So, the earth is changing. Humanity is changing. Are we going to do this consciously and create an entirely new life-affirming paradigm, or are we going to fall into AI and an even deeper slumber? The choice is up to us. Do we want slavery or freedom?

Part of this change begins with you. Yes, you. Not an outside authority or religious path. It begins with your best friend. Simply take a moment and look into a mirror, gaze into your eyes right there. The person looking back at you is your best friend. That is the person who will be with you throughout your whole life. Your body and mind are unique expressions of consciousness.

It’s important for us to remember that we’re each a divine spark, for that inner light moves with us from lifetime to lifetime without changing. Can you imagine it right now? Just sense it right now, glittering on and off like an incredible flame. Flame, the candle that burns forever.

So during this time of shift and change, it is often helpful to remember to sense our arms and legs and simply breathe. We can do that right now. We can do that any time we get challenged. We just breathe, in a breath, just count. Some people like to count. Four breaths in, four then … I mean four, count four for the breath in, and then a much longer out-breath, up to 16 for the out-breath. Just sense the arms and legs. Breathe and locate yourself in this time and place.

You see, there’s nothing to fear because only that which is impermanent will change. As we clear our bodies and mind of impurities, as we claim our unique sovereign expression, we can begin to align with the best creative energy that can lead us all the way to liberation. And why is this enlightenment stuff important? Because we are shifting ages from the Kali Yuga to the Satya Yuga, which means we’re becoming golden expressions of our higher self. All of us, we’re all in this together.

We have this amazing opportunity right now to awaken out of the body-mind complex and also the cultural matrix, and begin to align with the new reality. Religions have held us in some ways, but they’ve also bound us. Spirituality is ultimately a path we walk alone. So today, I want to talk to you about this great mystery, but also about your best friend, your friend that is as close as your own breath. This friend leads you to the path of direct knowing.

Well, some people have said that spirituality is only for a special few, but I’m going to say to you now, that as the collective awakens, this path of direct knowing will be an option for everyone. And since we know superpowers are real, why not start accessing your powers right now?

I have interviewed many authors, leaders, spiritual teachers on Wisdom of the Ages, and I also share my own monologues, like I’m doing right now. Most of them are on spiritual awakening. So if you’re as fascinated as I am by the process of spiritual awakening and liberation, then visit and enjoy the mini-episodes here on Wisdom of the Ages, and you can find them on superpowerexperts.com/wisdom-of-the-ages.

So when we come back from this short break, I will speak more about freeing the body, mind, and spirit, and what it is like to take a step into the unknown, the great mystery, with our best friend, the eternal self. Stay tuned. We’ll be right back.