Marcela Benson Archives

WOA – The Medicine of Beauty

If the medicine of beauty exists, would you be willing to take it? In this episode of Wisdom of Ages, host Ayn Cates Sullivan and guest Marcella Benson talk about an inspiring story of overcoming illness with the live-food vegan lifestyle. Marcela is the author of the book: Love, Peace & Vegetables: Recipes for Conscious Living. She has been teaching people to become healthy chefs - and healthy people. Some recipes are straightforward. Others are creative and more detailed. It does require focus to become a healing master. You will also hear Ayn’s poem "A Universal Prayer" by Ayn Cates Sullivan which explains how poetry, art, and crystals bright light and beauty into our lives. Tune in to know how eating healthily is a form of self-love— the true medicine of beauty.

WOA – Holistic Nutrition for a Healthy Planet

Holistic nutrition focuses on a natural approach to a healthy diet and the use of everyday nutrition to improve a person’s health. It may sound simple, but a lot of people have misconceptions regarding it, as it involves spiritual and environmental aspects of life and wellbeing. In this episode of Wisdom of the Ages, host Ayn Cates Sullivan is joined by Marcela Benson. She is a Spiritual Nutrition Counselor and Essene Priestess for the body, mind, and spirit, who wrote a new book called Love, Peace and Vegetables. Listen in as Ayn and Marcela talk about the importance of blessing your meals and what cleansing programs work for the betterment of your health and body. Hello everyone and welcome to Wisdom of the Ages podcast show where we invite the sacred into modern day reality. So, let me tell you why you're going to be excited [...]