YSPM – End Panic Attacks and Lose the Fear of Flying

Have you tried to overcome panic attacks or fear of flying, but had no success? In this interview, Captain Tom Bunn joins YSPM host Kristin Maxwell to explain why many methods for overcoming panic attacks don’t work -- and how the method he discovered, after many years of working with fear of flying, trains the brain to stop panic before it even starts. Whether you suffer from full-out panic attacks or just have anxiety around certain life situations, like flying or tunnels, tune in as this is an interview you don’t want to miss! Hi everyone. Welcome to Your SuperPowered Mind. I'm your host Kristin Maxwell, and in this show, we explore the process of transformation and give you tools and strategies that you can use to transform your own life.  Today, we are going to be talking to Captain Tom Bunn about how to end [...]

2019-12-02T11:17:18-07:00December 9th, 2019|

YSPM – How to Increase Your Personal Power by Healing Trauma

In this interview, trauma-healing facilitator Lynn Fraser joins YSPM host Kristin Maxwell to share her wisdom surrounding how to increase your personal power by healing from trauma of all kinds. The author of Friends With Your Mind, How to Stop Torturing Yourself With Your Thoughts and herself a trauma survivor, Lynn has spent over 20 years developing and teaching tools to help individuals develop resilience and emotional calm. Join in as Lynn walks us through a powerful process to interrupt painful thoughts, tune into the healing presence of the body, and find our stillpoints.  Hi everyone. Welcome to Your SuperPowered Mind. I'm your host, Kristin Maxwell, and today, we're going to be exploring the topic of how to increase your personal power by healing trauma. And we're going to be talking to Lynn Fraser. Lynn has 20 years experience teaching meditation in addition to being a [...]

2019-03-18T21:36:40-07:00April 1st, 2019|
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