SPU – Using Yoga to Harness Your Superpowers
Yoga offers us a blueprint for channeling energy to harness your superpowers. But why do so many of us resist the deep wisdom journey available through its practice? In this episode of Disrupt Reality, host Tonya Dawn Recla talks with Vish Chatterji, author of The Business Casual Yogi, about the vast dimensionality of the Yogic and Vedic traditions. Listen in now to hear how you can use this vast, ancient knowledge to increase your happiness and impact. Hello everyone this is Tonya Dawn Recla your Super [...]
ISP – Defining Your Intellectual Property
Intellectual property rights are valuable assets for any business. As a business owner, you need to know how you can protect your intellectual property. In this episode of Incorporating SuperPowers, host Justin Recla invited Jason Webb to give a deeper understanding of intellectual property. Jason is an intellectual property attorney and has successfully negotiated licensing agreements and settlement agreements for his Fortune 500 clients. Listen in as he shares the basic steps business owners can take to protect their IP. [...]
SPM – Improve Confidence and Release Mommy Guilt
How you can improve confidence and release mommy guilt is a powerful subject. In this episode of SuperPower Mommas, host Laura Greco is joined by Amber Trueblood, an author, a retreat-host and a mother of 4 sons. Their discussion addresses the realness of life, some of the challenges of mommy guilt and Amber’s superpower of honesty which has been such an aid in her journey of parenting. In addition to the tools and tips, you will also enjoy the insiders story as to why Amber named her book, Stretch [...]
YSPM – The Power of Mindfulness to Ease Depression
What options are available when antidepressants don’t work to ease your depression? Try Mindfulness-Based Cognitive Therapy (“MBCT”), a combination of mindfulness and cognitive therapy! Dr. Stuart Eisendrath joins YSPM host Kristin Maxwell to share the latest research on how MBCT relieves depression (and prevents relapses) as effectively -- or even more effectively -- than medication. As the founding director of the University of California San Francisco Depression Center and author of When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Ease Depression, Dr. Eisendrath knows how depression works. [...]
SPS – Family Relationship and Learning Disabilities
In this episode of SuperPowers of the Soul, Jennifer Urezzio and Sally Saint, discuss family relationship and learning disabilities. During this interview, Sally highlights how challenges with your child are a chance to understand their uniqueness. She also mentions how it is an opportunity for you to tap into your own individuality. Listen now to have a better family relationship with a child that might not fit into the norm. Hello everyone and welcome. This is Jennifer Urezzio, Super Power Expert and founder of Soul Language. [...]
SPK – Mind Magic for Kids
What is the purpose of mind magic? In this episode, Super Power Kids host Neva Lee Recla and Suzy Prudden talk about how it's important for kids to know they have magic inside of them. Suzy is known as “The Mind Magician” and is a prize winning international speaker who has been featured on Oprah. Tune in to discover the true power of mind magic in kids. Hey, everyone. It's your Super Power Kid, Neva Lee Recla, and I'm very excited for today's [...]