Are you struggling in finding the right health mindset? More so, have you experienced having a history of ups and downs with workout regimens and diet? In this episode of Incorporating SuperPowers, host Justin Recla is joined by health and fitness coach Chad Austin as they discuss the importance of mindset and health. Chad shares his experiences with clients who fall into a pattern of the up and down roller coaster, where they only get inconsistent results. Join Justin and Chad to discover how you can change your mindset and make a workout a part of your regimen. Welcome back to Incorporating SuperPowers. If you are like me, full transparency here, folks, if you're like me, then you've probably had a history of ups and downs with workout regimens and diets and all of that, right? If you're [...]