self development Archives

YSPM – The Power of Perspective in Time Management

Penny Zenker, international speaker, business strategy coach, and best-selling author, joins Kristin Maxwell to explore the power of perspective in time management. A leading expert in the psychology of productivity, Penny explains how expanding your perspective -- accepting and owning your situation and then opening up to other viewpoints -- creates emotional intelligence that increases productivity and effectiveness in all areas of life. Listen in as they discuss the power of letting go of resistance, accepting your situation, and developing resilience. Hi everyone. Welcome to Your SuperPowered Mind. I am your host, Kristin Maxwell, and in the show we explore the process of transformation and give you tools and strategies you can use to transform your own mind. Today, we're exploring a topic that is going to interest everyone. Productivity and time. Our guest today is Penny Zenker, and we're going to be talking about the [...]

Kristin Maxwell2018-12-03T02:03:30-07:00December 24th, 2018|

YSPM – Using the Current Political Climate for Personal Growth and Development

Authors, life-strategists, and activists Donna Hertz and Kathy Lipman join Kristin Maxwell to explain how we can use the current political climate for personal growth and development. After experiencing the polarity and discord resulting from President Trump’s election into office, Donna and Kathy collaborated to write their new book: Beyond Resistance: Coping with the Stress of the Trump Era -- An Essential Guide. In this fascinating interview, Donna and Kathy explain what our intense reactions to President Trump -- love him or hate him -- reveal about ourselves and the shadows that shape our lives. Listen in to learn tools, strategies, and exercises you can use to manage stress and overwhelm and to remain empowered, even in this polarizing time! Hi, everyone. This is Kristin Maxwell and you're listening to Your SuperPowered Mind where we explore the process of transformation and give you tools and strategies [...]

Kristin Maxwell2018-12-05T17:24:10-07:00December 10th, 2018|

YSPM – How to Be the Most Confident Person You Know

Jenn Mayers, coach, speaker, and self-professed “traveling homebody,” joins Kristin Maxwell to explore how you can be confident and become the most confident person you know. A powerhouse who started a successful coaching and copywriting business at 25, only to walk away from it at 30 to follow her passion for helping others develop their power and influence, Jenn shares the qualities and beliefs that allowed her to develop a solid confidence in herself and her abilities. Listen in as Jenn explains how the mantra “everything is figure-outable” can help you become your most confident self! Hey everyone. This is Kristen Maxwell, and you are listening to Your SuperPowered Mind. In this podcast, we talk to guests and deconstruct the process of their own transformation so that you can learn how to transform your own life. Our guest today is amazing, I cannot wait to have [...]

Kristin Maxwell2018-11-12T23:33:53-07:00November 26th, 2018|

YSPM – How Psychics Help with Healing of the Spirit and Soul

Toni Greene, a world-renowned psychic, medium and hypnotist, joins Kristin Maxwell to explain how psychics help with healing of the spirit and soul. The host of multiple TV and radio shows and author of several books, Toni was born with channeling ability, but did not understand how she could use her power to help others until after her 3rd near-death experience. Toni now harnesses her channeling and healing abilities to help others resolve emotional trauma, create lives they love, and find peace. She believes that everything that happens to you in life is designed to help you develop unconditional love for yourself and the world. Listen in as Toni and Kristin talk about how connecting to your own inner love source can help you let go of fear and find peace. Hey everyone, this is Kristin Maxwell and you are listening to Your SuperPowered Mind. Today, [...]

Kristin Maxwell2018-11-07T21:19:26-07:00November 12th, 2018|

YSPM – Using Rest to Increase Happiness

Dr. Saundra Dalton-Smith, author, speaker and board-certified internal medicine physician, joins Kristin Maxwell to share the power of using rest to increase happiness. As a national and international media resource on the mind/body/spirit connection and a top 100 medical expert in Good Housekeeping Doctors’ Secrets, Saundra discovered the need to rest and restore in 7 different areas of life when her own busy schedule left her exhausted, even when she slept. In this episode, she guides listeners to identify what restores them across all areas of life. Listen in as Saundra shares how you can use rest to increase happiness throughout your life. Hey everybody. This is Kristen Maxwell, and you are listening to Your Super Powered Mind. We're going to be talking today about using rest to increase happiness. I cannot wait to introduce you to our guest. We are going to be talking to [...]

Kristin Maxwell2018-10-28T21:01:04-07:00October 29th, 2018|

SLSP – Conscious Conflict and Why We Avoid It

Rachel Alexandria, licensed psychotherapist, Soul Medic, Reality Mentor and author of the book “Woman Overboard: Six Ways Women Avoid Conflict and One Way to Live Drama-Free”, joins Sex, Love and SuperPowers host Tatiana Berindei to discuss a conscious way to engage conflict. Listen in as she shares how to release our fear of conflict, why we avoid it and how to love ourselves enough to be willing to ask for what we need. Hello everybody and welcome to the Sex, Love, and SuperPowers podcast show. I am your host Tatiana Berindei and today I have with me Rachel Alexandria and we are going to be discussing conscious conflict and why we avoid it. Rachel is a MA/MSA and she worked for eight years as a licensed psychotherapist and now serves as a sole medic and reality mentor. I love that. Rachel gives clients a better way [...]

Tatiana Berindei2022-06-05T07:40:46-07:00September 19th, 2018|

SLSP – How to Build Self Esteem Through Conscious Living

Debra Graugnard, master healer and spiritual teacher, joins Tatiana Berindei on the Sex, Love and SuperPowers show to talk about how to build self esteem after suffering from sexual abuse. Debra is the author of the new book While We Were Silent that exposes the voices of sexual abuse survivors, interviews experts in the field of trauma, and tackles the questions about why abuse survivors stay silent. Listen in as they discuss why abuse survivors stay silent, finding your true core essence and not letting your past define you, no matter how challenging it may have been. Hello everyone and welcome to the Sex, Love and SuperPowers podcast show. I'm your host, Tatiana Berindei, and today I have with me Debra Graugnard, and we are going to be discussing how to build self esteem through conscious living. Debra Graugnard helps people to deeply and intimately know [...]

Tatiana Berindei2022-06-05T07:41:22-07:00September 12th, 2018|

SPU – Managing Stress Through Self Development

Kim Sutton, host of the Positive Productivity podcast and author of Chronic Idea Disorder, joins Tonya Dawn Recla on the SuperPower Up! Podcast to share her in-depth experience and tricks for managing stress through self development. In addition to sharing her message of how to stay positive and productive, Kim owns and operates a digital marketing agency where she assists clients in organizing their marketing efforts. Listen in as she and Tonya discuss the importance of ongoing self development and the value in yields in managing stress. Hello everyone. This is Tonya Dawn Recla. Your Super Power Expert. I am so excited to have with us today Kim Sutton. We met her at New Media Summit. We were all featured as Icons of Influence over there. Big shout out to Steve Olsher for creating a really fun event. She's the host of the Positive Productivity podcast. [...]

Tonya Dawn Recla2018-06-17T09:28:45-07:00June 19th, 2018|