superpower mommas - Super Power Experts

SPM – How to Illuminate Mental Clutter and Achieve Inner Balance

Gail Kreitzer of The Little Big Things, LLC helps people create space in their minds so they can live with less stress and greater intention. She joins Laura Greco on SuperPower Mommas as they discuss how to eliminate mental clutter and achieve inner balance. Gail’s company offers training services and tools designed to facilitate her approach to mental organization, which fosters enhanced productivity and mindfulness across all areas of one's busy life. Gail believes that mental organization is a key pillar of health & wellness. Listen in on the conversation as she shares the tools she teaches and steps you can take right away at home to begin to unravel the overwhelm in your life...you won't want to miss this! Hello and welcome, everyone, to SuperPower Mommas. I am your host, Laura Greco. This is a place where you are going to know for sure that [...]

Laura Greco2024-10-21T16:54:07-07:00November 13th, 2024|

SPM – Self Improvement Habits that Create Harmony and Peace

Lauren Cardinale, a board-certified hypnotherapist, joins Laura Greco on SuperPower Mommas as they discuss self improvement habits that create harmony and peace. Lauren was formerly a corporate girl and found that she wanted to affect change at a deeper and more efficient level. So she sought out the most comprehensive and trusted existing program, the Hypnotherapy Academy of America. As a Board-Certified Hypnotherapist and Board Fellow, Lauren specializes in accelerated healing and pain management. In addition to being a hypnotherapist, she is a momma, a results coach, a speaker, educator, radio host, thought wrangler and possibilities peddler. You will thoroughly enjoy this conversation that contains encouraging discussion for mommas of today as well as meaningful habits that create harmony and peace that you can start today. So listen in and enjoy more harmony and peace in your life too. Hello and welcome everyone to SuperPower Mommas. [...]

Laura Greco2024-10-21T16:22:02-07:00October 24th, 2024|

SPM – Dancing With Chaos

What does it mean to dance with chaos? In this episode, Superpower Mommas host Tatiana Berindei leads us through a different and unique way to view the chaos in our personal lives and in our world at large. Anyone who finds themselves in the midst of chaos (and parents especially) will find valuable tips, perspective and tools to use to go from chaotic overwhelm to making chaos and disarray a phenomenal dance partner. Tune in to this not-to-be-missed episode today to learn how to dance with chaos!

Tatiana Berindei2022-10-18T18:39:41-07:00October 31st, 2022|

SPM – Fostering Emotional Intelligence in Pandemic-Era Children

How can we, as parents, start fostering emotional intelligence in pandemic-era children? In this episode of Superpower Mommas, host Tatiana Berindei welcomes guests Helen Hadani and Rachel Katz. They discuss how the pandemic has impacted how children make social connections. Being a parent does not only mean providing for the children's material needs. There are also emotional needs that adults should provide for them to be emotionally intelligent and resilient. Tune in to know what parents should do to start fostering emotional intelligence in pandemic-era children.

Tatiana Berindei2022-10-04T18:57:33-07:00October 17th, 2022|

SPM – Finding Pleasure in the Midst of Grief

Is finding pleasure in the midst of grief possible? In this episode of Superpower Mommas, host Tatiana Berindei and guest Juliette Karaman sit together to talk about the new definition of pleasure. We often brush aside our negative feelings because we thought it would cripple us. What if we allow grief to be felt by ourselves? When pleasure comes in, how can it allow us to move more freely through grief? Tune in to know how to start finding pleasure in the midst of grief and to see the other side of feelings.

Tatiana Berindei2022-09-27T18:19:13-07:00October 3rd, 2022|

SPM – Kids Talk: Supporting Your Kids Through Their Early Relationships

Why is supporting your kids through their early relationships important? In this episode of Superpower Mommas, host Tatiana Berindei talks with Neva Lee Recla about parents' biggest mistakes when discussing relationships. It is important that parents should make space and be open with big feelings and diversity of expression. In that way, families exercise healthy and successful relationships with the younger members. Tune in to know how to engage with your children as love-filled beings by supporting them through their early relationships.

Tatiana Berindei2022-09-13T17:11:03-07:00September 19th, 2022|

SPM – Adoption Through the Eyes of a Birth Mother

Why is it important for us to perceive adoption through the eyes of a birth mother? In this episode of Superpower Mommas, host Tatiana Berindei and guest Hope Baker sit together to focus on birth mothers through the lens of adoption. There are a lot of common misconceptions present regarding mothers who place their children for adoption. What if the stories we know are not accurate? Today, we hear directly from Hope and her story as a birth mother choosing the adoption path for her child. Tune in as this episode will benefit those considering choosing to put their unborn child for adoption and those who have placed their child for adoption.

Tatiana Berindei2022-08-30T17:20:37-07:00September 5th, 2022|

SPM – Kids Talk꞉ Reconciliation

What makes reconciliation difficult?? In this episode of Superpower Mommas, host Tatiana Berindei is with Neva Lee Recla for another powerful chat in their Kids Talk series. Tatiana and Neva discuss why we should forgive and how we start the process. Re-establishing relationships requires an emotional willingness from each party. This is why most of the time, people find it to be a chore. However, when reconciliation is done well, it can bring healing, happiness, and a sense of renewed attachment. Tune in to learn what it takes to observe reconciliation.

Tatiana Berindei2022-08-15T18:41:12-07:00August 22nd, 2022|

SPM – The Pandemic and Our Kids’ Mental Health

How did the pandemic affect our kids’ mental health? In this episode of Superpower Mommas, host Tatiana Berindei and guest Stephanie Bolster McCannon talk about the most critical and observable challenge during this pandemic. With restrictions getting stricter, many kids had difficulty coping, especially during the onset of Covid-19. The question is: how can we be of help to our kids as parents? Tune in to learn how to open the doors of opportunity through pleasure for our kids to overcome the effects of the pandemic and alleviate our kids’ mental health.

Tatiana Berindei2022-07-18T18:50:04-07:00August 8th, 2022|

SPM – How Astrology Can Help You Be a Better Parent

How can astrology help you be a better parent? In this episode of Superpower Mommas, host Tatiana Berindei welcomes guest Maria Riegger. Maria is a mom, author, parenting expert, and astrologer who is passionate about helping parents improve their relationships with their children. This show will ignite a desire to know more! The pair discuss how understanding yourself and your child's birth chart help you to be a better parent. You will also learn the benefits of using astrology and some of the pitfalls to watch out for. Tune in to learn about how astrology can help you be a better parent!

Tatiana Berindei2022-07-11T17:11:49-07:00July 25th, 2022|

SPM – Kids Talk꞉ Finding Your Identity

What does it mean to find your true identity? The process of identity discovery is never easy for most people. In this episode of Superpower Mommas, host Tatiana Berindei is with Neva Lee Recla for another Kids Talk. They will answer questions like “can an identity be fluid?” and “what is it underneath that never changes?”. This episode will also teach parents the proper process of talking with their kids about identity. It should be two-way: parents and children should help hand-in-hand for children to know their genuine selves. Tune in to hear worthwhile lessons on how to find your identity.

Tatiana Berindei2022-06-20T17:16:01-07:00June 27th, 2022|

SPM – Abortion and Motherhood

Abortion is a taboo topic. It has become political and triggers intense emotions for many. But what are we missing when we make it about politics? How does abortion fit into the experience of motherhood? In this episode, SPM host Tatiana Berindei talks with author, mother of 3, and abortion coach Amanda Kingsley about her journey, how to hold the shades of grey in a topic that has been made black and white, and how we make space for all of the feelings that abortion brings up. Held with love and tenderness, this is a critical conversation you will not want to miss.

Tatiana Berindei2022-05-31T18:09:17-07:00June 13th, 2022|

SPM – Helping Children Overcome Anxiety

Why should helping children overcome anxiety should be a priority? How can you tell your child has anxiety? In this episode of Superpower Mommas, host Tatiana Berindei and guest Tonya Crombie speak about ways to recognize signs of anxiety. What do you do when you realize the symptoms? They will also discuss whether you should encourage your anxious child to do things they don't want to do. Tune in to know how you can help your child overcome anxiety.

Tatiana Berindei2022-05-17T17:16:49-07:00May 30th, 2022|

SPM – Kids Talk꞉ Your Children’s Relationship with the Divine

How can you support your children’s relationship with the Divine? In this episode of Superpower Mommas, host Tatiana Berindei is joined by Neva Lee Recla to talk all about how our own individual walks with the spirit have an impact on our children. The two talk about Santa Clause, the Easter Bunny, the Tooth Fairy, and many other ways children can experience the magic of the Divine. Tune in now to learn how to rekindle your inner child’s relationship with the Divine, to help support your child’s.

Tatiana Berindei2022-05-03T17:43:02-07:00May 16th, 2022|

SPM – Awakening Through Pregnancy and Birth

How can you experience awakening through pregnancy and birth? In this episode of Superpower Mommas, host Tatiana Berindei and guest Corrine Andrews share their thoughts on how the journey of pregnancy becomes the perfect vehicle for transformation and awakening. They also discuss practical tips on how to get the most spiritual nourishment out of your pregnancy. You will also learn what happens when we make radical shifts that require a tremendous amount of trust and the yoga of money. Tune in to learn more about the process of awakening through pregnancy and birth.

Tatiana Berindei2022-05-18T19:57:16-07:00May 2nd, 2022|

SPM – Building Healthy Relationship Skills

Can building healthy relationship skills help improve parent-child relationships? In this episode of Superpower Mommas, host Tatiana Berindei sits with guest Lauren Reitsem. She is the author of two books: In Their Shoes, a book dedicated to helping parents better understand and connect with children of divorce, and Relationship Essentials, Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life. Lauren recognizes relationships are one of life's most important assets and energizes a room to prioritize the people in their lives. She and her husband, Josh, love adventures with their three children. Tatiana and Lauren emphasize that there is a healthy way to fight. Parents need to use relationship skill building with their children. It is one way to value another human being truly. Tune in to know the importance of building healthy relationship skills within your home.

Tatiana Berindei2022-04-11T18:59:44-07:00April 18th, 2022|

SPM – Celebrating the Transition to Parenthood

Why should people start celebrating the transition to parenthood significantly? In this episode of Superpower Mommas, host Tatiana Berindei sits with guest Christine Devlin Eck. They talk about simple and profound ways to mark the transition into parenthood. The adjustment stage is common to all new parents; thus, Christine shares some processes of creating new rituals and cycles. Tune in as this episode pave the way to celebrating the transition to parenthood

Tatiana Berindei2022-03-07T18:43:05-07:00March 21st, 2022|

SPM – Tools for Transforming Challenging Emotions

What are the tools for transforming challenging emotions? In this episode of Superpowered Mommas, host Tatiana Berindei sits with Amanda Hainline to talk about breaking away from the negativities. Tatiana and Amanda believe that you can shift your energy at the moment. There are existing tried and true practises for turning away from anxiety and anger. It is best to practice these techniques with your children, giving your kids and yourself powerful tools to transform any complex emotion. Tune in to learn the best practises on transforming challenging emotions.

Tatiana Berindei2022-02-28T18:02:42-07:00March 7th, 2022|

SPM – The Postpartum Window and Healing Touch

The way we care for ourselves - and allow ourselves to be cared for - in the postpartum window matters. Tune in to part 2 of their postpartum series as SPM host Tatiana Berindei and postpartum doula Christine Devlin Eck discuss the details of healing touch in the postpartum period. Listeners will learn how to be in a receptive state to allow the benefits of touch, how to create personal rituals for self-care, which parts of the body to focus on for healing in the postpartum window, and the superpowers of a postpartum woman's body to be able to heal, realign, and deeply inhabit her divinity. Tune in today!

Tatiana Berindei2022-02-01T18:20:48-07:00February 21st, 2022|

SPM – Menarche as a Rite of Passage

In this conversation between PM host Tatiana Berindei and wild woman and green witch Jonah Ruh Roberts, we open a doorway into the sacred mysteries of the wombs of women. Many women today have a challenging relationship with their menstrual cycle. Yet this is a consistent part of our lives and, if we have daughters, will become a part of theirs. In this episode you will learn how we can heal our relationship to our cycle so that we can pass on a legacy of embodied empowerment to our young women. What are some simple ways we can utilize the natural initiation of a woman's body - menarche - to create powerful, positive impressions for our youth? Tune in as Jonah and Tatiana answer this question and explore the sometimes harrowing, sometimes ecstatic journey into the blood mysteries.

Tatiana Berindei2022-01-24T17:32:56-07:00February 7th, 2022|

SPM – Kids Talk – Self Love

Why is self love important for children? How can we teach our kids to value themselves? In this episode of Superpower Mommas, host Tatiana Berindei and guest Neva Lee Recla talk about self-love and how to commence uncomfortable conversations with our children. As depression is becoming more rampant in this era of social media, teaching the youth of one's worth is one of the essential ways to avoid such dilemmas. Tune in to know how to avoid saying inadvertent discouragements that keep our children away from self love.

Tatiana Berindei2022-01-18T17:49:37-07:00January 24th, 2022|

SPM – Parenting Strong Willed Children

Do you have trouble getting your strong willed children to listen to you? Does it feel like your relationship with your child is rife with fights, power-struggles and challenges? Then this is the episode you have been waiting for! Superpower Mommas host Tatiana Berindei and parenting coach Allison Livingston team up in this valuable conversation about how to work with your strong willed child. After working with hundreds of children and families with challenging dynamics, Allison has distilled the 5 key elements to connection with your child, which she shares with us here on the show. Tune in now to hear what you can do to take your family from struggles and stress to thriving and finally have the peace at home you have been so longing for.

Tatiana Berindei2022-01-18T14:07:09-07:00January 10th, 2022|

SPM – The Vital Importance of Postpartum Nutrition

What is the best way to nourish a postpartum mother? What are the qualities of food that will allow her to tap into her postpartum superpowers to the fullest extent? In this new mini-series, SPM host Tatiana Berindei is rejoined by Postpartum Doula and Trainer Christine Devlin Eck to share why the way we nourish our new moms matters. Beyond any shame or emotions we may have wrapped up in our food choices, this episode focuses on the power of nutrition to allow a new mother to return to wholeness after the enormity of birthing. Jam-packed with tips and how-tos, tune in to this storehouse of information to learn how to best support yourself after birthing and nurture the new (or new-again) mothers in your family, life, and community.

Tatiana Berindei2021-12-06T19:38:46-07:00December 27th, 2021|

SPM – Kids Talk꞉ The LGBTQ Community and the Church

What is the correlation between the LGBTQ and the Church? How do parents talk to their children regarding gender identity? In this episode of Superpower Mommas, host Tatiana Berindei and guest Neva Lee Recla talk about kids struggling with the community’s perception of their sexual orientation and gender identity. Also, they tackle ways on how parents should approach their kids to talk about this. Tune in and listen to get a sense of what matters to the youth in this era.

Tatiana Berindei2021-11-22T19:53:35-07:00December 13th, 2021|

SPM – The Vital Importance of Postpartum Care

Why is the vital importance of postpartum care so overlooked and what can we do about it? In this episode of Superpower Mommas, host Tatiana Berindei talks with postpartum doula, mother of four, and creator of the Center for Sacred Window Studies, Christine Devlin Eck, about the importance of receiving nurturance during the postpartum window. Rooted in the Universal Mother Principles, Christine shares what new moms need and how to give it best. If you are a mom - or know a mom, new or not, you will want to tune in to this one today!

Tatiana Berindei2021-11-09T18:54:08-07:00November 29th, 2021|

SPM – Creating a More Inclusive World

What does it take to create a more inclusive world for people with disabilities? What is its significance to everyone? In this episode of the Superpower Mommas, host Tatiana Berindei and guest Genia Stephen talk about creating an equitable and accessible world for people with disabilities. Genia is a disability advocate and the host of the Good Things in Life For Kids with Disabilities Podcast. She believes that marginalizing the person with disabilities can take our world nowhere. Tune in and discover how you can contribute to uplifting the lives of persons with disabilities and creating an impact and difference in the world.

Tatiana Berindei2021-11-01T18:26:25-07:00November 15th, 2021|

SPM – Superpower Mommas Season 2

Mommas have those extraordinary powers that no one else has, right? We will talk more about these powerful beings in season two of SuperPower Mommas. Our new host Tatiana Berindei from the channel Sex, Love and Superpowers, kicks off this first episode by introducing her guest Tonya Dawn Recla. Tonya is the executive producer of this channel, the CEO and founder of Super Power Experts. These bold and beautiful mothers start the first episode of the new season with a bang. Join Tatiana and Tonya in this debut episode of Superpower Mommas as they talk about radical parenting and the process of rebirthing the sacred journey of motherhood. Hello everyone. And welcome to the SuperPower Mommas podcast show. This is season two, the first episode of season two, and I am your new host, Tatiana Berindei. You may recognize me from Sex, Love and SuperPowers. That [...]

Tatiana Berindei2021-07-22T08:59:08-07:00July 26th, 2021|

SPM – Parenting with Special Needs Kids

Parents of special needs kids are undoubtedly faced with bigger challenges. You may lose patience and raise your voice from time to time. But if you are parenting a special needs child, you are not alone. In this episode of SuperPower Mommas, host Laura Greco is joined by Jessica Temple. Jessica is a board-certified adult clinical neuropsychologist and has two children who have special needs. Together with her husband, they created FUBAR: Surviving Parenthood With Special Needs Kids to offer support to others in the special needs world as well as to gain support themselves. Listen now not only to learn resources and advocacies for improvement, but also how you can have a different perspective on parenting in the special needs community. Hello everyone and welcome. You're listening to SuperPower Mommas and I am so excited to be with you once again today. Today our topic [...]

Laura Greco2020-10-12T18:14:22-07:00May 12th, 2020|

SPM – How to Raise Self Confidence through Mindset

Building your self-confidence requires you to cultivate a positive attitude about yourself. Nobody is born with unlimited self-confidence, but you can do something to boost yours. In this episode of SuperPower Mommas, host Laura Greco is joined by Cara Wray. She is a mindset and relationship coach who helps mothers feel whole and happy again while balancing themselves, their spouses, and their children. Join in now as Cara shares how she helps transform other mothers into confident supermoms through improved relationships with their husbands, family, and friends. Hello, everyone, and welcome. I'm Laura Greco, your host at SuperPower Mommas, and I am so excited to speak with you today. Our topic is how to raise self-confidence through mindset. We have heard often that mindset really matters, and sometimes as mommas, we can get really rolling with the activities in life and the unexpected things that our [...]

Laura Greco2020-10-22T10:23:19-07:00April 28th, 2020|

SPM – Fit and Fabulous, and Yes, Still a Mom

Being a mom means dealing with more than your average person: It involves balancing your career, your household, your family, and yourself. But can you still maintain being fit and fabulous at the same time? Yes, you can! In this episode of SuperPower Mommas, host Laura Greco is joined by Dr. Orlena Kerek. Dr. Orlena is a pediatric doctor turned health coach. She teaches busy mums to lead a healthy lifestyle through nutrition, exercise, sleep, and emotional wellness. Listen in as Laura and Dr. Orlena talk about how you can be a happy, joyous, and content mother who looks and feels fit and fabulous through the latest scientific research and thinking while walking the trenches of parenting. Hello everyone and welcome. I'm Laura Greco, your host is SuperPower Mommas and I am so excited to cover the topic that we have for today, which is Fit [...]

Laura Greco2020-10-12T18:14:33-07:00April 14th, 2020|

SPM – Mommas, Reduce Stress by Mastering Your Money

How do we reduce stress by mastering our money? SuperPower Mommas host Laura Greco is joined by Melissa Ternes as she shares her own story of mastering her money along with her wisdom of the relationship between the nurturing mom and the stressors of money. Melissa is a financial empowerment coach, and a CEO of Master Your Money Now. Listen in to know how to master your money and get out of the common money traps. Hello everyone and welcome. I'm Laura Greco, your host at SuperPower Mommas on The SuperPower Up Podcast. Today the topic is mommas reduce stress by mastering your money. Talking about money is almost like talking about the elephant in the room when we think about stress, it seems that there are no shortage of stressors in life and especially if you're a parent. One of the challenges that hits home [...]

Laura Greco2020-10-12T18:14:46-07:00March 31st, 2020|

SPM – Improve Confidence and Release Mommy Guilt

How you can improve confidence and release mommy guilt is a powerful subject. In this episode of SuperPower Mommas, host Laura Greco is joined by Amber Trueblood, an author, a retreat-host and a mother of 4 sons. Their discussion addresses the realness of life, some of the challenges of mommy guilt and Amber’s superpower of honesty which has been such an aid in her journey of parenting. In addition to the tools and tips, you will also enjoy the insiders story as to why Amber named her book, Stretch Marks. You are warmly invited to get to know the secrets behind relieving mommy guilt, the passion Amber has about sharing her realistic tools so you too, can be guided towards a happier, calmer parenting life while you improve your confidence day after day. Hello everyone and welcome. You're listening to Superpower Mommas and I'm your host, [...]

Laura Greco2020-10-12T18:19:15-07:00March 17th, 2020|

SPM – What is Self Respect?

Have you ever asked, what is self respect? In this episode of SuperPower Mommas, Laura Greco is joined by Milana Leshinsky, an online business coach, mom of two and founder of Simplicity Circle. Their discussion is all about living your life in alignment by noticing yourself, being curious about your mission and values and living in alignment with them. Milana shares her story of juggling life as a momma, working in a corporate job, then leaving that job to build a business from home. She then grew a significant business only to realize that she felt burnt out and overwhelmed. Listen in as she shares her wisdom and how she shifted her life to live in alignment with her values by respecting herself and her life mission. She now has a business that allows her to live the life she loves through simplicity. And she loves a variety in [...]

Laura Greco2020-10-12T18:19:27-07:00March 3rd, 2020|

SPM – How to Gain Confidence in the Midst of Overwhelm

Have you been suffering from experiencing overwhelm? Do you want to learn how to gain confidence in the midst of overwhelm? In this episode of SuperPower Mommas, Laura Greco and her guest, Trisha Terns, a mindset coach, go into a discussion that explores this very topic. Trisha is also building a business where she assists business builders and aspiring entrepreneurs to stop living by the seat of their pants, reclaim their calendars, and align their life’s dreams so they can start living the lifestyle their business was meant to create. Listen in to learn some very simple secrets that you can apply right away to begin your journey from overwhelm to confidence. If you are finding that your energy is dropping along with your patience, if you are not sleeping so well, and this is affecting you and your ability to parent as you want to, you will learn [...]

Laura Greco2020-10-12T18:19:39-07:00February 18th, 2020|

SPM – Empowering Women Entrepreneurs

Empowering women entrepreneurs is an avenue for many mommas who are noticing the overwhelming feeling of losing themselves to their parenting, job and life in general. SuperPower Mommas host Laura Greco is joined by Natalie Perkins, the founder and owner of Bella Ballerinas. Natalie’s superpower of empowering others to see their potential, has served her very well and listening to her will lift you too. You will not want to miss this very warm and interesting discussion. Listen in as you gain more perspective and release judgement in your parenting and feel good about yourself. Hello everyone. I'm Laura Greco, your host, and you are listening to SuperPower Mommas and welcome. Today we have a wonderful guest, her name is Natalie Perkins and we are speaking on the topic of Empowering Women Entrepreneurs. I have to say that after reviewing, I don't know now Natalie personally, [...]

Laura Greco2020-10-12T18:26:30-07:00February 4th, 2020|

SPM – What is Low Esteem? Diving Beneath the Surface

Raising children during a time when “information overload” is only a click away begs a serious question: What is low esteem? During this episode of SuperPower Mommas, Laura Greco is joined by Kristi Hugstad, a certified Grief Recovery Specialist and a Grief and Loss Facilitator for recovering addicts. As you listen in to this special episode, you’ll take a deep look into the growing concern for today’s children and how they are coping (or not coping) with the constant influx of information, as well as stressors that can result. Laura and Kristi also discuss the natural need for children to feel accepted by their peers and family and why it is that children are especially at risk. You’re invited to take a courageous and loving step to learn more about this topic as you listen in on the conversation with Laura and Kristi. Hello everyone and [...]

Laura Greco2020-10-12T18:26:49-07:00January 21st, 2020|

SPM – Self Improvement Tips to a Healthy Family

With so many schools of thought when it comes to improving health, are you looking for self improvement tips that are medically and scientifically current but yet get to the root? If your answer is yes, then you’ll love this most recent episode of SuperPower Mommas. Laura Greco, your host, is joined by Judy Feldhausen, founder of the Cardio Wellness group, as they discuss the body health in a more holistic way. Learn what Judy has to say about her years of experience as a mom herself, and how she discovered the value in not losing herself during the formative years of parenting. Listen in on this engaging conversation as Laura and Judy talk about how you can make a difference in the integrity of health for your whole family. Hello everyone and welcome. I'm Laura Greco, your host and you're listening to SuperPower Mommas. Today, [...]

Laura Greco2020-10-12T18:27:01-07:00January 7th, 2020|

SPM – How to Develop Confidence

How to develop confidence, especially in parenting, is an age old question. In this episode of SuperPower Mommas, Laura Greco is joined by Bonnie Dillabough, who is a writer/author and momma of six children and 17 grandchildren, as well as the newest great grandchild. In this tender conversation, Laura and Bonnie touch on the very essence of a mom’s service to herself, her community and her children which is far reaching in its impact. They discuss how being confident does not include perfection. They also talked about how choice plays such an important role in life, especially in parenting. You are warmly invited to listen in and glean a perspective that is refreshing and non judgemental, just loving, like a warm hug. Hello everyone and welcome. You're listening to SuperPower Mommas and I'm so excited to be with you again today. I'm very excited about the [...]

Laura Greco2020-10-12T18:27:16-07:00December 24th, 2019|

SPM – Courageously Building Self Respect

Mommas who are courageously building self respect, are having an enormous impact in the world. It’s a movement! In this episode of SuperPower Mommas, your host, Laura Greco is joined by Valerie Pawlowski, who is a powerful fitness coach and trainer for the past 23 years, to discuss the role of mommas from a perspective of “being in training.” Have you ever looked at your role as a mom in this way? What does it mean? In this discussion, we are invited to open up to how a shift in perspective has been making such a difference for so many families. Valerie is committed to being the example of “believe it and achieve it”. She sheds light on what really small changes can do. Listen in as you are warmly invited to entertain a new and courageous perspective on how you, too, can take care of yourself, and do [...]

Laura Greco2020-10-12T18:27:29-07:00December 10th, 2019|

SPM – What is Intuitive in the Mind Body Connection?

Are you wondering what is intuitive in the mind/body connection? Do you have a “go to” strategy when you are feeling on edge and struggling to keep grounded and centered? In this episode of SuperPower Mommas, Laura Greco is joined by Vitality Coach Alissa Okrent as shares her expertise in assisting so many in, as she describes, Energy Management from the Inside Out concept. In this show, you will lead to explore the value behind having a “go to” practice that can aid you in staying in, or returning to, grace and harmony as you learn techniques that will assist you in tapping back into your intuitive connection when life is unraveling. You are warmly invited to join this interactive discussion and really “feel” the gifts provided in this conversation. Hello everyone and welcome. I'm Laura Greco and you're listening to SuperPower Mommas. I am so [...]

Laura Greco2020-10-22T10:25:06-07:00November 26th, 2019|