Holistic nutrition focuses on a natural approach to a healthy diet and the use of everyday nutrition to improve a person’s health. It may sound simple, but a lot of people have misconceptions regarding it, as it involves spiritual and environmental aspects of life and wellbeing. In this episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by Marcela Benson. She is a Spiritual Nutrition Counselor and Essene Priestess for the body, mind, and spirit, who wrote a new book called Love, Peace and Vegetables. Listen in as Ayn and Marcela talk about the importance of blessing your meals and what cleansing programs work for the betterment of your health and body. Hello everyone and welcome to Wisdom of the Ages podcast show where we invite the sacred into modern day reality. So, let me tell you why you're going to be excited [...]