In this episode, Lisa Cohen talks with Tonya Dawn Recla about her superpowers of listening, finding your truth and being present. She talks about how listening also means listening to yourself and the gift of focus. We also discuss the work yu have to do to make a change, and how that starts within yourself. Lisa Cohen practiced under some amazing yoga masters. After 22  years on the mat, she is still a lifelong student, still humbled and still in-love with the practice. One of my new favorite people is on the line with us, Lisa Cohen. She is amazing. She has this amazing resume, and we’re going to talk a little bit about that. She’s practiced under some amazing yoga masters. Her energy, the embodiment of what she portrays is just fascinating. She feels delightful. You're going to love it. Lisa, are you with us? I am so with [...]