Is finding hope and resilience difficult? In this episode of Your Superpowered Mind, host Kristin Maxwell welcomes Kelley Sgroi as her guest. They talk about the power of recognizing you have the power to manage your mind. Through this, you can forge hope and resilience out of it. However, during the process of taking control with your mind, there are hindrances to staying present and finding safety in the moment. Tune in to hear Kelley as she shares how learning to recognize and name her emotions leads her to finding hope and resilience.