How can we create an alive environment for our children? In this episode of the Spiritual Ecstacy Show, host Gabriel Cousens M.D. warmly welcomes the topics of fostering healthy, loving environments for our youth of today. Parenting works like an ecosystem. When you feel alive, you can foster good relationships, to help your children feel alive too! Tune in today to learn more about creating an alive environment for our children!
What is alive parenting? In this episode of the Spiritual Ecstacy Show, host Gabriel Cousens warmly welcomes this topic. He talks about how an alive parent takes on the role of a spiritual warrior, the art and mystery of parenting being the source of love, sweetness, and caring guidance. He shows you how to support your children to reach the highest expression of sacred design, and support your children to be the truth they are meant to be. Tune in today to learn about alive parenting!
What is the joy of organic food? In this episode of Spiritual Ecstasy, host Gabriel Cousins M.D welcomes this episode to talk all about healing yourself and the planet. He talks about how eating organically can: uplift your mind, body, and spirit, regenerate the planet and regenerate your life. In this episode you can learn more about the process of growing veganic foods, and how you can take over your life, one organic food at a time. Tune in today to learn all about the joy of organic food!
Is gaining spiritual ecstasy inherent in new family life? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D talks about creating a new family as an opportunity for spiritual growth. Building your own family sometimes challenges the single-person ego structure within you. Thus, expanding your consciousness to forge deeper relationship bonding is best. Tune in to know how new parents can handle the challenges of experiencing spiritual ecstasy inherent in new family life.
Have you seen someone who used work as an expression of love? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D talks about work as love in action. In life, words will not always suffice. There are instances where we need to give legs to the things we utter. Work is one of the means to show love in a relationship — to make an effort, to give your energy. Tune in to know how to serve your loved one in a relationship through work so as an expression of love and affection.
How can you experience the spiritual joy of conscious parenting? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D talks about the inner transformation brought about by becoming a parent. This is a holistic kind of change that involves physical, emotional, mental, and spiritual. It also paves the way to activate a soulful love for another human being and connects us to the timeline of both past, present, and future through biological attachment. We all know that becoming a parent takes courage, and the younger generation resists becoming one. Tune in to appreciate family as collective energy for a lifetime alongside the spiritual joy of conscious parenting.
Do you want the mystery of Eros to unravel right before your eyes? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D talks about Eros as a conscious way of living. Gabriel says that you are not a wave. You are water, the spiritual ecstasy of Eros that can bring us to experience the face of God. Most significantly, males and females alike should speak and acknowledge their essence. Listen to this episode to open the mystery of Eros to the world.
What is the dance of Eros? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D talks about Eros being inside of the experience. It allows us to see and be in the inner experience of others. Gabriel shares some ways to live in Eros erotically in our lives' non-sexual and sexual dimensions. Eros paves the way to yearn for God when it reaches its highest level. Please tune in to hear the beat of Eros's dance and know how to sway with it.
When can we consider a relationship as a Spiritual Path? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D talks about love that comes from within every individual. Gabriel shares that for us to live in spiritual joy, we must resist nothing— even forgiveness. As we desire to become whole, we too must learn how to forgive and let go of our attachment to the past. Tune in as this conversation gets deeper into the benefits of love in walking down your spiritual path.
Is love the elixir of life? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D talks about how long-term healthy relationships lead to longevity and better quality of health. Gabriel says happy relationships decrease mortality rates by 49% and help prevent all chronic diseases and depression, and anxiety. It is a bit intriguing how more people over 65 are getting married because of this! Tune in to know more about love, the elixir of life.
What are the energetics of relationships? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D talks about relationships as a form of energy exchange. When we experience the Eternal Presence in a Relationship, we activate spiritual ecstasy. Relationships are optimised when we organise time, space, and energy to start love, meaning, and expediency which activates the experience of the Divine. Gabriel shares three levels of differentiation in relationships: co-dependent, independent, and alchemical merging. He shares that in alchemical merging, we can offer our gifts of love to each other and the world as we move from healthy boundaries to alchemical merging. Tune in to know how the energetics of your relationship affects your life and spirituality!
What are the Yamas (Do’s) and Niyamas (Don’ts) of relationships? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D talks about relationships’ moral codes and healthy components. Gabriel also explains how truthfulness, chastity, purity, and contentment are considered as essential variables for attaining a good connection. Tune in to know more about the Yamas (Do’s) and Niyamas (Don’ts) of relationships to achieve a more present and aware state of being.
Is love indeed the elixir of the youth? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D talks about how long-term healthy relationships lead to longevity and better quality of health. Gabriel says that Oxytocin is the Elixir of Youth. Love is more important than diet, exercise, and other good health habits. Your partner's health, life satisfaction, and happiness increase your longevity, better health, and happiness. Tune in to know more about why love is the elixir of youth.
How can you handle the challenge of intimacy? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D speaks about intimacy as a heroic journey. It takes us to the mystery of life, a journey into the unknown. Intimacy, according to Gabriel, is a potential path for the evolution of society. Therefore, it is a tool that can be used as a path to enlightenment. Tune in to know more about intimacy and the challenge it carries.
What do we gain when we welcome the vulnerability of love into our lives? Is it a requirement to love yourself first before loving someone else? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D speaks about a vulnerable, loving relationship. According to him, love is the perception that allows you to experience the inner beauty of the other person. However, for love to grow, it needs vulnerability and courage to show up in uncontrollable moments. Tune in to know why love is not blind but vulnerable and the gift we gain when we open our hearts to the vulnerability of love!
How can we see that we are connected? In this episode of Spiritual Ecstasy, host Gabriel Cousens, M.D talks all about how we are all connected from the womb spiritually and mentally. Gabriel talks about the powerful cosmos and how we all begin as one within the spiritual galaxy we are all connected in. In this episode, you will learn about how to connect with those around you and how to come out of an ego-centric life, stepping into a connected one, and how to see the connections you have with everyone. Tune into Spiritual Ecstasy now to learn all about how we are connected!
Why is remembering your spiritual joy essential? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D speaks with guest Kevin Ryerson. Kevin shares what makes him happy and what it means to be an optimist. They will also touch on the meaning of Dharma Trends, which are positive trends in society, and the importance of Ancestral Influences. Tune in to learn all about remembering your spiritual joy!
What steps should we take to arrive at the joyous alchemy of meditation? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D speaks about meditation as a catalyst of the ecstasy of love. Stress increases the rate of degeneration and ageing. However, those who meditate for seven or more years have a biological age 15 years younger than non-meditators. Meditation has a plethora of benefits for humans. It opens us up to the gift of God and increases brain size, can lower hypertension, improves the ability to handle stress, decreases anxiety and depression. Hear some profound practices for you to achieve the chemistry of the joyous alchemy of meditation.
Is the joy of having a spiritual teacher incomparable? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D believes that we have spiritual teachers our whole life. These teachers empower our lives for us to become leaders. However, according to Gabriel, one must first learn to follow before leading. After which, we eventually become worthy spiritual teachers. Tune in to experience the joy of having a spiritual leader.
How can one open the doors of spiritual ecstasy of service and charity? In this episode of Spiritual Ecstasy, host Gabriel Cousens M.D talks about the wonders that kindness and charity provide to givers and receivers. For him, these two virtues open the heart and mind towards adventure. Dr. Gabriel’s service adventures are with gangs in Chicago Southside, West Africa, Mexico, N. A. Sundance. Tune in to hear more of Dr. Gabriel’s experience and immerse yourself in the spiritual ecstasy of service and charity.
What is the ecstasy of spiritual fasting? In this episode of Spiritual Ecstasy Show, host Gabriel Cousens M.D. talks about the benefits of spiritual ecstasy to humanity. It is a yearning for the soul to merge with the Divine. It also has the power to heal and detoxify us on the physical, emotional, mental, and spiritual levels. Tune in to know how spiritual fasting helps us align with our sacred design and holy rhythm and allow us to experience the ecstacy of the soul.
Have you ever wondered about unravelling the spiritual joy of expanding our life force? How should we live our lives if we want to understand the world entirely? In this episode of Spiritual Ecstacy Show, host Gabriel Cousens, M.D talks about The Six Foundations that expands consciousness. The foundations include Yoga, Reiki, Sacred Dance, Tai Chi, Qigong, Ophanim, and more. Tune in to witness how we can expand our life force and improve our way of life through the said foundations.
What is the spiritual joy of healthy eating? How can food intake affect us physically, emotionally, mentally, and spiritually? In this episode of the Spiritual Ecstacy Show, host Gabriel Cousens M.D. talks about six foundations of the natural way of living, which expands consciousness and may lead to liberation. We must individualize our diet to get optimal results. Gabriel says that an 80% or more live food vegan diet can help us become superconductors of the Divine. Tune in to know how this dietary approach increases strength, flexibility, and endurance.
What is the secret behind being happy, healthy, fresh, and alive? How can we holistically improve ourselves? In this episode of the Spiritual Ecstacy Show, host Gabriel Cousens and guest Ken Rohla revolve their conversation around the importance of sleep and meditation to health. They also emphasize that the external forces that disrupt and weaken brain function should be nullified. Aside from these, Ken shares his latest non-invasive inventions for aiding sleep. Join Gabriel and Ken in this episode to know the critical points on feeling alive and happy.
What is spiritual ecstasy? Do you want to increase your internal spiritual and mental awareness? In this debut episode of the euphoric Spiritual Ecstasy Show, host Gabriel Cousens is joined by guest Tonya Dawn Recla. Gabriel and Tonya discuss the things that make us feel alive and experiences that are beyond ordinary. Uplift the inner you and recharge your spirit with every episode of this show. Tune in and join Gabriel and Tonya to know more about ways to live your truth and gain a blissful life. To listen to the entire show click on the player above or go to the SuperPower Up! podcast on iTunes.