Certified yoga and meditation teacher and a lifelong student of this practice, Sindy Warren   joins AngelaMarίa on the High Frequency Healing Show to share all her experience releasing self worth by cultivating your inner shine, as she explained it in her book: Radi8, Using the Practice to Cultivate Your Inner Shine. She began learning yoga in 2003, at a time in her life when she was dealing with some challenging transitions. The mental, emotional and spiritual aspects of this practice kept her coming back, again and again. Her yoga practice helped her develop the skills to navigate life challenges with more grace and acceptance. Sindy, a lawyer by trade, but yoga teacher by passion, wants to make the entire system of yoga accessible to individuals looking for a more satisfying and rewarding way to live. Listen in as she shares with AngelaMaría how yoga is a way to connect [...]