dance Archives

WOA – Healing With Movement and Dance

When you dance or move, it helps you create healing with movement. Becoming a dancer or a choreographer can aid you in creating stress relief, joy, and present moment awareness. In this episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by Linda Foster, who introduced personal fitness training in Italy. Moving from the USA to Rome, Linda incorporated pilates to align the body, mind, and spirit, as well as Water Fire Romance and Body Centered Performance called “The Hook Up”. Listen in as she and Ayn discuss how you can choose a personal fitness trainer and start living the moment by using dance and movement. Hello, this is Ayn Cates Sullivan, one of the SuperPower Up hosts. And you're listening to Wisdom of the Ages. Are you ready to put on your wings of wisdom and dance with the higher source? If [...]

SLSP – Dancing With the Depths of Desire

Have you ever longed for a safe space to explore the depths of desire? In this episode of Sex, Love and SuperPowers host Tatiana Berindei and dancer, bodyworker and RN Chaya Leia Aronson discuss how dance can be the perfect way to explore your relationship to desire, boundaries and sexual dynamics IF a safe container for this exploration is set. 20 years as a dancer, Chaya has done a beautiful job of creating such a container with her ‘Dancing With Eros’ events. Tune in to hear about the transformative power of dance and the current movement in the dance community to create safe spaces for deep and healthy exploration of our sensual selves. Hello, everyone. Welcome to the Sex, Love, and SuperPowers podcast show. I'm your host, Tatiana Berindei, and I have with me a returning guest, my dear sister Chaya Leia Aronson. Today we are [...]