superpower mommas - Page 2 of 2 - Super Power Experts

SPM – Parenting with Confidence vs Perfectionism

What does parenting in confidence look like? In this episode of SuperPower Mommas, Laura Greco is joined by Jody Johnston Pawel, founder and CEO of Parents Toolshop™ and is a Certified Family Life Educator through the National Council on Family Relations in the State of Ohio. This empowering discussion opens up the difference between “perfectionism” and how to parent with confidence. As a mom, you strive to do your absolute best. So how do you release perfectionism and embrace being an imperfect parent with confidence? You are warmly invited to listen in and discover tips and tools that will enhance your balance and release the stress of getting everything “right.” Hello, and welcome everyone. You're listening to SuperPower Mommas, and I'm Laura Greco, your host. Today, our show is about parenting with confidence versus perfectionism. So, I am so excited to have Jody here with me. [...]

Laura Greco2020-10-12T18:22:01-07:00November 12th, 2019|

SPM – The Definition of Conscious Skin Care

What does it mean to create a definition of conscious skin care? All the reminders of being conscious can be overwhelming and yet, could this be incorporated into a simple daily routine such as skin care? And why? The question really is, ‘Do you want to raise your vibe in your daily life and enjoy more feel good energy?’ Evie Reyna, an experienced esthetician, joins Laura to explore the definition of conscious skin care. You may wonder, what does consciousness have to do with your skin care? As you listen, you will learn the ways your daily skin care routine can be more than skin deep and how attention to these seemingly small things, can enhance your outlook each day. Hello everyone and welcome. I'm Laura Greco, your host of SuperPower Mommas and I am so excited to bring to you today, a topic with Evie [...]

Laura Greco2020-10-12T18:35:42-07:00October 29th, 2019|

SPM – Learning Self Love through Motherhood

In this episode Angela Schwartz, writer, tutor and momma, joins Laura Greco on SuperPower Mommas in a lively and vulnerable discussion about learning self love through being a momma. Angela graduated from the Vermont College of Fine Arts. She has written for newspapers and trade publications. What she enjoys most is her creative writings and has been featured in literary journals and online magazines. Currently, while raising her son and tutoring 2 days a week, she is exploring the mandatory requirements that come with being a momma to include such topics of self care, forgiveness and kindness towards yourself. And then she shares these rich topics and more in her blog, Moms Coffee is Cold. You will fall in love with her delightful expressions that are honest and vulnerable and truly loving. So I encourage you to join us. We are so grateful to have you listen in. [...]

Laura Greco2020-10-12T18:37:06-07:00October 1st, 2019|

SPM – Empowerment Strategies that Work

In this interview, Dr. Peggy DeLong, a Clinical and forensic psychologist, joins Laura Greco as they discuss empowerment strategies that work. Peggy, in addition to her psychology work, is a wife, mom to three children, an entrepreneur, speaker and an author of her memoirs, I Can See Clearly Now. As Dr. DeLong shares, it is evident that she is passionate about connecting with others and helping them live their very best lives, even on the worst of days. She assists everyone to remember to embrace gratefulness with her Midnight Creations and organizes walks to help people get back into creation assists in improving mental health, You are warmly invited to share in our discussion as Peggy shares her wisdom about life and parenting, so do join us. Hello and welcome. I'm Laura Greco and you are listening to SuperPower Mommas. I am so excited that you're [...]

Laura Greco2020-10-12T18:37:22-07:00September 17th, 2019|

SPM – Raise Confidence Out of Kid Chaos

In this episode of SuperPower Mommas, Evelyn Cucchiara of Toy Tamer, joins Laura Greco for a fun discussion that helps us see how we can raise confidence in our children through a sometimes overwhelming room of the home, the play room! Evelyn offers help to parents who are tired of drowning in toys. Not only does she get the mess cleaned up and organized, but she also installs a system so your kids can take over clean up. What is even more amazing is that the children love it! The end result? You’ll want to listen in as Evelyn expands on her expertise and shares how the system creates a space for children to grow in confidence, independence and executive functioning skills, skills that will reward them for the rest of their lives! So join us and learn more about this proven method and how you can begin today [...]

Laura Greco2020-10-12T18:37:40-07:00September 3rd, 2019|

SPM – Embracing the Power of Self

In this episode of SuperPower Mommas, Payal Arora, a certified health coach and mom of 2 young children, joins Laura Greco as they explore how embracing the power of self can be achieved with confidence in small steps. Payal looks at health from the holistic point of view: food, exercise, stress management, relationships, spirituality, career and creativity. She knows firsthand the challenges when it comes to caring for yourself your children. This is where she helps other mommas as well. You are warmly invited to listen in as she shares her superpower and how you, too, can remove yourself for the feelings of aloneness. Hello everyone, and welcome. I'm Laura Greco, your SuperPower Mommas host, and I am so excited to be with you once again. Today I am speaking with Payal Arora on the topic of embracing the power of self in small confident steps. [...]

Laura Greco2020-10-12T18:37:52-07:00August 20th, 2019|

SPM – Be More Confident as a Momma

In this episode of SuperPower Mommas, Dr. J Fisher, a licensed psychologist and certified hypnotherapist, joins Laura Greco in a discussion about what you need to be more confident as a momma. Dr. J provides Mental Fitness Coaching, a new way of approaching life for those who feel out of shape emotionally and spiritually. In their conversation, Dr J shares 3 strategy tools and how to integrate these into an already busy life to achieve the confidence that a momma wants to step into her role as a parent with love and confidence and be her most powerful self with dignity. When you listen in, you will glean valuable gems you can integrate into your everyday right away. Hello and welcome. I'm Laura Greco, your SuperPower Momma Podcast host, and I'm so excited that you're here today. I'm also excited to speak with Dr. J. We [...]

Laura Greco2020-10-12T18:39:40-07:00July 23rd, 2019|

SPM – What is Confidence?

In this episode of SuperPower Mommas, Tracey Severns, who is currently the Leadership and Learning Strategist for Rutgers Graduate School, joins Laura Greco as they explore the question of what is confidence and how do we model that for our children. Tracey is well positioned to speak to this topic as she has dedicated her entire career to the service of students, teachers and administrators since 1992. In serving as a classroom aide, a special education teacher, a vice principal and a director of student performance and a mom of her own two children, she’s gained much insight to what can assist moms and dads to building and nurturing the confidence that will be life sustaining to our children. So if you’ve ever wondered how you can support, instill and nurture confidence with deep love in your children, you’ll truly benefit from Tracey’s insight. Join us and let’s keep [...]

Laura Greco2020-10-12T18:39:58-07:00July 9th, 2019|

SPM – Personal Development Ideas for Healing Anxiety

In this episode of SuperPower Mommas, Ann Hession, an energy healer, joins Laura Greco to discuss personal development ideas for healing anxiety. Ann is certified as a medical intuitive and is also a Body Code Practitioner. She has studied alternative forms of transformational healing for over 30 years. She was a director of a large alternative healthcare center and holds a BA in Psychology from Harvard University. As a momma of two daughters, she has personally walked the road as a parent herself and has much to share on the topic of healing anxiety and why we find ourselves there in the first place. She also shares some great tools. So be sure to listen in and learn how you can create healing from anxiety, move through life with more grace and model this for your children. I am excited to see you there. Hello and [...]

Laura Greco2020-10-12T18:40:19-07:00June 25th, 2019|

SPM – How to be Confident and Claim Your Power

In this episode of SuperPower Mommas, Tracie Bieler, a nutrition and fitness coach, joins Laura Greco as they discuss how to be confident and claim your power. As a mom herself of 4 boys (including twins and a special needs child), Tracie shares her story of parenting during some emotionally challenging times. Her self-claimed superpower of determination has done her great service. And it is this story that is the why behind what she teaches and lives. She loves speaking at events for moms and helping them learn to take back their power and that caring for themselves is vital to caring for their families. Listen in as she shares her heart with us. Hello and welcome. You're listening to SuperPower Mommas and I'm Laura Greco, your host. Today, we are going to be talking with Tracie Bieler on a topic of How to be Confident [...]

Laura Greco2020-10-12T18:40:33-07:00June 11th, 2019|

SPM – Knowing Your Self Worth Matters

In the episode of SuperPower Mommas, Wendy Perrotti, a professional certified coach, joins Laura Greco as they discuss the topic of knowing that your self worth matters. Wendy is an ICF Credentialed and professional certified coach, speaker and trainer with over 25 experience helping individuals and groups affect change. And she is a mom of 2 children and a wife. You’ll enjoy hearing about her story and her journey “within” as she navigated her parenting years. You’ll likely see yourself in some of what shares. A highlight is when she shares a special tool, one that she teaches all her clients to create an in-the-moment experience, a mindful technique that will actually rewire your brain to create a life of more peace and harmony in your everyday. So, join us, you will not want to miss out on this tool. Hello and welcome. You're listening to [...]

Laura Greco2020-10-12T18:40:57-07:00May 28th, 2019|

SPM – The Role of Women Empowerment as a Momma

In this episode of SuperPower Mommas, Sara Martinez, founder of The River of Wellness, joins Laura Greco to illuminate the role of women empowerment as mommas. Sara’s multifaceted background and journey in life eventually led her to parenthood, which is when she discovered how lonely and unfulfilled life could be. She shares how this felt for her and how this led her to muster up her superpowers along with her versatile skills, to create a space and experience where moms understand their value and that taking care of herself first means taking care of her family. You won’t want to miss this conversation as Sara shares her journey and what she has learned and offers through connection. Hello and welcome. I'm Laura Greco, your host of SuperPower Mommas. And today, I'm so excited because we have a wonderful guest, Sara Martinez, and we're talking on the [...]

Laura Greco2020-10-12T18:42:12-07:00May 14th, 2019|

SPM – What Areas of Personal Growth Enhance the Parenting Experience?

In this episode of SuperPower Mommas, Laura Greco is joined by Allison Livingston, a Conflict Resolution Mediator, to explore areas of personal growth that enhance the parenting experience. Allison began her journey in this arena in 2005 when she sought a way to relate to her oldest daughter who was a spirited 4 year-old child. Allison knew that she needed help to understand how she could be successful when all she felt was triggered and challenged. And who of us mommas haven’t felt this way? Please, join our discussion as we explore this topic and how to navigate with more clarity and peace around your parenting experiences. Hello and welcome. I'm Laura Greco and you’re at SuperPower Mommas. We're so excited to be with you today. Our topic is what areas of personal growth enhance the parenting experience. And I'm here today with Allison Livingston and [...]

Laura Greco2020-10-12T19:25:10-07:00April 16th, 2019|

SPM – 12 Words Can Change the World

Do you believe words can change the world? In this episode of SuperPower Mommas, Gretchen Burman, author of Character U, joins SPM host Laura Greco to discuss the most powerful 12 words she knows. While pregnant with her first daughter, Gretchen asked herself the question, “How can I teach my daughter to feel good about herself on the inside and display kindness and respectl to others?” Listen in and hear her share her journey as a mom and learn more about the awesome tools she has created to serve parents everywhere. Hello and welcome to SuperPower Mommas. I am your host, Laura Greco, and I'm so excited. We have a really great show today, and the topic is 12 Words Can Change the World. How about that? My friend, Gretchen Burman, is an author. She has founded the Character U, which empowers elementary children with character [...]

Laura Greco2020-10-12T19:25:27-07:00April 2nd, 2019|

SPM – What Does Entrepreneur Mean as a Momma

In this episode of SuperPower Mommas Anna Nummy, founder of Align Local, joins host Laura Greco to answer the question “what does entrepreneur mean as a momma?” Taking the testing, measuring and repeating lessons she learned as a biotech and biochem student, Anna now runs a successful marketing and advertising business. A mother of two, Anna has also found the time to become a Tinkergarten Leader. Tune in to hear this inspiring woman share how she fills her soul through her entrepreneurship while also caring for her children and home. Hello everyone and welcome to SuperPower Mommas. I'm Laura Greco, your host, and I'm so excited to be talking with you today. Our topic is what does entrepreneur mean as a momma. We have a momma with us, Anna Nummy, who is the owner of Align Local. Anna started out actually as an undergraduate for biochemistry [...]

Laura Greco2020-10-12T19:25:43-07:00March 19th, 2019|

SPM – Rising Up to Live an Extraordinary Life

What does it take for kids to live an extraordinary life? On this very special show, our own Neva Lee Recla of the Super Power Kids podcast joins Laura Greco of SuperPower Mommas as they discuss this child’s unique journey and mission. And, extraordinary Neva is! An entrepreneur, author, speaker, and inspiration, Neva is on a mission to inspire 1 million kids to do business and to encourage adults to support them. And she is only 9 years old. You will not want to miss this special show as Neva gives perspective through the eyes of a child for all of us mommas to see what her experience is as an entrepreneur. Hello, everyone. And welcome. I'm so excited to be with you today. This is SuperPower Mommas that you're listening to and I'm Laura Greco, your host. Today we have a very special guest. I'm [...]

Laura Greco2020-10-12T19:26:01-07:00March 5th, 2019|

SPM – Spiritual Renewal through Space Clearing

Seasoned professional organizer-turned-healer Amara Willey joins Laura Greco of SuperPower Mommas in an energetic discussion about how clearing your space can be a form of spiritual renewal. Amara Willey combines her 25 years of study as a healer with her nearly two decades as a professional organizer in a process she calls Spiritual Space Clearing. Listen in as she shares the secrets of her 3 Pillars to Serenity method of cleansing and clearing your space. Hello everyone and welcome. You're listening to SuperPower Mommas, and our topic today is Spiritual Renewal Through Space Clearing. And we're speaking today with Amara Willey. And Amara Willey has been following a healing path for more than 25 years. She's received her massage therapy degree in 1997, and she trained as a medical intuitive and began studying across cultures shamanism. She received her Reiki master's to the level of atonement [...]

Laura Greco2020-10-12T18:44:47-07:00February 19th, 2019|

SPM – The Truth about Meltdowns and What Self Development Methods Really Work

Sandy Hall is the CEO of Perfectly Imperfect Parenting Solutions and creator of the MOM Method (Minimize Our Meltdowns) and she joins Laura Greco in a discussion regarding the truth about meltdowns and what self development methods really work. As a mom of 2 kids, an integrative wellness and life coach, Sandy helps to cut through all of the “shoulds” that have been piled on us (by others and ourselves) to get clear on what you REALLY WANT, and how to get it. She is known for her superpower, as a solution finder, and she helps you harness that ability too. You won’t want to miss this discussion as we dive into the bottom line about meltdowns and Sandy shares a tool to help you, as a momma, to begin navigation this behavior with success. Hello, and welcome. I'm Laura Greco, and you're listening to SuperPower [...]

Laura Greco2020-10-12T18:44:58-07:00February 5th, 2019|

SPM – Embracing Human Brain Consciousness through Neuro-Nurturing

Deborah McNelis, an entrepreneurial author, international speaker and passionate creator of Neuro-Nurturing, joins Laura Greco of SuperPower Mommas. You will definity want to listen to this lively and informative discussion on embracing human consciousness through neuro-nurturing. As an Early Brain Development Specialist and founder of Brain Insights LLC, Deborah developed unique tools for neuro-nurturing in English and Spanish. You’ll love hearing what she shares about information overload around parenting. She shares how clutter can be eliminated through moms focusing into their intuition and then using tools to enhance that knowing. Be sure to join us and then chime into the Super Powers are Real Facebook group to let us know your best takeaway. Hello and welcome. You're listening to SuperPower Mommas and I'm Laura Greco, your host. I'm so excited that you are here today. This is the show where mommas are recalling their superpowers and [...]

Laura Greco2020-10-12T19:32:02-07:00January 22nd, 2019|

SPM – Compassion, The Secret to Positive Parenting

Jessica Silverman is a Certified Parenting coach, Positive Parent Educator and an early intervention speech-language pathologist, and she joins Laura Greco in an interesting discussion around compassion as the secret to positive parenting. Jessica takes great pleasure in serving the needs of children and their families. She is the founder of Parenting with Clarity, which is a heart-centered business designed to help parents experience greater ease and positive and lasting changes in their families. She shares much wisdom and heart as you will hear and she herself is a parent of 2 children. Join us for this compassionate discussion and gain the wisdom shared here. Hello. I'm Laura your host, and you are listening to SuperPower Mamas. I'm so excited to have both you and my guests with me. Today, we are talking on the topic of compassion, the secret to positive parenting. I have Jessica [...]

Laura Greco2020-10-12T19:32:18-07:00January 8th, 2019|

SPM – How to Improve Your Confidence by Gaining Clarity with Your Finances

Jessica Weaver, a Wealth Advisor with Foran Financial Group with Raymond James Financial Services, joins Laura Greco of SuperPower Mommas to discuss how to improve your confidence by gaining clarity with your finances. Jessica’s mission is to help more women gain control, clarity, and confidence over their finances and the next chapter of their life. Jessica has been an advisor for over 8 years, but during the past few years has transformed her work. It all started when she noticed how uninvolved women were with their money, even with her own parents and grandparents. She knew there needed to be a way to make an overwhelming topic like money more approachable to women. And along with her career she is a momma of a one year old. Listen now as Jessica and Laura explore the importance of becoming comfortable and gaining clarity with money and being a momma in [...]

Laura Greco2020-10-12T19:32:43-07:00December 11th, 2018|

SPM – Building Confidence in Families

Courtney Harris is a Life Coach for teens and their parents and she joins Laura Greco on SuperPower Mommas to discuss building confidence in families. Courtney supports tweens and teens and young adults in finding their voice, growing confidence and thriving. All are assisted in overcoming anxiety, disconnection and isolation as they explore their truest sense of self and develop a deep sense of empowerment. In addition, Courtney supports the parents in practicing self-care, growing alongside their children, and developing balanced sensitivity towards the process their rapidly-changing child creations. So join in on the discussion and see how building confidence in parenting can be achieved. Hello everyone, and welcome to the SuperPower Mommas show. I'm so excited that you are here again, and I am your host Laura Greco. Today, I have a wonderful, lovely guest, Courtney Harris. She is joining me from all the way [...]

Laura Greco2020-10-12T19:33:52-07:00October 30th, 2018|

SPM – How to Get What You Want by Loving Yourself First

Nat Couropmitree guides innovative leaders to live their lives through the energetic frequency of their Truest Selves. He joins Laura Greco of SuperPower Mommas as they explore the topic of how to get what you want by loving yourself first. Nat is all about tapping into love, respect and value that frees people from the exhausting cycle of working harder to gain something that can never be achieved through more effort, more work, more sacrifice, and creates space for them to experience what they really long for...ease, joy and adventure in the present moment. Aside from his website, you can also find Nat on his podcast Bold Magnificence. Be sure to listen in and glean for yourself how self love must come first. Hello and welcome to SuperPower Mommas. I am your host, Laura Greco, and I'm so excited to have you listening today. Our topic [...]

Laura Greco2020-10-12T19:34:00-07:00October 16th, 2018|

SPM – What is the Secret to Balance for Mommypreneurs

Kenneth Choo is an entrepreneur, business consultant and mother industrialist. He joins Laura Greco of SuperPower Mommas to explore the question...what is the secret to balance for mommypreneurs? Kenneth is best known for his out-of-the box thinking and offers creative solutions for his clients marketing campaigns. With his book, Mother Industrialist, he helps moms become entrepreneurs and to perfect the balance between motherhood and business success. Join in and hear his story of why he coaches mommas. Hello and welcome. I'm your host, Laura Greco and you are in the SuperPower Mommas Show today. I'm so excited to bring you to this topic of what is the secret to balance for mommypreneurs. Today, we have a very special guest who has been working with mamapreneurs for such a long time, and he's written a beautiful book, which is what he's best known for, and that is [...]

Laura Greco2020-10-12T19:34:07-07:00October 2nd, 2018|