The CEFA Core classes, taught by Tonya Dawn Recla, walk you through the four CEFA techniques and then through the activation. In each class, Tonya explains the technique and demonstrates how to do it for yourself. A recorded guided experience is included with each training video so you can practice the techniques at your own pace. Remember: Practiced activation leads to instant activation leads to constant activation. And activating your creative energy field is the first step in activating your superpowers!