ISP – Making Breathwork
How can breathwork impact our daily lives? In this episode of Incorporating Superpowers, host Justin Recla welcomes guest Adrienne Rivera. Adrienne is a Spiritual and Business coach who takes her clients on trips to Peru and into the wilderness of Colorado to experience connecting with breath as a practice to center, ground, and release stress. Their conversation revolved around the importance of connecting with nature and exploring simple steps to making breathwork in our daily lives. Tune in to know more about how making breathwork as a meditation, affects a person's mental, emotional or physical state.