use to gain distance and control over their anxious thoughts and even panic attacks. Listen in to hear this fantastic conversation full of techniques you can apply today. Hi everybody, welcome to Your SuperPowered Mind. This is Kristin Maxwell, and in this show we explore the process of transformation and give you tools and strategies that you can use to transform your own life. Our guest today is Michele Lyman. Michele [...]