Depression and anxiety are two of the most common mental disorders around the world. They can affect anyone, at any age, of different walks of life. But did you know that many chronic physical issues can contribute or lead to depression and anxiety? In this episode of Your SuperPowered Mind, host Kristin Maxwell is joined by Dr. Achina Stein. She is an osteopathic physician and launched her own online health coaching program, Healthy Self Bootcamp, which helps people from a distance to reach their health goals. Listen in as Kristin and Achina talk about how common physical problems like acne, constipation, fatigue, and PMS can contribute to depression and anxiety. Hello, everyone. Welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell, and in this show, we explore the process of transformation, and give you tools and strategies you can use to transform your own life. [...]