1. In what areas of your life do you feel “triggered” (i.e. stories, patterns, situations that make you
feel fearful, angry, sad, powerless)? (100 to 5,000 characters)

2. What methods do you use to help yourself when you feel triggered? (100 to 5,000 characters)

3. In what areas of your life are you “stuck” (i.e. unable to progress beyond a certain point of
accomplishment, repeating patterns of thought or behavior, etc.)? (100 to 5,000 characters)

4. In what areas of your life do you believe you are most powerful? (100 to 5,000 characters) *

5. In what areas of your life do you believe you are most weak? (100 to 5,000 characters)

6. If you could change one thing about yourself what would it be? (100 to 5,000 characters)

7. What would it mean to you or how would your life be different if you changed that one thing? (100 to 5,000 characters)

8. What is your mission in life? (100 to 5,000 characters)

9. What values are most important to you as you pursue that mission? (100 to 5,000 characters)

10. How do you describe your spiritual/religious beliefs? (100 to 5,000 characters)

Master Your Personal Power - MYP 102

Areas of Life Exercise