In this foundational class you learn how to access CEFA within your own inner realm. During a 2-hour virtual workshop with a Certified CEFA Trainer, become attuned to this beautiful activation process and vibrational coherence technique that brings expansive awareness and consciousness on all four levels of connection, empowering and aligning your energy field and unifying you with others. The Core I class walks you through an introduction to CEFA with an overview of the modality and a breakdown of its multifaceted parts. Core I training focuses on the inner realm and strengthening your transenergetic core. This phase activates the creative power center and guides you to better understand the heart and breath connection. Learn to access an instant sense of calm, confidence, and creativity while feeling an elevated connection to the world and all within it. You receive a Core I guided meditation and companion guide.